Promenade des Anglais and Castle Hill Loop
Promenade des Anglais and Castle Hill Loop
4.8
(41)
6,973
runners
01:32
14.3km
110m
Running
Jog the iconic Promenade des Anglais in Nice, a moderate 8.9-mile (14.3 km) round trip with stunning Mediterranean Sea views.
Last updated: February 26, 2026
Waypoints
Start point
Bus stop
Get Directions
4.76 km
Highlight • Monument
Translated by Google •
Tip by
7.06 km
Highlight • Other
Translated by Google •
Tip by
14.3 km
End point
Bus stop
Way Types & Surfaces
Way Types
10.4 km
1.16 km
960 m
829 m
420 m
360 m
104 m
Surfaces
7.66 km
3.63 km
1.49 km
960 m
360 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (80 m)
Lowest point (0 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Wednesday 6 May
21°C
12°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The Promenade des Anglais stretches for approximately 7 kilometers, offering multiple access points. While specific parking lots aren't detailed, you can often find underground parking garages in Nice city center or near the promenade itself. Consider parking further west towards the airport or east near the Old Town, depending on your preferred starting point.
The Promenade des Anglais is highly accessible by public transport. Numerous bus lines run along its length, and the Nice tramway system also has stops within walking distance of various points on the promenade, making it easy to reach from different parts of the city.
Yes, the Promenade des Anglais is generally considered an easy running trail, making it suitable for all skill levels, including beginners. Its predominantly flat profile and paved surfaces mean you won't encounter significant elevation changes or technical footing. The full round trip is about 14 km, so beginners might consider shorter sections.
The terrain is predominantly flat and paved, consisting mostly of asphalt. This smooth, consistent surface is ideal for comfortable running and reduces the risk of uneven footing. While there are very small sections of other surfaces, the vast majority is well-maintained and easy to run on.
You'll be treated to breathtaking panoramic views of the Mediterranean Sea throughout your run. The route passes by iconic landmarks such as the luxurious Hotel Negresco and offers a Lookout over the Old Town of Nice. You'll also see the harbor, boats, and distant mountains, with palm trees lining the route.
The region's mild climate makes it an attractive place for running year-round. Spring and autumn offer pleasant temperatures, while winters are generally comfortable. Even in summer, early mornings or late evenings provide a cooler and refreshing experience.
During the summer months, it's best to run in the early mornings or late evenings to avoid the midday heat. The promenade can also get very lively, so running during off-peak hours will provide a more serene experience. Always remember to stay hydrated and wear appropriate sun protection.
While dogs are generally allowed on the Promenade des Anglais, it's important to keep them on a leash. Due to the lively and often crowded nature of the promenade, especially during peak times, ensure your dog is comfortable in busy environments.
No, you do not need any permits or have to pay entrance fees to run on the Promenade des Anglais. It is a public thoroughfare, freely accessible to everyone for exercise and leisure.
While the Promenade itself doesn't have fees, if your run takes you up to or near Parc de la Colline du Château (Castle Hill Park), there are no specific entrance fees for the park itself. However, standard park regulations regarding opening hours, litter, and keeping dogs on a leash would apply.
Yes, the Promenade des Anglais running route intersects with several other official trails. Notably, it covers significant portions of the EV8 France 13, Cannes - Nice (75%), Le Broc - Nice (75%), and Les Chemins du Soleil (75%) routes. You'll also find it overlapping with sections of Lou Camin Nissart (40%) and the EV8 France 14, Nice - Menton (3%).
Yes, the Promenade des Anglais is a vibrant hub with numerous cafes, restaurants, and facilities lining its entire length. You'll find plenty of options for refreshments, restrooms, and places to rest, making it convenient for longer runs or leisurely strolls.
Beautifully designed greenhouses, fantastic views from the castle hill (we didn't find the castle) and - ouch - trying to find the right position to lie on the beach... The water is so clear and an impressively deep turquoise-blue that I was scared at some point while swimming.