03:39
13.8km
1,090m
Running
Explore the Selvaggio Blu Loop: Cala Goloritzé and Cala Mariolu, an extremely difficult 8.6-mile trek with stunning coastal views.
Last updated: February 26, 2026
Tips
Includes a segment that is highly dangerous
A part of this route comprises highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
After 3.03 km for 147 m
Waypoints
Start point
Parking
Get Directions
7.41 km
Highlight • Beach
Translated by Google •
Tip by
9.90 km
Highlight • Beach
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Tip by
12.6 km
Highlight • Viewpoint
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Tip by
13.8 km
End point
Parking
Way Types & Surfaces
Way Types
6.57 km
6.05 km
597 m
417 m
138 m
< 100 m
Surfaces
7.87 km
5.33 km
580 m
< 100 m
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Elevation
Highest point (540 m)
Lowest point (30 m)
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Weather
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Monday 13 July
34°C
23°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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This route was planned by komoot.
No, despite being categorized as 'jogging' in some systems, the Selvaggio Blu, including this loop, is absolutely not suitable for jogging. It is renowned as one of the most challenging treks in the world, often described as a mountaineering expedition. The terrain is extremely rugged, untamed, and involves technical climbing, abseiling, and exposed passages. It requires significant physical preparation and climbing ability.
This loop is considered extremely difficult. Even the stage leading to Cala Goloritzé, often called the 'technically easiest' part of the Selvaggio Blu, is still graded as EE (for expert hikers). The route to Cala Mariolu by land also demands good trekking experience and physical preparation. Expect technical challenges, including abseils and graded climbing sections.
The terrain is rugged, untamed, and often unmarked. You will encounter rocky paths, loose scree, steep slopes, and difficult vegetation. Sections involve limestone cliffs, caves, and old mule paths, sometimes along sharp limestone rocks. Juniper walkways ('scalones') are present at some of the most difficult points, requiring scrambling, abseiling, and climbing.
This loop offers incredibly stunning Mediterranean views. Key highlights include the breathtaking beaches of Cala Mariolu and Cala Goloritzé, which are primarily accessible by boat. You'll also find a spectacular View of Cala Goloritzé, dramatic limestone gorges, caves, and pinnacles, all set against the turquoise-blue sea.
The Selvaggio Blu is best attempted in the shoulder seasons, typically spring (April-May) or autumn (September-October), to avoid the intense summer heat and crowds. These periods offer more moderate temperatures, which are crucial for such a demanding and exposed trek.
Specific parking and trailhead access points for sections of the Selvaggio Blu can vary and often require local knowledge or guided assistance due to the remoteness. Given the extreme nature of this trek, it's highly recommended to arrange logistics, including transport to the starting point, with a local guide or specialized tour operator. Public transport is generally not an option for accessing these remote trailheads.
While there isn't a general entrance fee for the Parco Nazionale del Golfo di Orosei e del Gennargentu, certain areas or activities within the park, especially those requiring access to protected coves like Cala Goloritzé, may have specific regulations or require a small fee for access or parking. Given the technical nature of the Selvaggio Blu, it's crucial to check with local authorities or your guide for any specific permits required for climbing, abseiling, or overnight stays.
Due to the extreme difficulty, technical sections involving climbing and abseiling, and the rugged, exposed terrain, this specific Selvaggio Blu loop is not suitable for dogs. The safety risks for both the animal and the trekkers would be too high.
No, water sources along the Selvaggio Blu are rare and often unreliable. Trekkers must carry all necessary water for the entire duration of their journey or arrange for water drops at pre-determined points, typically with the support of a guiding service. Do not rely on finding natural water sources.
Given the extreme nature of this trek, you should bring mountaineering-grade equipment, including a climbing harness, ropes, abseiling devices, and appropriate climbing shoes. Essential gear also includes sturdy trekking boots, navigation tools (GPS, map, compass), sufficient water (at least 3-4 liters per person per day), high-energy food, first-aid kit, sun protection, and bivouac gear if planning multi-day sections. A local guide is highly recommended.
Yes, this route utilizes sections of several official trails. You will find yourself on parts of the Selvaggio Blu - 3° Tappa, Selvaggio Blu - 2° Tappa, and the Selvaggio Blu - variante Boladina. It also incorporates segments of the Sentiero Cala Goloritzé, Vecchio sentiero per Cala Mariolu, and Nuovo sentiero per Cala Mariolu, among others.
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