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Routes
Mountain biking trails
Spain
Galicia
Lugo
Terra Cha
Meira

Source of the Miño River Trail

Hard

Source of the Miño River Trail

01:34

16.1km

440m

Mountain biking

This difficult 10.0-mile mountain biking loop takes you to the Source of the Miño River and A Mexadoira waterfall in Galicia.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Reserva da Biosfera Terras do Miño

Waypoints

A

Start point

Parking

Get Directions

1

5.92 km

Source of the Miño River

Highlight • River

Steep climb from Meira to the source of the River Miño. It is worth the effort to see where this mighty river begins.

Translated by Google •

Tip by

2

15.9 km

Monastery of Santa María de Meira

Highlight • Religious Site

XII century monastery located in the main square of Meira. A good place to eat and drink throughout your trip.

Translated by Google •

Tip by

B

16.1 km

End point

Parking

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Way Types & Surfaces

Way Types

9.59 km

5.59 km

739 m

110 m

< 100 m

Surfaces

8.31 km

4.89 km

1.55 km

1.28 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (790 m)

Lowest point (480 m)

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Weather

Powered by Foreca

Tuesday 14 July

25°C

16°C

46 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete this mountain biking route?

The tour data suggests an average duration of approximately 1 hour and 34 minutes for mountain biking. However, this can vary significantly based on your fitness level, pace, and how often you stop to enjoy the scenery or visit landmarks.

Is this mountain biking trail suitable for beginners?

No, this trail is rated as difficult for mountain biking. It features a significant elevation gain of over 440 meters and is described as having a medium-high difficulty. Less experienced riders might find it challenging, but alternative, less demanding paths are available in the area if you wish to enjoy the scenery without the full physical demands.

What natural and historical landmarks can I see along the route?

The route offers several points of interest. You'll journey to the Source of the Miño River, a significant natural landmark. You can also visit the Monastery of Santa María de Meira. Additionally, the trail passes by a 15-meter high waterfall called A Mexadoira and showcases diverse ecosystems, lush forests, and varied terrain.

What is the terrain like on the trail?

The trail traverses diverse and picturesque landscapes typical of northern Galicia. You can expect to ride through lush forests, woodlands, and areas with rock formations. The terrain changes from drier areas near the Miño's source to more humid margins, offering a bucolic experience along the river.

What is the best time of year to ride this mountain biking trail?

While the specific best time isn't detailed, Galicia's climate suggests that spring (April-June) and early autumn (September-October) would offer pleasant temperatures and potentially less rain, making for ideal mountain biking conditions. Always check local weather forecasts before heading out.

Is the Meira – vuelta por el nacimiento del río Miño trail dog-friendly?

Generally, trails in natural areas like this are dog-friendly, but it's crucial to keep your dog on a leash at all times to protect local wildlife and ensure the safety of other trail users. Always practice Leave No Trace principles, including picking up after your pet.

Do I need any permits or pay an entrance fee to access the trail or the Terras do Miño Biosphere Reserve?

No specific permits or entrance fees are required to access this trail or the Terras do Miño Biosphere Reserve for recreational activities like mountain biking. However, always respect local regulations, especially concerning nature conservation and private property.

Where can I park to access the trailhead?

While specific parking facilities aren't detailed, Meira is the starting point for this loop. You should be able to find parking within the municipality of Meira, near the beginning of the route. Look for designated parking areas or consult local maps upon arrival.

Does the trail intersect other well-known paths?

Yes, the route partially overlaps with other trails. Approximately 30% of the trail follows sections of the Sendeiro Histórico: Galicia, 3% covers the Ponte dos Tolos, and 2% runs along the Camiño dos Xuncás.

Are there any facilities like cafes or accommodation near the trail?

Meira, being the starting and ending point of the loop, is a municipality where you can expect to find basic facilities such as cafes, pubs, and potentially accommodation options. It's advisable to check availability and opening hours in advance, especially during off-peak seasons.

What should I pack for mountain biking on this trail?

Given the trail's 'difficult' rating and varied terrain, it's recommended to pack essentials such as sufficient water, snacks, a basic bike repair kit, a first-aid kit, and appropriate clothing layers. A helmet is mandatory, and consider bringing navigation tools or a fully charged phone with the komoot app for offline maps.

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