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Bike touring routes & trails
United Kingdom
England
South West England
Penzance

West Kernow Way: Penwith Loop

Hard

5.0

(1)

10

riders

West Kernow Way: Penwith Loop

03:54

58.3km

710m

Cycling

This difficult 36.2-mile touring cycling route on the West Kernow Way explores the Penwith Peninsula, offering challenging terrain and coast

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

243 m

Penzance Harbour

Highlight • Structure

A popular coastal town, Penzance is the most westerly town in Cornwall. The town has plenty to see and do: eating fish and chips by the harbour, visiting Branwell House …

Tip by

2

5.84 km

Mousehole Village and Harbour

Highlight • Settlement

The fishing village of Mousehole has narrow, bustling streets filled with small shops, galleries, restaurants, and cottages built from finely grained Lamorna granite. Dylan Thomas described the village as the …

Tip by

3

11.5 km

Merry Maidens Stone Circle

Highlight • Natural Monument

Legend has it that nineteen maidens were turned into stone as a punishment for dancing on a Sunday, along with their musicians, thus forming the Merry Maidens Stone Circle and …

Tip by

4

37.6 km

Carn Euny Ancient Village

Highlight • Settlement

Take the path leading west from the main track to find Carn Euny, an ancient village. Established in the Iron Age, it continued to be inhabited through to the Roman …

Tip by

5

52.0 km

Lanyon Quoit

Highlight • Natural Monument

Ancient monument

Tip by

B

58.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

43.6 km

6.74 km

4.75 km

1.76 km

1.42 km

< 100 m

Surfaces

40.4 km

11.9 km

3.27 km

1.42 km

1.21 km

164 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Wednesday 6 May

13°C

9°C

15 %

Additional weather tips

Max wind speed: 6.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle this loop?

While the komoot estimated moving time for the 58 km Penwith Loop is around 4 hours, the full West Kernow Way, which this loop is part of, is a challenging multi-day bikepacking route. For the larger route, Cycling UK recommends 3 to 4 days to allow time to enjoy the sights and manage the physical demands. For this specific Penwith Loop, plan for a full day if you want to explore the highlights and enjoy the scenery at a leisurely pace, or potentially split it into two shorter days.

What is the terrain like on the Penwith Loop?

Expect a highly varied and often demanding terrain. The route uses a mix of quiet lanes, cycle paths, bridleways, byways, ancient tracks, and abandoned mining trails. You'll encounter stretches of gravel farm tracks, dry grassy singletrack, and potentially some sandy sections. Be prepared for rocky coastal bridleways and technical singletrack, with sharp rocks in some areas. The trail is consistently undulating and very hilly, featuring steep ascents and testing gradients. Some sections, like parts of the Tinner's Way, can be too rough to ride, requiring 'hike-a-bike' where you may need to dismount and push your bicycle.

What kind of bicycle is recommended for this route?

Due to the rocky and varied surfaces, a gravel bike or a mountain bike is highly recommended. Ensure your bike has wide tires, at least 40mm, as skinny tires are not suitable. Appropriate gearing for steep hills is also crucial for tackling the challenging gradients.

What are some notable landmarks or points of interest along the way?

The loop offers spectacular scenery and passes several historical and natural landmarks. You can explore Penzance Harbour, the charming Mousehole Village and Harbour, the ancient Merry Maidens Stone Circle, and the historic Carn Euny Ancient Village. You'll also pass by Lanyon Quoit, and experience breathtaking clifftop views, stunning coves, and picturesque harbour towns.

Is the West Kernow Way: Penwith Loop suitable for beginners?

No, this trail is consistently described as challenging and requires very good fitness. The combination of significant climbing, technical sections, and the likelihood of 'hike-a-bike' segments makes it demanding. The constant undulations are particularly energy-sapping. It is best suited for experienced touring cyclists.

Where can I park and access the trailhead for this loop?

The West Kernow Way, including this Penwith Loop, typically starts and ends in Penzance. Penzance has good train connections, making it an accessible starting point. For parking, you can find various public car parks in Penzance, though availability and fees may vary. It's advisable to check local parking options in advance, especially during peak season.

Is this route dog-friendly?

While many parts of Cornwall are dog-friendly, this specific cycling route includes sections of bridleways, ancient tracks, and potentially busy roads or areas with livestock. Due to the challenging terrain and the nature of cycling, it might not be ideal for dogs to accompany cyclists for the entire loop. If you plan to bring a dog, ensure they are well-behaved, can handle varied terrain, and are kept on a lead where necessary, especially near livestock or on shared paths. Always check local signage for specific restrictions.

What is the best time of year to cycle the Penwith Loop?

The shoulder seasons of spring and autumn are often suggested as the best times to ride. During these periods, you can expect more pleasant weather, fewer crowds, and beautiful natural displays like wildflowers in spring or vibrant autumn colors. Summer can be busy, and winter weather can make the already challenging terrain even more difficult.

Are there any permits or entrance fees required to cycle this route?

No specific permits or entrance fees are required to cycle the West Kernow Way: Penwith Loop itself. The route passes through the Cornwall Area of Outstanding Natural Beauty (AONB), which is a protected landscape. While there are no fees for general access, visitors are encouraged to follow the Countryside Code, respect private land, and minimize their impact on the natural environment. Some specific attractions or car parks along the way may have their own charges.

Does the trail intersect with other well-known paths?

Yes, the route incorporates sections of several other paths. Notably, it follows parts of the West Kernow Way Part 1 and West Kernow Way Part 2. You will also find sections that overlap with the South West Coast Path (including Section 24: Lamorna to Marazion, Section 23: Sennen Cove to Lamorna, and Section 22: Pendeen to Sennen Cove) and parts of the UK:National Cycle Network and The Cornish Way.

Are there places to find food and drink along the route?

Yes, the route passes through charming villages and harbour towns where you can find opportunities to sample authentic Cornish cuisine. Look out for cafes, pubs, and shops in places like Penzance and Mousehole. It's always a good idea to carry some snacks and water, especially for more remote sections, but you'll have chances to refuel.

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