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Routes
Mountain biking trails
United States
Colorado
Mesa County

Palisade Plunge Trail

Hard

4.8

(8970)

8,971

riders

Palisade Plunge Trail

03:33

49.2km

230m

Mountain biking

Experience the Palisade Plunge Trail, a difficult 30.6-mile mountain biking route descending from Grand Mesa to Palisade, Colorado.

Last updated: February 26, 2026

Waypoints

A

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1

12 m

Palisade Plunge (Upper)

Highlight (Segment) • MTB Park

If you are looking for an epic singletrack adventure in the Grand Valley, Palisade Plunge is the best choice. The entire 32 miles trail is usually rideable from June until …

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2

38.4 km

Palisade Plunge (Mid)

Highlight • MTB Park

This part of "The Plunge" is pure singletrack bliss! Great flow with tons of side options and little features to spice up your ride, just keep an eye out for them.

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3

47.5 km

Palisade Plunge (Final Chute)

Highlight (Segment) • MTB Park

The last five miles are narrow, sandy and right at the edge of a cliff. If you can‘t handle exposed bits and are scared of heights, this section will be …

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B

49.2 km

End point

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Way Types & Surfaces

Way Types

49.0 km

153 m

< 100 m

< 100 m

Surfaces

49.0 km

229 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Sunday 10 May

12°C

-3°C

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the Palisade Plunge Trail?

The Palisade Plunge Trail is consistently rated as an advanced or expert mountain biking trail. It is not suitable for beginners or intermediate riders due to its technical features, significant elevation changes (including nearly 2,000 feet of climbing despite a net descent), and remote, backcountry nature. Riders should be prepared for rock gardens, slickrock drops, and exposed sections.

What kind of terrain and scenery can I expect on the trail?

The trail offers incredibly diverse terrain and scenery, transitioning from alpine forests and meadows on the Grand Mesa to high desert environments. You'll encounter narrow singletrack, rocky sections, washes, and dry riverbeds. Scenic highlights include breathtaking views of the San Juan Mountains, Uncompahgre Plateau, Colorado National Monument, and the Book Cliffs range, culminating with views of the Grand Valley.

How long does it typically take to ride the Palisade Plunge Trail?

While the komoot tour data suggests a duration of around 3.5 hours, this is a very challenging 32-mile (49 km) point-to-point trail with significant technical sections and climbing. Most advanced riders should plan for a full day, typically 5-8 hours, depending on skill level, breaks, and conditions. It's a demanding ride that requires excellent judgment and physical stamina.

How do I access the Palisade Plunge Trail and where can I park?

The Palisade Plunge Trail is a point-to-point route. The upper trailhead is located on the Grand Mesa, and the trail descends to the town of Palisade. Due to its length and the need for transport between the start and end points, shuttle services are highly recommended. Parking is available at both ends, but coordinating a shuttle is key for this type of ride.

Are there shuttle services available for the Palisade Plunge Trail?

Yes, shuttle services are highly recommended and widely available for the Palisade Plunge Trail. Given its point-to-point nature, a shuttle is essential to transport riders to the upper trailhead on the Grand Mesa and pick them up at the bottom in Palisade. Several local outfitters in the Grand Junction and Palisade area offer these services.

What is the best time of year to ride the Palisade Plunge Trail?

The trail is seasonally closed from December 1st to May 1st. The best time to ride is typically late spring (after May 1st) through fall. Be aware that early season rides might still encounter snow at higher elevations, and summer rides in the desert sections can be extremely hot, potentially reaching triple-digit temperatures. Always check current trail and weather conditions before you go.

Are dogs allowed on the Palisade Plunge Trail?

The Palisade Plunge Trail traverses lands managed by various agencies, including the Grand Mesa National Forest. While specific dog regulations can vary, it's generally advisable to check with the local land managers for the most current rules. Given the trail's extreme difficulty, length, and remote nature, it may not be suitable for all dogs, even where permitted.

Do I need any permits or pay entrance fees for the Palisade Plunge Trail or Grand Mesa National Forest?

Currently, there are no specific permits required to ride the Palisade Plunge Trail itself. The trail largely passes through the Grand Mesa National Forest, which generally does not require entrance fees for day use. However, always check official sources like visitgrandjunction.com or visitpalisade.com for any updates on regulations or fees before your trip.

What are some notable points of interest along the route?

The trail itself is a continuous point of interest, offering a remarkable transition through diverse ecosystems. Specific sections highlighted include the Palisade Plunge (Upper), Palisade Plunge (Mid), and Palisade Plunge (Final Chute). You'll also encounter unique rock formations, lava fields, and panoramic viewpoints of the surrounding mountain ranges and valleys.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the Palisade Plunge trail system. However, it also briefly passes through sections of the ADT - Colorado C - Q - Seg 6, Palisade Rim Trail, Whitewater Basin Trail, and Mesa Top Trail.

What should I bring for a ride on the Palisade Plunge Trail?

Given the trail's remote and challenging nature, preparedness is crucial. You should carry ample water (there are no resupply points), sufficient food, a comprehensive first-aid kit, repair tools for your bike, and navigation equipment. Layers of clothing are also recommended due to the significant temperature changes from the alpine start to the desert finish. A helmet and appropriate protective gear are essential.

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Palisade Plunge Trail

03:33h

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Trail Reviews

Diana
September 24, 2023, Palisade Plunge from Mesa Top 💥

The Palisade Plunge opened in summer 2021. It looks simple on paper: 2200 meters in depth and 400 meters in altitude over a length of 50 kilometers. Just roll down comfortably, right? Puppy cake! Of course it's different in real life. The trail starts at an altitude of almost 3,300 meters and is super flowy and easy at the beginning. After 19 kilometers it gets really tough for the first time when you circle yourself and your bike through demanding bends. In between there are wet feet when crossing one or two rivers. Towards the end the trail becomes really difficult, very sandy and there are a lot of places that are exposed and don't forgive mistakes. All in all: a great MTB adventure, but also really hard.

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