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Routes
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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur

Promenade des Anglais and Castle Hill Loop

Moderate

4.8

(41)

6,973

runners

Promenade des Anglais and Castle Hill Loop

01:32

14.3km

110m

Running

Jog the iconic Promenade des Anglais in Nice, a moderate 8.9-mile (14.3 km) round trip with stunning Mediterranean Sea views.

Last updated: February 26, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

4.76 km

Hotel Negresco

Highlight • Monument

Famous waterfront promenade in Nice, perfect for strolling and swimming.

Translated by Google •

Tip by

2

7.06 km

This short (but steep) scramble to the viewpoint is well worth it once you've reached the top. Breathtaking view of the old town of Nice.

Translated by Google •

Tip by

B

14.3 km

End point

Bus stop

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Way Types & Surfaces

Way Types

10.4 km

1.16 km

960 m

829 m

420 m

360 m

104 m

Surfaces

7.66 km

3.63 km

1.49 km

960 m

360 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (0 m)

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Weather

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Wednesday 6 May

21°C

12°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Promenade des Anglais running route?

The Promenade des Anglais stretches for approximately 7 kilometers, offering multiple access points. While specific parking lots aren't detailed, you can often find underground parking garages in Nice city center or near the promenade itself. Consider parking further west towards the airport or east near the Old Town, depending on your preferred starting point.

How can I reach the Promenade des Anglais running route by public transport?

The Promenade des Anglais is highly accessible by public transport. Numerous bus lines run along its length, and the Nice tramway system also has stops within walking distance of various points on the promenade, making it easy to reach from different parts of the city.

Is this running route suitable for beginners?

Yes, the Promenade des Anglais is generally considered an easy running trail, making it suitable for all skill levels, including beginners. Its predominantly flat profile and paved surfaces mean you won't encounter significant elevation changes or technical footing. The full round trip is about 14 km, so beginners might consider shorter sections.

What is the terrain like for running on the Promenade des Anglais?

The terrain is predominantly flat and paved, consisting mostly of asphalt. This smooth, consistent surface is ideal for comfortable running and reduces the risk of uneven footing. While there are very small sections of other surfaces, the vast majority is well-maintained and easy to run on.

What notable sights will I see while running on the Promenade des Anglais?

You'll be treated to breathtaking panoramic views of the Mediterranean Sea throughout your run. The route passes by iconic landmarks such as the luxurious Hotel Negresco and offers a Lookout over the Old Town of Nice. You'll also see the harbor, boats, and distant mountains, with palm trees lining the route.

What is the best time of year to run on the Promenade des Anglais?

The region's mild climate makes it an attractive place for running year-round. Spring and autumn offer pleasant temperatures, while winters are generally comfortable. Even in summer, early mornings or late evenings provide a cooler and refreshing experience.

Do you have any tips for running on the Promenade des Anglais during summer?

During the summer months, it's best to run in the early mornings or late evenings to avoid the midday heat. The promenade can also get very lively, so running during off-peak hours will provide a more serene experience. Always remember to stay hydrated and wear appropriate sun protection.

Is the Promenade des Anglais running route dog-friendly?

While dogs are generally allowed on the Promenade des Anglais, it's important to keep them on a leash. Due to the lively and often crowded nature of the promenade, especially during peak times, ensure your dog is comfortable in busy environments.

Do I need any permits or pay entrance fees to run on the Promenade des Anglais?

No, you do not need any permits or have to pay entrance fees to run on the Promenade des Anglais. It is a public thoroughfare, freely accessible to everyone for exercise and leisure.

Are there any specific regulations or fees for running near Parc de la Colline du Château?

While the Promenade itself doesn't have fees, if your run takes you up to or near Parc de la Colline du Château (Castle Hill Park), there are no specific entrance fees for the park itself. However, standard park regulations regarding opening hours, litter, and keeping dogs on a leash would apply.

Does this running route connect with other trails?

Yes, the Promenade des Anglais running route intersects with several other official trails. Notably, it covers significant portions of the EV8 France 13, Cannes - Nice (75%), Le Broc - Nice (75%), and Les Chemins du Soleil (75%) routes. You'll also find it overlapping with sections of Lou Camin Nissart (40%) and the EV8 France 14, Nice - Menton (3%).

Are there cafes or facilities along the Promenade des Anglais running route?

Yes, the Promenade des Anglais is a vibrant hub with numerous cafes, restaurants, and facilities lining its entire length. You'll find plenty of options for refreshments, restrooms, and places to rest, making it convenient for longer runs or leisurely strolls.

Nearby routes

Moderate

4.8

6,973

Promenade des Anglais and Castle Hill Loop

01:32h

14.3km

110m

Trail Reviews

Kierki
August 25, 2024, Nizza 2: Botanisch-Zoologischer Garten, Schloss und Strand

Beautifully designed greenhouses, fantastic views from the castle hill (we didn't find the castle) and - ouch - trying to find the right position to lie on the beach... The water is so clear and an impressively deep turquoise-blue that I was scared at some point while swimming.

Translated by Google
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