Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
Italy
South Tyrol
Badia - Abtei

Campolongo, Giau, Falzarego, and Valparola Passes Loop

Routes
Road cycling routes
Italy
South Tyrol
Badia - Abtei

Campolongo, Giau, Falzarego, and Valparola Passes Loop

Hard

4.9

(71)

6,032

riders

Campolongo, Giau, Falzarego, and Valparola Passes Loop

05:24

83.1km

2,580m

Road cycling

Embark on the Campolongo, Giau, Falzarego, and Valparola Passes Loop, a challenging road cycling adventure through the Dolomites. This difficult route covers 51.6 miles (83.1 km) and demands a significant effort, with 8458 feet (2578 metres) of elevation gain. As you pedal, you will transition from scented pine forests and…

Last updated: April 23, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 77.4 km for 313 m

Waypoints

A

Start point

Parking

Get Directions

1

5.11 km

Corvara

Highlight • Settlement

Around 52 kilometers and 1,700 meters in altitude are waiting for you if you want to ride the famous Sella Ronda through the Dolomites. This is particularly attractive during the …

Translated by Google •

Tip by

2

10.7 km

Campolongo Pass

Highlight • Mountain Pass

The Campolongo is the "smallest" of the Dolomite passes, and the elevation gain is relatively manageable at 368 meters (north ascent from Corvara). Nevertheless, it's a beautiful route: You gaze …

Translated by Google •

Tip by

3

14.7 km

Arabba

Highlight • Settlement

If you look at the area around Arabba on the map, you will find a lot of well-known pass roads. No wonder: Arabba is located between the Sella group and …

Translated by Google •

Tip by

4

33.3 km

Viewpoint of Colle Santa Lucia

Highlight • Viewpoint

Great vantage point! In order to really enjoy the panorama, you should take a break here. The artwork, a rusty tree sculpture towering over the abyss, isn't to everyone's taste. Anyway, I like her.

Translated by Google •

Tip by

5

46.7 km

Giau Pass

Highlight • Mountain Pass

Passo Giau is a wonderful starting point for a pleasant walk. It is one of the most famous mountain passes in the Dolomites. It has ample parking, the opportunity to …

Translated by Google •

Tip by

6

67.2 km

Falzarego Pass

Highlight • Mountain Pass

The Passo di Falzàrego is a 2,105 meter high mountain pass. It connects the Fodom and the lower Cordevole valley with Cortina d'Ampezzo in the Valle del Boite and Abbey …

Translated by Google •

Tip by

7

68.5 km

Valparola Pass

Highlight • Mountain Pass

The Valparola pass connects the Val Badia to the upper Agordino. It is located at an altitude of 2,192 meters, just two kilometers away from the Falzarego pass. Near the pass there is a small lake called Valparola.

Translated by Google •

Tip by

8

82.7 km

La Villa (Alta Badia)

Highlight • Settlement

I passed by it coming from San Cassiano to go towards Brunico, and it struck me for the joyful tranquility that can be perceived in its corners, squares, streets. Beautiful!

Translated by Google •

Tip by

B

83.1 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

41.8 km

40.2 km

827 m

228 m

< 100 m

Surfaces

81.7 km

1.06 km

197 m

138 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,230 m)

Lowest point (1,300 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Friday 8 May

14°C

-2°C

55 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Where can I park to start this challenging cycling tour?

You can typically start this tour from towns like Corvara or Arabba, both of which offer parking options suitable for cyclists. These are common starting points for routes in the area.

Is this road cycling route suitable for beginners?

No, this round trip is classified as difficult and is best suited for experienced cyclists. The sustained climbing at altitude, combined with steep sections, demands good fitness and mental fortitude. Passo Giau, in particular, is known as a 'monster of a climb' with gradients averaging 10% and ramps reaching 15%.

What is the best time of year to cycle this route?

The best time to cycle this route is typically from late spring to early autumn, generally from June to September. During this period, the passes are usually clear of snow, and the weather conditions are most favorable for cycling. Always check local road conditions before you go.

Do I need any special permits or pay entrance fees for this route?

No, you do not need special permits or pay entrance fees to cycle this route. The passes are public roads. However, the route passes through the Parco Naturale Regionale delle Dolomiti d'Ampezzo, so always respect local regulations regarding nature and wildlife.

What are the main highlights and viewpoints along the way?

You'll encounter several iconic highlights and breathtaking viewpoints. These include the mountain passes themselves: Campolongo Pass, Giau Pass, Falzarego Pass, and Valparola Pass. From Passo Falzarego, you can admire the Sass de Stria mountain, and Passo Giau offers incredible 360-degree views of limestone monoliths.

What is the terrain like on the passes?

The route is entirely on paved mountain roads, characterized by significant ascents and descents with numerous switchbacks. While Passo Campolongo has average gradients of 6-8%, Passo Giau is consistently steep at around 10%. Passo Falzarego is steady, and Passo Valparola includes a challenging final stretch with gradients between 12% and 15%.

