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Routes
Road cycling routes
United Kingdom
England
East Of England
Essex
Epping Forest
Epping

The Blue Egg cafe loop from Epping

Moderate

3.8

(5)

30

riders

The Blue Egg cafe loop from Epping

04:23

99.5km

570m

Road cycling

Embark on a moderate road cycling adventure with The Blue Egg cafe loop from Epping, a route designed for those who enjoy a good challenge. This 61.8-mile (99.5 km) journey takes you through quiet country lanes and the expansive Epping Forest, offering picturesque views and mostly well-paved surfaces. You will gain 1873 feet (571 metres) of elevation, making it a solid workout that typically takes around 4 hours and 22 minutes to complete. As you cycle, keep an eye out for local wildlife, such as horses or ponies, often seen grazing in the scenic surroundings. The route promises nice views on all sides, culminating in a rewarding stop at the iconic Blue Egg Café, a popular spot for cyclists.

This cycling loop conveniently begins in Epping, providing straightforward access to the tranquil country lanes that define much of the ride. Consider starting your journey early in the morning to make the most of the quiet roads and avoid peak traffic, especially on weekends. The Blue Egg Café, a key highlight of the route, offers convenient bike parking, making it an ideal place to pause and refuel during your ride. Ensure you have sufficient water and snacks for the duration, as amenities can be sparse between Epping and the café.

This route stands out for its blend of challenging distance and elevation with the serene beauty of the Essex countryside. It offers a fantastic opportunity to explore the fringes of Epping Forest and the surrounding rural landscape on two wheels. The Blue Egg Café itself is more than just a stop; it's a well-known local institution, providing a welcoming atmosphere and a chance to connect with other cyclists. This loop is a perfect choice if you are looking for a substantial ride that combines physical exertion with scenic exploration and a memorable mid-point destination.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

13.0 km

Mayfield Bakery

Highlight • Cafe

Wonderful bakery and cafe for a stop. Loads of outside space for bikes and seating if the weather is good. Huge selection of delicious things to buy too, so make sure you’ve got plenty of room in your pockets ;)

Tip by

2

48.2 km

The Blue Egg Café

Highlight • Cafe

Such a great mid-ride stop, where almost everything is made fresh on site or sourced locally, the cafe at the Blue Egg is a real institution for cyclists and a regular haunt for southern road cycling pros in the UK. It's open daily from 9am to 5pm, but closes at 4pm on a Sunday. Three days a week there's fresh sour dough bread so try and time your ride appropriately ;) The cafe also does its own super delicious, natural energy bars with dates, oats, and nuts so no excuses if your energy dwindles on a long ride.

Tip by

3

62.3 km

Great Bardfield Mill

Highlight • Structure

Stunning example of a refurbished Essex mill, complete with pond and willow tree! Ride by and wonder who lives there now!

Tip by

4

70.6 km

The Snug at High Easter

Highlight • Cafe

Great little cafe, plenty of seating and good selection of food and drinks

Tip by

5

82.5 km

Fyfield Village

Highlight • Rest Area

Fyfield - has a corner/post office shop if you need to refill, a pub and has a lovely bench near the bridge to sit and have a refreshment.

Tip by

6

92.2 km

Toot Hill

Highlight • Climb

Nice green to sit on - has a bench, pub nearby.

Tip by

B

99.5 km

End point

Parking

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Way Types & Surfaces

Way Types

90.2 km

5.05 km

2.23 km

1.53 km

279 m

209 m

Surfaces

82.8 km

15.8 km

911 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Saturday 9 May

13°C

4°C

0 %

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Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to start the Blue Egg cafe loop from Epping?

The route typically starts from Epping, which offers various parking options. While the research doesn't specify a single dedicated trailhead parking lot, Epping is a well-connected town, and you can usually find public parking facilities there. Consider parking in or near the town center to easily access the start of the loop.

What is the terrain like on this road cycling loop?

The route features mostly well-paved surfaces, making it generally smooth for road cyclists. You'll ride on quiet country lanes, often described as 'mostly flat,' but do expect some elevation changes. Segments like 'Epping New Road (Northbound)' have a 1.8% incline, and 'Banks Lane to Toot Hill' is at 2.1%, with some climbs reaching gradients up to 3.9%.

What level of fitness is required for this road cycling loop?

This route is classified as a 'Moderate road ride' and typically requires good fitness. It covers approximately 99.5 kilometers (about 62 miles) and includes around 570 meters (1,870 feet) of elevation gain. Komoot defines 'moderate' rides as those up to 5 hours with up to 3,000 feet of elevation gain, indicating a need for solid endurance.

What points of interest will I see along the route?

Beyond the picturesque country lanes and Epping Forest scenery, you'll encounter several notable spots. The highlight is undoubtedly The Blue Egg Café itself, a renowned cyclist institution. Other points include Mayfield Bakery, Great Bardfield Mill, The Snug at High Easter, and Fyfield Village. You'll also pass the Toot Hill climb.

How long does it typically take to complete the Blue Egg cafe loop?

The estimated duration for this 99.5-kilometer (62-mile) road cycling loop is approximately 4 hours and 22 minutes of riding time. This duration can vary based on your fitness level, speed, and any stops you make along the way, especially at the popular Blue Egg Cafe.

Is this road cycling route dog-friendly?

As this is a dedicated road cycling route, it is generally not recommended for dogs to accompany cyclists for safety reasons. If you wish to bring a dog, it would need to be securely carried in a bike trailer or carrier, as there are no specific provisions for dogs to run alongside on this type of route.

What is the best time of year to cycle this route?

The route can be enjoyed throughout much of the year. Spring and summer offer pleasant conditions with lush scenery. Autumn provides beautiful foliage. While winter cycling is possible, be prepared for colder temperatures and potentially wet roads. Always check the weather forecast before heading out.

Do I need any permits or pay entrance fees for this route?

No, there are no specific permits or entrance fees required to cycle this loop. The route primarily uses public roads and country lanes, and access to Epping Forest is generally free for recreational use.

Does the route intersect other well-known paths?

Yes, the route briefly intersects with several other paths. You'll find sections that overlap with the Essex Way (Epping to Stratford St Mary), Three Forests Way, Regional Route 50, Forest Way, and EuroVelo 2 - Capitals Route - part United Kingdom 7, among others.

What makes The Blue Egg Café a special stop on this ride?

The Blue Egg Café is a true institution for cyclists in the UK, renowned as a popular mid-ride stop. It's celebrated for its fresh, locally sourced food, including natural energy bars and often fresh sourdough bread. It's even a favorite among famous cyclists like Mark Cavendish and Alex Dowsett, offering bike parking and a warm welcome to all riders, including coeliac-friendly options.

Are there any particularly challenging sections or climbs on the route?

While classified as moderate, the route does include some notable climbs. Beyond the general elevation changes, the Epping Forest area itself contains 'big hills' that are often used for hill climbing training. An optional 'Viper loop' at the end of the ride is known for adding a 'sting' with approximately 100 meters of elevation over 11.7 kilometers, offering an extra challenge for those seeking it.

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