Cape May National Wildlife Refuge loop
Cape May National Wildlife Refuge loop
4.6
(8396)
13,999
riders
01:25
25.4km
20m
Cycling
Embark on an easy touring bicycle ride through the Cape May National Wildlife Refuge loop, a gentle 15.8-mile (25.4 km) journey that takes about 1 hour and 25 minutes to complete. With a minimal elevation gain of just 77 feet (24 metres), this route is perfect for a relaxed outing.…
Last updated: April 23, 2026
Waypoints
Start point
Parking
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6.56 km
Highlight • Natural
Tip by
25.4 km
End point
Parking
Way Types & Surfaces
Way Types
22.4 km
1.18 km
1.03 km
853 m
Surfaces
24.4 km
1.03 km
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Elevation
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Friday 8 May
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This route was planned by komoot.
Parking is available at various access points within the Cape May National Wildlife Refuge. For example, the Two Mile Beach Unit has designated parking areas. If you're looking to connect to broader networks, the Wildwoods Bike Path also begins near the refuge in Wildwood Crest, offering additional parking options.
Generally, there are no entrance fees or specific permits required for recreational activities like cycling within the Cape May National Wildlife Refuge. However, it's always a good idea to check the official U.S. Fish & Wildlife Service website for any updated regulations or specific unit requirements before your visit.
The terrain within the refuge is generally flat and considered easy. You'll encounter varied surfaces, including mowed grass paths, sand and clamshell trails, and boardwalk sections. While much of it is suitable for touring bicycles, some softer sections like deeper sand or grass might be more challenging for narrow-tired road bikes. Hybrid or mountain bikes are often more versatile for these mixed surfaces.
The Cape May National Wildlife Refuge is a world-famous birding destination, especially during spring and fall migrations. You can expect to see a wide variety of bird species, along with butterflies, dragonflies, and other diverse animals and plants. Observation platforms are available in areas like the Two Mile Beach Unit to enhance wildlife viewing.
The best time to cycle is during spring and fall, when the refuge is bustling with migratory bird populations, offering spectacular wildlife viewing opportunities. The weather during these seasons is also typically pleasant for cycling.
While the refuge is a natural habitat, specific regulations regarding dogs on trails can vary. It's best to check the official refuge guidelines or signage at trailheads. Generally, if dogs are permitted, they must be kept on a leash at all times to protect wildlife and ensure a safe experience for all visitors.
The refuge features a network of multi-use trails, and cycling is permitted in many areas, particularly within units like the Two Mile Beach Unit. However, some shorter, more sensitive trails designed primarily for wildlife observation might have restrictions. Always look for signage at trailheads indicating allowed uses.
The primary point of interest along this route is the Cape May National Wildlife Refuge itself, known for its diverse ecosystems. You'll experience pristine beaches, bayshores, salt marshes, and upland forests. The Two Mile Beach Unit offers views of an undeveloped barrier island and maritime forest, often with observation platforms for wildlife viewing.
Yes, while the refuge offers its own trails, it is part of a broader cycling network in the Cape May area. The route also passes through sections of the Shore Tour Southern. Additionally, nearby paths like the Wildwoods Bike Path, Cold Spring Bike Path, and Middle Township Bike Path contribute to extensive regional cycling opportunities, often on paved surfaces.
The Cape May National Wildlife Refuge does have visitor facilities. It's advisable to check the official refuge website for specific locations and operating hours of visitor centers and restrooms within the different units.
Yes, the loop is rated as easy, with generally flat terrain and varied surfaces, making it suitable for beginners and families looking for a casual cycling experience. The shorter, multi-use trails within the refuge are designed for accessibility and wildlife observation.