Carn Marth & Wheal Uny loop from Redruth

This loop is considered to be of moderate difficulty for jogging. While some sections are on mostly paved surfaces, other parts are off-road with accessible paths that require good footing. It involves some exertion due to elevation changes.

The route features varied terrain, including footpaths, tracks (some rocky), and quiet country lanes. You'll also encounter concrete tracks, gravel, asphalt, and unpaved sections. Be prepared for potentially muddy areas, especially after rain, and some overgrown parts. There are a few main roads to cross.

You'll experience spectacular 360° views from the 235-meter high Carn Marth Summit, encompassing both the north and south coasts of Cornwall. The route also passes significant mining heritage sites like Wheal Uny Mine, and the unique Gwennap Pit. You might also spot the Carn Marth Amphitheatre and Figgy Dowdy's Well.

While the specific starting point for parking isn't detailed, the loop begins from Redruth. Look for available parking in or around Redruth town centre, or near common access points for Carn Marth Hill, keeping in mind local parking regulations.

Yes, the trail is generally dog-friendly. However, given the varied terrain, potential for livestock, and sections along country lanes, it's advisable to keep dogs on a leash, especially near roads or sensitive natural areas.

No, there are no specific permits or entrance fees required to jog this loop. The area, including Wheal Uny Mine, is part of the Cornwall and West Devon Mining Landscape UNESCO World Heritage site, but access to the trails themselves is generally free.

The trail can be enjoyed year-round, but spring and summer offer the best conditions with wildflowers and drier paths. Autumn provides beautiful colours. Be aware that parts can become muddy and potentially overgrown in wetter seasons, so appropriate footwear is recommended.

The loop is approximately 9.4 km (5.8 miles) long and typically takes around 1 hour and 3 minutes to complete at a jogging pace, depending on your fitness level and how often you stop to enjoy the views.

Yes, the route intersects with several other paths. You will encounter sections of the Redruth FP 36 Ground Truth, Redruth FP 22, Great Flat Lode Trail, and the Redruth and Chasewater Railway Trail, among others.

Given the varied terrain and potential for mud, sturdy trail running shoes are highly recommended. Layers of clothing are advisable due to exposure on the summit. Bring water, especially on warmer days, and a map or GPS device as some sections might be less clearly marked.