Are there any cafes or restaurants along the route for a break?

Yes, you'll find various rifugios, cafes, and restaurants at or near the summits of the passes, as well as in the towns like Arabba and Corvara. These are perfect spots to refuel and enjoy the stunning views.

Is this road cycling tour dog-friendly?

This is a demanding road cycling route on paved mountain passes. While dogs are generally allowed in the Dolomites, bringing a dog on this specific cycling tour is not practical or recommended due to the nature of the sport and the challenging terrain.

Does this route intersect with other well-known trails?

Yes, this route shares sections with several other trails. You might find yourself on parts of the 10 - Lerosa, 6 - Superpanorama Freeride, Cinque Torri Freeride, MTB Fanes-Tour, SICAI Ciclo, MTB Sella Ronda ACW, and the Alta via n. 1 delle Dolomiti - Dolomiten-Höhenweg Nr. 1, among others.

What gearing is recommended for tackling these steep climbs?

Given the consistently steep gradients, especially on Passo Giau and the final stretch of Passo Valparola, appropriate gearing is crucial. Many experienced cyclists recommend a compact crankset (e.g., 50/34) paired with a wide-range cassette (e.g., 11-32 or 11-34) to help manage the sustained ascents and preserve energy.

What historical significance do these passes hold?

Beyond their cycling fame, the passes, particularly Falzarego Pass and Valparola Pass, were significant battlegrounds during World War I. You can still see old galleries and forts, which serve as poignant reminders of this history, adding a unique cultural layer to your ride.

Nearby routes

Hard

4.9

33,027

Sella loop and 4 passes

04:09h

62.1km

2,030m

Trail Reviews

Funtomas
August 28, 2024, 3 Pässe: Campolongo, Valparole/Falzarego und Giau

Alpine tour 2024, fourth day: over the Campolongo Pass down to Corvara and behind La Villa turn right to the Valparole Pass. Unfortunately there is a lot of traffic: motorcycles, motorhomes, buses. Exhaust fumes and noise. Close overtaking when driving in the opposite direction (the 🇩🇪 drivers are mostly the commendable exception). From the Valparole Pass you drive straight down to the Falzarego Pass. Lots of traffic. Continue downhill towards Cortina and then turn right to the Passo Giau. Used to be an insider tip, but not anymore. Very popular with motorcyclists. The descent to the south with many switchbacks is fast and well paved. It's fun. Then halfway up the valley to Arabba. Always wonderful views of the mountains.

Translated by Google

... of the Dolomites. Acclimatization and route reconnaissance lap - what awaits us on the second loop at Passo Giau 🤓🤠 Actually, my opinion is that you should saddle up the best horse for the tough adventures 🤔😎 However, the bike with Signore Maestro Zullo's frame only has a short derailleur cage, which can only accommodate a maximum of 29 teeth. On the advice of my teammate, I opted for the old 32-tooth bike: Passo Giau 10km, 900m elevation gain! The 32 teeth were useful, especially when you've already clocked up 2800m elevation gain 🤔😱 Master @Eddy (gruppo MOLTENI) will love the Gios ;)

Translated by Google

The Passo di Giau is definitely in my top 3 of the most demanding ascents so far.

Translated by Google

Campolongo Pass - Giau Pass 😍 - Falzàrego Pass - Valparola Pass.

Translated by Google

Valparola Pass (2192m) - Valparolapass Falzarego Pass (2105m) -Falzaregopass Giau Pass (2236m) - Campolongo Pass (1875m) - Campolongopass

Translated by Google

La Dolce Vita Espresso Ride including an exciting last minute checkpoint crossing (11:40 a.m.) into the long circuit.. 😥 Almost had one espresso and one deck chair too many beforehand. But it went well again. Timing is everything. But it was consistently closed at 11:45 a.m. - a big disappointment for some with discussions. But the police solved it. Bottom line. Was a great event with André S. RSV Hachinger Tal, Hendrik Deyke, Kajetan Schäfer, Julian Häusler. Unfortunately the tracking was messed up again > obligatory tracking fuckup. Doesn't change the facts :-). Thanks guys and Dolo for this unforgettable event. Bottom line: Fantastic scenery. Great organization. Lucky for the weather. Good atmosphere & fun. Great team. Everyone stayed together. The last starting block is a bit annoying, because there is a lot going on on the course in the first part and you roll over the start 30 minutes after the starting gun. Oh, and I found the 250m 15% Average / 23% Max Pinarello ramp Mur de Giat at the end through the crowd to be a mega highlight. Everyone had to go all out just to get up there. Extremely entertaining for the spectators

Translated by Google
Albrecht
August 17, 2023, giro giorno 1

Campolongo climb was brutal. Insane how the pro go up there. 😭

The most beautiful tour I've done with the racing bike so far. 5 stars for landscape, experience, route & demand 😇

Translated by Google
Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy