4.9
(22)
997
riders
05:08
81.6km
2,230m
Road cycling
This difficult 50.7-mile road cycling loop from Laruns tackles the legendary Col d'Aubisque and Col du Soulor in the Pyrenees.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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17.4 km
Highlight • Mountain Pass
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17.4 km
Highlight (Segment) • Mountain Pass
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81.6 km
End point
Parking
Way Types & Surfaces
Way Types
81.4 km
206 m
Surfaces
72.2 km
9.43 km
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Elevation
Highest point (1,710 m)
Lowest point (310 m)
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Thursday 7 May
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This route was planned by komoot.
This route is considered difficult and is best suited for experienced road cyclists with very good fitness. The climb to Col d'Aubisque from Laruns is particularly challenging, with an average gradient of 7.2% over 16.6 km and sections exceeding 10% after Gourette. The subsequent climb to Col du Soulor also features an average gradient of 7.5% over 12 km.
You'll experience breathtaking mountain vistas throughout. The route starts through shaded woodland before opening up to vast rocky landscapes. You'll pass charming villages like Eaux-Bonnes and the ski resort of Gourette. The connecting road between Soulor and Aubisque, known as the Cirque du Litor, is a dramatic 'balcony road' with spectacular views. At the summit of Col d'Aubisque, you'll find panoramic views and iconic bike sculptures, often adorned with Tour de France colors, perfect for a photo opportunity.
Laruns serves as the starting point for this loop, and parking is generally available within the town. It's advisable to arrive early, especially during peak season, to secure a convenient spot and avoid traffic on the route itself.
The route is typically open from June to November. The best time to cycle is during the summer months, though starting early in the day is recommended to avoid both traffic and the heat. The road is generally closed from December to June due to snow and weather conditions.
Yes, be aware of two short, narrow tunnels on the Cirque du Litor section between Soulor and Aubisque. Also, livestock may be present on the road, particularly near the summits, so proceed with caution. The road surface is generally good, but traffic can be heavier on summer weekends.
While there are no specific restrictions against dogs on the road itself, this is a challenging road cycling route. If you plan to bring a dog, ensure it is safely secured in a bike trailer or carrier, and always keep it on a leash if dismounting in areas with traffic or livestock.
No, there are no specific permits or entrance fees required to cycle the Aubisque and Soulor route. However, parts of the route pass through the Pyrenees National Park, so it's important to respect park regulations regarding wildlife, waste, and general conduct.
Yes, the route largely follows 'L'Aubisque, la route du Tour' for a significant portion. It also briefly intersects with sections of 'La route des cols des Pyrénées de Larrau à Col d'Aubisque' and 'Le Gave d'Ossau (départ Arudy)'.
You'll find options for food and drink in Laruns before you start. Along the route, villages like Eaux-Bonnes and the ski resort of Gourette offer places to refuel. There are also facilities at the summits of Col d'Aubisque and Col du Soulor.
The route involves a significant total elevation gain of approximately 2,226 meters (7,300 feet). The climb to Col d'Aubisque from Laruns alone accounts for about 1,190 meters (3,900 feet) over 16.6 km, with gradients reaching 13% in sections. The subsequent climb to Col du Soulor adds further elevation.
The full loop from Laruns covering both Col d'Aubisque and Col du Soulor is approximately 81.6 km (50.7 miles). For an experienced cyclist, this challenging route typically takes around 5 hours and 8 minutes of active cycling time, not including stops.
Suffering in the sweltering heat climbing the mythical 'hors de categorie' Col d'Aubisque (1,709m) in the Pyrenees, I kept hearing distant cowbells, like echoes of Greek epics full of struggle, honour, wrath, treachery and glory. Since the publication in 1957 of Roland Barthes' collection of essays "Mythologies", which includes a classic essay on Tour de France, journalists have mythologised cycling as a heroic ordeal, carried out by male riders in epic landscapes, full of sacrifice and glory. In other words, cycling is much more than just pedalling; in its purest form, it reflects the essence of human striving and deeper morality. During the pandemic I have also pedalled hard and long, riding to the edge of physical exhaustion into the landscape surrounding Oxford in search of adventure. There is nothing heroic about my quests but a guiding principle has been to cycle as far as my legs will take me, bringing a camera and an open mind. And on every outing, I have been fortunate to make many wonderful discoveries. My cycling started in earnest at the very beginning of the pandemic, as a way of regaining fitness after a bad case of covid, but has slowly transformed into an obsession. I have started to devour the cycling literature, from the romantic tales of sacrifice, honour and fairness on the mountains to the harsh reality described in the recent confessional autobiographies of professional cyclists. The pervasive cycling myths spun by Barthes and his followers have been shattered by these confessions and in particular the systematic deceit of drug-taking and subsequent downfall of seven-times Tour de France winner Lance Armstrong. Similar to other sports, professional cycling has shown to be venal, selfish and ultimately flawed in its search of easy profit. But my kind of cycling feels far removed from such madness. And I have felt the call of the mountains growing ever louder, as the pandemic has kept me stuck in the relative flats of the Shire. So when we finally arrived in the foothills of the Pyrenees, I had no choice but to climb into the clouds, up the mythical Col d'Aubisque, featuring in almost fifty editions of Tour de France since 1910. It is a kind of madness but early morning, the sun was peeking through the clouds covering much of the nearest mountain top as I started. The sun soon gained in prominence and I kept my cadence high as the inclines grew steeper. The thermal baths of Eaux-Bonnes provided much needed extra water and after some steep climbs in the mounting heat, I made it to the top with its magnificent views. As I started my long descent back into the foothills, only interrupted by a short climb to Col du Soulor, I started to hear how the mountains are alive with music. Along the route, eagles and vultures kept circling overhead with horses and cows lazily grazing on the slopes. And I kept hearing cowbells, like those in the incessant funkiness of "Comin' 'round the Mountain" by Funkadelic, playing on repeat in my head and making me dance. What a day to be alive! In the words of Keats: "What mad pursuit? What struggle to escape? What pipes and timbrels? What wild ecstasy?" Parliament Funkadelic - Comin' 'round the Mountain https://www.youtube.com/watch?v=qc69vC5mXdU