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United Kingdom
England
South West England
Falmouth

Maenporth & St Stithians Lake loop from Falmouth

Routes
Road cycling routes
United Kingdom
England
South West England
Falmouth

Maenporth & St Stithians Lake loop from Falmouth

Moderate

4.8

(6)

53

riders

Maenporth & St Stithians Lake loop from Falmouth

02:48

54.5km

690m

Road cycling

Cycle the moderate 33.9-mile Maenporth & St Stithians Lake loop from Falmouth, featuring coastal views and tranquil reservoirs.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

1.72 km

Pendennis Point

Highlight • Castle

Pendennis point provides beautiful views of the coast and is only a very short distance from busy Falmouth.

The name comes the Cornish Pen (Headland) and Dynas (Castle).

Dolphins and …

Tip by

2

5.03 km

Swanpool beach is a sandy cove on the outskirts of Falmouth. Behind the beach is Swanpool Nature Reserve (SSSI), a mix of fresh and sea water that is home to …

Tip by

3

8.00 km

Maenporth Beach

Highlight • Beach

As Maenporth is an east facing beach it is sheltered and with shallow water it is very popular with families. Behind the beach is a wetland, home to a variety …

Tip by

4

35.6 km

loads of water sporting activities and events on this side of the lake. go to the camp site entrance to find the clubhouse

Tip by

5

46.7 km

Argal Reservoir

Highlight • Viewpoint

Argal Reservoir is a popular fishing area, known as one of the best in the South West. It is also a popular area for walking and is overlooked by Mabe …

Tip by

B

54.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

51.1 km

2.35 km

950 m

105 m

< 100 m

Surfaces

41.3 km

12.8 km

401 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (0 m)

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Weather

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Thursday 7 May

16°C

8°C

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete the Maenporth & St Stithians Lake loop from Falmouth?

This road cycling loop is approximately 54.5 kilometers (33.8 miles) long with an elevation gain of about 690 meters (2,264 feet). It typically takes around 2 hours and 48 minutes to complete, though this can vary based on your fitness level and how often you stop to enjoy the scenery.

What is the terrain like for road cycling on this route?

The route is primarily characterized by mostly well-paved surfaces, making it generally suitable for road cycling. However, be prepared for some segments that may be unpaved or more challenging to ride. Around Stithians Lake, you might encounter tarmac, country tracks, and designated footpaths, potentially requiring cyclists to detour onto roads to avoid footpath-only sections.

Is the Maenporth & St Stithians Lake loop suitable for beginner road cyclists?

This trail is rated as a moderate road ride and requires good fitness due to its 54.5-kilometer length and significant elevation gain of 690 meters. While not extreme, it might be challenging for absolute beginners. Those new to road cycling might prefer shorter, flatter routes to build endurance before tackling this loop.

Where can I park to access the Maenporth & St Stithians Lake loop from Falmouth?

As the loop starts and ends in Falmouth, you can typically find parking in and around the town. Specific parking areas near the start of the route, such as those close to Maenporth Beach or Falmouth town center, would be good options. Always check local parking regulations and fees.

What are the best times of year to cycle this route?

The best time to cycle this loop is generally during the spring, summer, and early autumn months (April to October). During these periods, you'll typically experience milder weather and longer daylight hours, which are ideal for road cycling. Always check the local weather forecast before heading out, especially for coastal areas which can be exposed to wind.

What scenic highlights can I expect to see along the route?

The route offers diverse and picturesque scenery. You'll enjoy beautiful coastal vistas from Pendennis Point, pass by Swanpool Beach and Nature Reserve, and cycle past the sheltered Maenporth Beach. Further inland, you'll encounter views of Bridge over Stithians Reservoir and Argal Reservoir, surrounded by farmland and moorland.

Are dogs allowed on the Maenporth & St Stithians Lake loop?

While much of this route is on public roads, which are generally dog-friendly, some sections may pass through nature reserves or private land where specific rules apply. If you plan to bring a dog, especially if cycling with a trailer, be mindful of local signage, particularly around Swanpool Beach and Nature Reserve and Stithians Lake, where wildlife protection may necessitate dogs being on a lead or restricted in certain areas.

Are there any permits or entrance fees required to cycle this trail?

No, there are no specific permits or entrance fees required to cycle the Maenporth & St Stithians Lake loop. It primarily uses public roads and paths. However, individual attractions or parking facilities along the route may have their own charges.

Does this road cycling route intersect with any other well-known paths?

Yes, while primarily a road cycling route, sections of it do intersect or run concurrently with other paths. Notably, about 11% of the route overlaps with the South West Coast Path (Section 29: Helford to Falmouth). Smaller segments also touch on paths like Madeira Walk and St Stythians Church.

Are there places to stop for food or drink along the Maenporth & St Stithians Lake loop?

Yes, given that the route passes through Falmouth and near various coastal villages and reservoirs, you'll find opportunities for refreshments. Falmouth itself offers numerous cafes and pubs. Along the route, particularly near Maenporth Beach and around Stithians Lake, there may be cafes or pubs, especially during peak season. It's always a good idea to carry some snacks and water, especially for the more rural sections.

What kind of wildlife might I encounter on this ride?

The diverse landscapes along the route offer opportunities to spot various wildlife. Around Swanpool Beach and Nature Reserve, you can expect to see a variety of birds and other small creatures in the unique brackish lagoon. Stithians Lake is also known for birdwatching, with many species frequenting the reservoir and surrounding moorland. Keep an eye out for coastal birds near the beaches and common farmland wildlife in the inland sections.

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