West Kernow Way: Penwith Loop
West Kernow Way: Penwith Loop
5.0
(1)
10
riders
03:54
58.3km
710m
Cycling
This difficult 36.2-mile touring cycling route on the West Kernow Way explores the Penwith Peninsula, offering challenging terrain and coast
Last updated: February 26, 2026
Waypoints
Start point
Train Station
Get Directions
243 m
Highlight • Structure
Tip by
5.84 km
Highlight • Settlement
Tip by
11.5 km
Highlight • Natural Monument
Tip by
37.6 km
Highlight • Settlement
Tip by
52.0 km
Highlight • Natural Monument
Tip by
58.3 km
End point
Train Station
Way Types & Surfaces
Way Types
43.6 km
6.74 km
4.75 km
1.76 km
1.42 km
< 100 m
Surfaces
40.4 km
11.9 km
3.27 km
1.42 km
1.21 km
164 m
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Elevation
Highest point (190 m)
Lowest point (0 m)
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Weather
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Wednesday 6 May
13°C
9°C
15 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
While the komoot estimated moving time for the 58 km Penwith Loop is around 4 hours, the full West Kernow Way, which this loop is part of, is a challenging multi-day bikepacking route. For the larger route, Cycling UK recommends 3 to 4 days to allow time to enjoy the sights and manage the physical demands. For this specific Penwith Loop, plan for a full day if you want to explore the highlights and enjoy the scenery at a leisurely pace, or potentially split it into two shorter days.
Expect a highly varied and often demanding terrain. The route uses a mix of quiet lanes, cycle paths, bridleways, byways, ancient tracks, and abandoned mining trails. You'll encounter stretches of gravel farm tracks, dry grassy singletrack, and potentially some sandy sections. Be prepared for rocky coastal bridleways and technical singletrack, with sharp rocks in some areas. The trail is consistently undulating and very hilly, featuring steep ascents and testing gradients. Some sections, like parts of the Tinner's Way, can be too rough to ride, requiring 'hike-a-bike' where you may need to dismount and push your bicycle.
Due to the rocky and varied surfaces, a gravel bike or a mountain bike is highly recommended. Ensure your bike has wide tires, at least 40mm, as skinny tires are not suitable. Appropriate gearing for steep hills is also crucial for tackling the challenging gradients.
The loop offers spectacular scenery and passes several historical and natural landmarks. You can explore Penzance Harbour, the charming Mousehole Village and Harbour, the ancient Merry Maidens Stone Circle, and the historic Carn Euny Ancient Village. You'll also pass by Lanyon Quoit, and experience breathtaking clifftop views, stunning coves, and picturesque harbour towns.
No, this trail is consistently described as challenging and requires very good fitness. The combination of significant climbing, technical sections, and the likelihood of 'hike-a-bike' segments makes it demanding. The constant undulations are particularly energy-sapping. It is best suited for experienced touring cyclists.
The West Kernow Way, including this Penwith Loop, typically starts and ends in Penzance. Penzance has good train connections, making it an accessible starting point. For parking, you can find various public car parks in Penzance, though availability and fees may vary. It's advisable to check local parking options in advance, especially during peak season.
While many parts of Cornwall are dog-friendly, this specific cycling route includes sections of bridleways, ancient tracks, and potentially busy roads or areas with livestock. Due to the challenging terrain and the nature of cycling, it might not be ideal for dogs to accompany cyclists for the entire loop. If you plan to bring a dog, ensure they are well-behaved, can handle varied terrain, and are kept on a lead where necessary, especially near livestock or on shared paths. Always check local signage for specific restrictions.
The shoulder seasons of spring and autumn are often suggested as the best times to ride. During these periods, you can expect more pleasant weather, fewer crowds, and beautiful natural displays like wildflowers in spring or vibrant autumn colors. Summer can be busy, and winter weather can make the already challenging terrain even more difficult.
No specific permits or entrance fees are required to cycle the West Kernow Way: Penwith Loop itself. The route passes through the Cornwall Area of Outstanding Natural Beauty (AONB), which is a protected landscape. While there are no fees for general access, visitors are encouraged to follow the Countryside Code, respect private land, and minimize their impact on the natural environment. Some specific attractions or car parks along the way may have their own charges.
Yes, the route incorporates sections of several other paths. Notably, it follows parts of the West Kernow Way Part 1 and West Kernow Way Part 2. You will also find sections that overlap with the South West Coast Path (including Section 24: Lamorna to Marazion, Section 23: Sennen Cove to Lamorna, and Section 22: Pendeen to Sennen Cove) and parts of the UK:National Cycle Network and The Cornish Way.
Yes, the route passes through charming villages and harbour towns where you can find opportunities to sample authentic Cornish cuisine. Look out for cafes, pubs, and shops in places like Penzance and Mousehole. It's always a good idea to carry some snacks and water, especially for more remote sections, but you'll have chances to refuel.