5.0
(1)
4
hikers
02:20
9.12km
40m
Hiking
Hike the moderate 5.7-mile Fore River Trail in Portland, Maine, featuring Jewell Falls, diverse terrain, and estuary views.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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263 m
Highlight • Waterfall
Translated by Google •
Tip by
4.57 km
Highlight • Viewpoint
Tip by
9.12 km
End point
Parking
Way Types & Surfaces
Way Types
4.87 km
4.03 km
154 m
< 100 m
Surfaces
5.55 km
3.35 km
154 m
< 100 m
< 100 m
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Elevation
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Weather
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Friday 8 May
15°C
3°C
0 %
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Max wind speed: 21.0 km/h
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This route was planned by komoot.
While specific parking lots are not detailed, the trail can be accessed from various points. For a gentler walk, consider starting at entrances on Rowe Avenue or Hillcrest Avenue, which lead to wider, smoother, and more accessible trails at the top of Jewell Falls.
Yes, the trail is generally dog-friendly. However, please ensure your dog is kept on a leash and that you clean up after them to preserve the natural environment for all visitors.
The Fore River Trail offers diverse scenery year-round. Spring and fall are particularly pleasant for hiking, with vibrant foliage or blooming wetlands. The trail's diverse terrain and scenery, including wetland areas and upland forests, provide different experiences throughout the seasons.
No, there are no permits or entrance fees required to access the Fore River Sanctuary or its trails. It's a publicly accessible green space within the city.
The terrain is quite varied, featuring a mix of dirt/forest floor, woodchips, grass, gravel, and boardwalks, especially in wetland areas. You'll find flat sections, particularly along the former Cumberland and Oxford Canal towpath, but also hillier parts as it ascends towards Jewell Falls. Some sections may also have hardpack surfaces and rooty areas.
The trail is rich in both natural beauty and history. You'll encounter Jewell Falls, Portland's only natural waterfall, and historical remnants of the Cumberland and Oxford Canal, including its towpath and a repair basin. The route also offers views of the Fore River estuary and the unique contrast between nature and industry, with sights of warehouses and the Portland Jetport, and a viewpoint at Thompsons Point.
The overall difficulty of the Fore River Trail network is generally rated as "Moderate." However, specific sections, such as the gravel and boardwalk trail along the Fore River through wooded and marshy areas, are considered "Easy" and are typically flat. While some parts are accessible, the varied terrain with rooty sections and hills means it is not fully wheelchair accessible throughout.
The Fore River Sanctuary is an important wildlife habitat, especially for bird-watching in its lowland areas where salt and freshwater marshes converge. Upland areas are home to red oak and white pine trees, supporting various songbirds and small mammals. Keep an eye out for diverse bird species and other small creatures.
Yes, the route also passes through sections of the Oxford Cumberland Canal Trail, the Fore River Trail, the Rail Road Loop, and the Forest City Trail, among others, offering opportunities to explore a wider network.
Yes, for those seeking a gentler walk, starting at entrances on Rowe Avenue or Hillcrest Avenue is recommended. These areas lead to wider, smoother, and more accessible trails, particularly at the top of Jewell Falls.
This trail stands out as Portland's only natural waterfall, Jewell Falls, and preserves significant historical elements of the former Cumberland and Oxford Canal. It's an 85-acre preserve important for wildlife, especially bird-watching, and tells a story of environmental recovery following the 1996 Julie N oil spill. It serves as an accessible "Portland Trails oasis in the city," blending natural beauty, history, and urban views.