Cal-Sag Trail and Centennial Trail
Cal-Sag Trail and Centennial Trail
4.8
(6371)
7,718
riders
04:15
96.3km
150m
Road cycling
Road cycling the Cal-Sag Trail and Centennial Trail offers a moderate 59.8-mile ride with diverse scenery and connections to other regional
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Sag Valley Forest Preserve
Waterfall Glen Forest Preserve
Romeoville Prairie Nature Preserve
Waypoints
Start point
Get Directions
27.6 km
Highlight (Segment) • Cycleway
Tip by
35.4 km
Highlight • Rest Area
Tip by
80.4 km
Highlight • Lake
Tip by
96.3 km
End point
Way Types & Surfaces
Way Types
91.4 km
3.05 km
1.68 km
125 m
102 m
Surfaces
49.8 km
46.3 km
248 m
< 100 m
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Elevation
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Weather
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Wednesday 6 May
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This route was planned by komoot.
Both the Cal-Sag Trail and the Centennial Trail are primarily paved and largely flat, making them suitable for road cycling. The Cal-Sag Trail is a multi-use path, mostly smooth, though some sections east of 86th Avenue can be more hilly and densely tree-lined. The Centennial Trail is paved asphalt, generally in excellent condition, with only minor inclines. Be aware that a short segment around Lemont on the Centennial Trail has older blacktop, and some industrial access road sections may have dust and truck traffic, especially on weekdays.
The trails offer diverse scenery. On the Cal-Sag Trail, you'll find pleasant waterway views along the Cal-Sag Channel, shaded forests, and natural areas like the Sag Quarries Nature Preserve. The Lake Katherine area is particularly scenic. The Centennial Trail follows the Des Plaines River, featuring woodlands, natural preserves, and a historic swing bridge. You can also see the Centennial Trail itself and the Saganashkee Slough.
Yes, both trails are generally considered easy to moderate due to their mostly flat, paved surfaces. This makes them very suitable for beginners and families cycling with kids. The Cal-Sag Trail is designed to minimize road crossings, often directing cyclists under roadways for a more continuous and safer experience.
The trails can be enjoyed throughout the warmer months. Spring and fall offer pleasant temperatures and beautiful foliage. Summer is also great, though some sections may be less shaded. Always check local weather conditions before heading out.
While the trail research doesn't explicitly state dog policies, multi-use paths in the Illinois and Michigan Canal National Heritage Corridor typically allow leashed dogs. It's always best to check specific signage at trailheads or the local park district website for the most current regulations.
Generally, there are no specific permits or entrance fees required to access the Cal-Sag Trail or the Centennial Trail themselves. These trails are part of the broader public trail system within the Illinois and Michigan Canal National Heritage Corridor. However, always check the reconnectwithnature.org website for any updates on regulations or specific preserve entry requirements if you plan to venture off the main trails.
Trailheads along both the Cal-Sag Trail and Centennial Trail offer parking. For example, the Schneider's Passage Entrance is a known access point for the Centennial Trail near Romeoville Prairie Nature Preserve. Some trailheads also provide amenities like bike tools and pumps. Look for designated parking areas along the trail routes.
Yes, both trails are highly connected. The Cal-Sag Trail links to the John Husar I&M Canal Trail, Major Taylor Trail, Centennial Trail, Tinley Creek Trail system, and the Palos Forest Preserve Trail system. The Centennial Trail connects to the I&M Canal Trail, Veterans Memorial Trail, and also the Cal-Sag Trail. This creates over 100 miles of connected trails in the Chicago Southland area, including sections of the Illinois and Michigan Canal Trail and the Sag Valley Trail System.
While the trail research doesn't specify cafes or restrooms directly on the trails, some trailheads offer amenities such as bike tools and pumps. Given the trails' proximity to urban areas and their connectivity, you'll likely find facilities in nearby towns. It's always a good idea to carry water and snacks.
Both are excellent paved trails for road cycling. The Cal-Sag Trail offers diverse scenery along the Cal-Sag Channel, passing through natural preserves and integrating with some urban/industrial landscapes. It's known for minimizing road crossings. The Centennial Trail follows the Des Plaines River, featuring woodlands and a historic swing bridge, though some industrial areas are visible. The Centennial Trail is often praised for its smooth pavement, while the Cal-Sag Trail has some sections that can be more hilly or densely tree-lined.
While both trails are primarily linear, their extensive connectivity allows for creating various loop routes by linking with other regional trails like the I&M Canal Trail, Tinley Creek Trail system, or Palos Forest Preserve Trail system. The Centennial Trail itself is about 12-13 miles one-way, offering a round trip of over 26 miles if cycled out-and-back.