High Line Canal and Sand Creek Greenway Loop
High Line Canal and Sand Creek Greenway Loop
4.7
(1691)
11,826
runners
02:08
20.7km
50m
Running
The High Line Canal and Sand Creek Greenway Loop offers a unique urban jogging experience, covering 12.9 miles (20.7 km) with a gentle 161 feet (49 metres) of elevation gain. This difficult-rated route, which takes around 2 hours and 8 minutes to complete, guides you through a mix of soft-surface gravel and paved sections, often shaded by cottonwood trees. You'll enjoy panoramic views of the Front Range in the south and open prairies further north, with opportunities to spot wildlife near the Star K Ranch Open Space.
When planning your run, remember this is a multi-use trail shared with cyclists and walkers, so stay alert. While the trail is generally well-regarded, some sections of the Sand Creek Greenway have seen reports of aggressive individuals; solo joggers should be particularly cautious. Ample parking can be found at various access points along the loop, making it convenient to start your journey.
This extensive loop is a significant part of a 50-mile trail network in the northeast Denver metropolitan area, connecting several greenways. The High Line Canal itself is a national landmark, originally built in the late 19th century for irrigation, adding a layer of historical context to your workout. It's a testament to urban planning, providing continuous off-street access across multiple communities.
Last updated: June 9, 2026
Waypoints
Start point
Parking
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3.04 km
Highlight • Natural
Tip by
20.7 km
End point
Parking
Way Types & Surfaces
Way Types
10.0 km
9.39 km
775 m
346 m
148 m
Surfaces
17.2 km
1.26 km
677 m
670 m
471 m
411 m
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Elevation
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Weather
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Today
Thursday 16 July
34°C
21°C
11 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
The route offers a varied surface. You'll encounter sections of asphalt, concrete, and soft surfaces like crushed fine gravel or dirt. The High Line Canal Trail often has soft dirt in its southern parts, which is forgiving for jogging, while the northern sections tend to be harder. The Sand Creek Greenway also features a mix of paved and gravel sections, particularly between Havana and Colfax in Aurora.
Yes, despite its length, the loop is generally considered easy to moderate in difficulty. Both the High Line Canal Trail and the Sand Creek Greenway are notably flat, with minimal elevation changes, making it a good option for those new to longer jogging routes. However, the overall distance of approximately 20.7 km (12.8 miles) requires a certain level of endurance.
The scenery is quite diverse. Along the High Line Canal, you'll pass through urban, rural, and suburban areas, often shaded by cottonwood trees, with views of parks, residential neighborhoods, and golf courses. The Sand Creek Greenway offers a unique blend of natural areas, such as the Bluff Lake Nature Center and Star K Ranch, alongside more urban and industrial landscapes, including refineries and gravel operations. You might spot wildlife like prairie dogs, deer, elk, and various bird species.
Absolutely. A notable highlight along the route is the Morrison Nature Center. Additionally, the 6-mile stretch of the High Line Canal between Three Pond Park and Orchard Road is particularly scenic, encompassing the Blackmer Commons Wetland Wildlife Preserve. The Sand Creek Greenway also provides access to natural areas like the Bluff Lake Nature Center and Star K Ranch Open Space.
The loop can be enjoyed year-round, but spring and fall offer pleasant temperatures for jogging. In winter, be aware that some unpaved sections of the Sand Creek Greenway in Aurora may not be plowed after snowstorms, potentially increasing difficulty. The extensive tree canopy along the High Line Canal provides welcome shade during warmer months.
Yes, this loop utilizes sections of several other well-known paths. You'll be on parts of the Colorado Front Range Trail, the Denver Orbital Trail, the High Line Canal Trail, and the Sand Creek Greenway Trail, among others. It also connects to the South Platte River Trail.
Yes, both the High Line Canal Trail and the Sand Creek Greenway are generally dog-friendly. However, always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for all users.
No, you do not need a permit, and there are no entrance fees to access the High Line Canal Trail or the Sand Creek Greenway for jogging. Both are public multi-use trails.
There are numerous access points and parking options along both the High Line Canal Trail and the Sand Creek Greenway, as they pass through various parks and communities in the Denver metropolitan area. Specific parking lots can be found at many of the parks that the trails connect, such as those near the Morrison Nature Center or other community parks along the route.
Given that the loop passes through urban and suburban areas, you'll find various cafes, restaurants, and convenience stores in proximity to different sections of the trail. While there might not be facilities directly on the trail in all areas, you can easily detour into nearby neighborhoods for refreshments.
While both trails offer long, uninterrupted stretches, you will encounter road crossings, particularly along the High Line Canal. Some of these crossings can be challenging due to traffic, so always exercise caution and be aware of your surroundings when crossing streets.
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