Dipsea and Ben Johnson Trail Loop

This loop is generally considered moderate, though some hikers find it strenuous or even difficult due to a steady, at times steep, uphill climb. It offers a good workout with varied terrain.

You'll experience a diverse landscape, starting with an ascent through majestic old-growth redwood forests, particularly on the Dipsea Trail and Ben Johnson Trail. The route transitions to mixed woods, open sections, and grassy ridges, offering glimpses and panoramic views of the Pacific Ocean from higher points. In spring, you might see abundant wildflowers.

Yes, since this loop is within Muir Woods National Monument, you will need a parking reservation and an entrance fee to access the trailhead. It's best to book these in advance, especially during peak seasons.

No, dogs are not allowed on the trails within Muir Woods National Monument, which includes this loop. Please plan accordingly and leave your furry friends at home.

Spring is beautiful with wildflowers, and the consistent shade of the redwoods makes it pleasant on warmer days. However, the region is known for heavy fog, which can occur year-round and lead to temperature shifts. Dressing in layers is always recommended.

The loop offers iconic old-growth redwood forests, particularly near the Muir Woods National Monument Entrance. You'll also hike sections of the historic Dipsea Trail, famous for its annual race, and enjoy diverse ecosystems with potential ocean views from elevated spots.

Yes, the route incorporates significant portions of the historic Dipsea Trail and the Ben Johnson Trail. It also uses sections of the Deer Park Fire Road, Hillside Trail, and Redwood Creek Trail.

Due to potential heavy fog and temperature changes, dressing in layers is highly recommended. Sturdy hiking shoes are essential for the varied terrain, and bringing water and snacks is always a good idea for a hike of this length and difficulty.

Occasionally, sections of the Dipsea Trail may close during salmon spawning season. It's always a good idea to check the Muir Woods National Monument website for current conditions and any alerts before your visit.

Given its moderate to strenuous difficulty, including steep climbs, this loop might be challenging for very young children or those not accustomed to hiking. It's more suitable for families with older children or those with good hiking experience.

Starting your hike by climbing through Muir Woods on trails like Ben Johnson is often recommended. These sections offer consistent shade, which can be advantageous and make the steady uphill climb more comfortable, especially on warmer days.