2.7
(3)
6
hikers
Casoli and Cocciglia Loop Trail
01:48
4.97km
290m
Hiking
Embark on the Casoli and Cocciglia Loop Trail, a challenging hike that takes you through the diverse landscapes of the Lima Valley. You'll navigate wide forest tracks, wander through deciduous forests, and even encounter bamboo jungles. This route is rated difficult, covering 3.1 miles (5.0 km) with a significant elevation gain of 962 feet (293 metres). Expect to spend around 1 hour and 47 minutes exploring the trail, where you'll discover the impressive Cocciglia Gorges, carved by the powerful Lima River. The clear waters and limestone canyons create a unique atmosphere, offering a rewarding experience for experienced hikers.
Before you set out on this difficult route, ensure you have good fitness and are sure-footed, as some sections demand a higher level of experience. Sturdy shoes are essential for tackling the varied terrain. Consider your personal hiking experience carefully before beginning, as parts of the trail may require specific skills. Conveniently, parking is generally available within the villages of Casoli and Cocciglia, providing straightforward access to the trailheads.
This loop trail offers more than just a physical challenge; it's a journey through history and natural beauty. As you hike, you might spot remnants of ancient Roman paths, hinting at the area's long past. The route also provides panoramic views of the charming villages of Cocciglia and Casoli, nestled within the scenic Bagni di Lucca region of Tuscany. A notable feature is the Cocciglia Gorges, where the Lima River has sculpted magnificent limestone canyons, creating a distinctive natural landmark.
Last updated: April 23, 2026
Waypoints
Start point
Parking
64 m
Cocciglia Gorges and Lima Stream
Highlight • Gorge
To feed them, however, there are also underground springs, which create tortuous structures, crossed by eddies and eddies, so much so that, over time, legends and tales about this stretch of river were born spontaneously. Some say that the Dragon Regulus is hiding under these rocks, others that the gates of hell are here. Today, however, the straits of Cocciglia in the Val di Lima are anything but hell, as they have become a paradise for water sports enthusiasts.
Translated by Google •
Tip by
673 m
The Cocciglia Gorges
Highlight • Gorge
To feed them, however, there are also underground springs, which create tortuous structures, crossed by eddies and eddies, so much so that, over time, legends and tales about this stretch of river were born spontaneously. Some say that the Dragon Regulus is hiding under these rocks, others that the gates of hell are here. Today, however, the straits of Cocciglia in the Val di Lima are anything but hell, as they have become a paradise for water sports enthusiasts.
Translated by Google •
Tip by
2.35 km
Bar Ristorante Da Marina
Highlight • Restaurant
Tip by
2.49 km
Casoli — Village of Murals
Highlight • Settlement
Translated by Google •
Tip by
4.97 km
End point
Parking
Way Types & Surfaces
Way Types
2.86 km
1.05 km
534 m
495 m
< 100 m
< 100 m
Surfaces
2.25 km
2.24 km
418 m
< 100 m
< 100 m
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Sign up for freeElevation
Highest point (490 m)
Lowest point (260 m)
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Sunday 18 October
19°C
9°C
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This route was planned by komoot.
Frequently Asked Questions
What is the terrain like on the hike between Cocciglia and Casoli?
This hike takes you through a diverse landscape. You'll encounter wide forest tracks, deciduous forests, and even some bamboo jungles. A significant part of the experience involves the stunning Cocciglia Gorges, where the Lima River has carved magnificent limestone canyons. Expect varied paths and some ancient Roman remnants, particularly between Cocciglia and Pallegio.
How difficult is this trail?
The Villages of Cocciglia and Casoli is rated as a "difficult" hike. It requires good fitness, sure-footedness, and sturdy shoes. While not alpine in nature, the varied terrain and elevation changes mean it's best suited for experienced hikers.
Are there any notable points of interest or viewpoints along the way?
Absolutely! The trail offers breathtaking panoramic views of the surrounding Tuscan landscape and sleepy villages. A major highlight is the Cocciglia Gorges with the clear waters of the Lima torrent and a "Laguna Blu" accessible from a small stone beach. You'll also pass through the authentic villages of Casoli and Cocciglia, with their historical streets and structures.
Is the trail dog-friendly?
Yes, the trail is generally dog-friendly. However, given the "difficult" rating and varied terrain, ensure your dog is fit for the hike and accustomed to longer distances and potentially uneven surfaces. Always keep your dog on a leash and be mindful of other hikers and local wildlife.
What is the best time of year to hike The Villages of Cocciglia and Casoli?
Spring and autumn are generally the best times to hike this trail. The weather is milder, and the natural scenery is particularly beautiful, whether with spring blooms or autumn colors. Summer can be very hot, especially in the gorges, so if you hike then, start early and carry plenty of water.
Where can I park for this hike?
Specific parking information for the exact trailhead isn't detailed, but generally, parking is available near the villages of Cocciglia or Casoli. It's advisable to check local signage upon arrival, especially in smaller villages where parking might be limited to designated areas.
Do I need a permit or is there an entrance fee for this trail?
There is no mention of permits or entrance fees required for hiking this specific trail. It's a public hiking route through the natural landscape and villages.
Are there any places to eat or drink near the trail?
Yes, you can find options for refreshments. The highlight data mentions Bar Ristorante Da Marina, which could be a good spot for a meal or a drink before or after your hike.
Does this trail connect with other hiking paths?
Yes, this route intersects with sections of other official trails. Approximately 22% of the route overlaps with the "Cammino di San Bartolomeo - TAPPA VARIANTE Popiglio-Vico Pancellorum-Pieve di Controni" and another 22% with the "PALLEGGIO - COCCIGLIA - SIVIGLIOLI" trail.
Is there any wild swimming possible near the Cocciglia Gorges?
Yes, the Cocciglia Gorges are known for the clear waters of the Lima torrent, and there's a "Laguna Blu" accessible from a small stone beach, which is a popular spot for swimming. Be aware of water levels and currents, especially after heavy rain.
What kind of historical features can I expect to see?
This area is rich in history. You'll find remnants of ancient Roman paths, particularly between Cocciglia and Pallegio. The villages themselves, like Cocciglia, feature medieval structures, including the 13th-century Oratorio San Michele and the parish church with Roman and medieval elements. The maze of tiny streets, archways, and tunnels in the villages also speaks to their long history.
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