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Road cycling routes
United Kingdom
Wales
South Wales
Ceredigion
Tregaron

Aberaeron to Strata Florida loop

Hard

Aberaeron to Strata Florida loop

04:07

84.4km

1,070m

Road cycling

This difficult 52.4-mile road cycling loop from Aberaeron to Strata Florida offers diverse Welsh scenery and 3503 feet of climbing.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

178 m

Y Banc Tregaron Café

Highlight • Cafe

Coffee shop in the old Tregaron Bank

Tip by

2

3.98 km

Cors Caron National Nature Reserve is a vast area of wetland filling the broad valley of the River Teifi. It offers great gravel paths off the main road if you …

Tip by

3

10.9 km

Strata Florida Abbey Ruins

Highlight • Historical Site

Strata Florida Abbey is a ruined medieval monastery where generations of Welsh princes are buried. The abbey was founded in 1164 by white-robed Cistercian monks and it soon became the …

Tip by

4

20.3 km

Miners Arms Hotel

Highlight • Rest Area

Great place to stop for food, drink and a bed for the night if you are riding the Trans Cambrian Way. Jan and Steve are really accommodating and there is …

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5

20.6 km

Lisburne Metal Mine Waterwheel

Highlight • Historical Site

Big old water wheel that used to service a local lead mine. there is a nice plaque telling you the history of the town and mine.

If your in the area, go visit the cafe opposite. Banging pastys.

Tip by

6

51.7 km

Coast Road Between Aberarth and Llanon

Highlight (Segment) • Viewpoint

Scenic section of the Coast road after climbing up from Aberarth and before descending into Llanon. It is a main road so can be busy with traffic.

Tip by

7

57.0 km

Aberaeron Harbour

Highlight • Structure

Aberaeron is a pretty fishing port. It retains a Georgian character with elegant brightly painted townhouses and offers some high quality pubs and restaurants to choose from.

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B

84.4 km

End point

Parking

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Way Types & Surfaces

Way Types

61.7 km

18.3 km

2.85 km

1.46 km

106 m

Surfaces

71.3 km

12.8 km

353 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (310 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Sunday 10 May

12°C

-1°C

46 %

Additional weather tips

Max wind speed: 25.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete the Aberaeron to Strata Florida loop?

The Aberaeron to Strata Florida loop is a challenging 84.4 km (52.4 miles) route. For an experienced racebike cyclist, it typically takes around 4 hours and 7 minutes to complete, though this can vary based on fitness levels and stops.

Is the Aberaeron to Strata Florida loop suitable for beginners?

No, this route is classified as a 'difficult' road ride and demands a very good level of fitness. With over 1,067 meters (3,500 feet) of elevation gain, it's best suited for experienced cyclists rather than beginners.

What is the terrain like on the Aberaeron to Strata Florida loop?

The terrain is largely composed of well-paved surfaces, making it ideal for road bikes. Approximately 71.3 km is asphalt and 12.8 km is other paved surfaces. You'll encounter main roads, state roads, and some cycleways, offering a smooth but challenging ride due to the significant elevation changes.

What are the main points of interest or scenic views along the route?

The loop offers diverse scenery. You'll pass by the charming Aberaeron Harbour, enjoy coastal views from the Coast Road Between Aberarth and Llanon, traverse the natural beauty of Cors Caron National Nature Reserve, and discover the historical Strata Florida Abbey Ruins. Other highlights include the Lisburne Metal Mine Waterwheel.

Where can I park to access the Aberaeron to Strata Florida loop?

Aberaeron is a good starting point for this loop. You can typically find parking in and around Aberaeron town center or near the harbour, though specific parking availability may vary. It's advisable to check local parking options before your visit.

What is the best time of year to cycle the Aberaeron to Strata Florida loop?

The best time to cycle this loop is generally during the spring, summer, and early autumn months (April to October) when the weather is milder and daylight hours are longer. This allows for more comfortable riding conditions and better enjoyment of the scenic views.

Is the Aberaeron to Strata Florida loop dog-friendly?

While the route is primarily on roads and cycleways, which are generally accessible, specific sections like the Cors Caron National Nature Reserve may have restrictions or require dogs to be on a leash to protect wildlife. It's best to check the specific regulations for any nature reserves or protected areas you pass through.

Are there any permits or entrance fees required for the Aberaeron to Strata Florida loop, especially through Cors Caron National Nature Reserve?

Generally, there are no specific permits or entrance fees required to cycle the public roads and cycleways that make up this loop. For Cors Caron National Nature Reserve, access to public paths is usually free, but always respect any signage regarding access or specific regulations within the reserve.

Are there places to stop for refreshments or facilities along the route?

Yes, there are a few options. You can find refreshments at Y Banc Tregaron Café. The Miners Arms Hotel also offers facilities. Aberaeron itself has various cafes and pubs at the start or end of your ride.

Does the Aberaeron to Strata Florida loop intersect with other official cycling routes?

Yes, the route briefly intersects with sections of the National Cycle Network National Route 82 (7% of the route) and Lon Cambria (1% of the route). You'll also encounter smaller sections of the Ceredigion Coast Path and various local trails like Black Covert Riverside Walk.

What type of bike is best suited for this route?

Given the route's classification as a 'difficult' road ride with significant elevation gain and predominantly paved surfaces, a racebike is the ideal choice. Its lightweight frame and efficient gearing will help you tackle the climbs and cover the distance effectively.

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