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France
New Aquitaine
Rochefort
La Tremblade

Embellie Beach – La Coubre National Forest Loop

Routes
Running trails & routes
France
New Aquitaine
Rochefort
La Tremblade

Embellie Beach – La Coubre National Forest Loop

Moderate

4.0

(2)

13

runners

Embellie Beach – La Coubre National Forest Loop

01:25

11.8km

70m

Running

Jog this moderate 7.3-mile loop through Coubre State Forest and along Embellie Beach, offering forest shade and Atlantic coastal views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions
1

10.3 km

Embellie Beach and Bay

Highlight • Beach

Take a bath in the forest while running through the trees. Take a break to admire the beach that opens up in front of you. Maybe a dip in the sea to cool off?

Translated by Google •

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B

11.8 km

End point

Parking

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Way Types & Surfaces

Way Types

7.64 km

3.72 km

312 m

114 m

< 100 m

Surfaces

7.64 km

3.01 km

581 m

312 m

257 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 19 October

16°C

8°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Embellie Beach loop?

While specific parking areas for this exact loop aren't detailed, the Forêt Domaniale de la Coubre generally offers various access points and parking options. Look for designated parking near trailheads within the forest, especially close to Embellie Beach itself or along routes leading to the Côte Sauvage.

Is the Embellie Beach loop dog-friendly?

The Forêt Domaniale de la Coubre is generally welcoming to dogs, but they should always be kept on a leash to protect local wildlife and ensure the safety of other trail users. Please be mindful of any specific signage regarding dog access, especially near protected areas or beaches.

What is the best time of year to jog this route?

The Embellie Beach loop is enjoyable year-round, but spring and autumn offer the most pleasant conditions with milder temperatures and beautiful forest colors. Summer can be warm, so an early morning or late afternoon jog is recommended. Winter can be refreshing, but be prepared for potentially wet or windy coastal conditions.

Are there any permits or fees required for this trail?

No, there are no specific permits or entrance fees required to jog the Embellie Beach loop or to access the Forêt Domaniale de la Coubre.

Is the Embellie Beach loop suitable for beginner joggers?

While rated as 'moderate' due to its length and some elevation changes, the trail features mostly paved surfaces, making it relatively accessible. If you're a beginner, you might find the 11.8 km distance a good challenge, but the consistent surface makes it manageable. Listen to your body and take breaks if needed.

How long does it typically take to complete this jogging loop?

On average, it takes about 1 hour and 25 minutes to complete the 11.8 km Embellie Beach loop at a jogging pace. This duration can vary depending on your fitness level and how often you stop to enjoy the scenery.

What is the terrain like on the Embellie Beach loop?

The terrain is diverse, transitioning between the shaded paths of the Forêt Domaniale de la Coubre and the open coastal sections. You can expect mostly paved surfaces, which makes for a smooth jogging experience, interspersed with natural forest paths. There are some gentle ascents and descents, totaling about 69 meters of elevation gain.

What are the main scenic highlights along the route?

The route offers a beautiful blend of forest and coast. A major highlight is Embellie Beach and Bay, providing stunning views of the Atlantic Ocean. You'll also jog through the vast pine and oak forest, enjoying its natural beauty and fresh air.

What kind of wildlife and plants can I expect to see?

The Forêt Domaniale de la Coubre is rich in biodiversity. You'll primarily see maritime pines and holm oaks. Keep an eye out for local wildlife such as red deer, roe deer, and wild boars, especially during quieter times of the day. Birdwatching can also be rewarding, particularly near the coast.

Does the trail intersect other well-known paths?

Yes, the route utilizes sections of several official trails within the forest. You'll find yourself on parts of the Chemin des Demoiselles, Ligne 1 - Tranchée du Lézard, and Chemin du Mino, among others, as you navigate the loop.

Are there any specific regulations for jogging in the Forêt Domaniale de la Coubre?

When jogging in the Forêt Domaniale de la Coubre, it's important to stay on marked trails to protect the natural environment. Respect wildlife, carry out all your trash, and be aware of any temporary restrictions, especially during hunting seasons or periods of high fire risk. Dogs must be kept on a leash.

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