Rockland Lake State Park Loop
Rockland Lake State Park Loop
2.5
(11)
26
riders
03:42
58.8km
390m
Cycling
The Rockland Lake State Park Loop offers a diverse touring cycling experience, centered around the beautiful 256-acre Rockland Lake. While the primary 3.2-mile loop around the lake is paved, flat, and easy, this 36.5-mile (58.8 km) route extends into a broader network, providing a moderate challenge with 1276 feet (389 metres) of elevation gain. You'll cycle through forested areas, enjoy views of the lake, and potentially catch glimpses of the Hudson River from higher points, often spotting ducks, geese, and swans along the way.
Planning your visit to Rockland Lake State Park cycling routes is straightforward, as the park is open from dawn to dusk year-round. However, the main lake loop can become very crowded, particularly on summer weekends, so an early start is recommended. If you're considering bringing a pet, remember that dogs are typically not allowed on the paved bike path from May to September.
This route is a fantastic option for those looking to combine a leisurely lakeside spin with the opportunity for a more demanding ride, all within a popular state park setting. The multi-use path around Rockland Lake is a hub of activity, and the park's connections to more challenging trails make it a versatile destination for touring cyclists of varying skill levels, taking about 3 hours and 42 minutes to complete the full route.
Last updated: June 9, 2026
Waypoints
Start point
Train Station
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22.9 km
Highlight • Lake
Tip by
28.8 km
Highlight • Lake
Tip by
58.8 km
End point
Train Station
Way Types & Surfaces
Way Types
36.8 km
16.8 km
4.91 km
232 m
Surfaces
36.7 km
15.7 km
4.79 km
1.64 km
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Elevation
Highest point (70 m)
Lowest point (10 m)
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Weather
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Today
Thursday 9 July
28°C
19°C
69 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The Komoot tour data suggests an average cycling duration of approximately 3 hours and 42 minutes for the full 58.8 km (36.5 miles) route, which includes more than just the lake loop. The main paved loop around Rockland Lake itself is about 3.2 to 3.3 miles long and can be cycled much quicker, often within 20-30 minutes for a casual pace.
Yes, the loop around Rockland Lake is considered very easy and is ideal for beginners and families. It features a flat, paved surface with minimal elevation gain, making it accessible for all ages and fitness levels. The park is also multi-use, shared with walkers and rollerbladers.
The main loop around Rockland Lake is entirely paved and generally smooth. While some connecting routes within the larger park system might have unpaved sections, the 10-foot wide path circling the lake is suitable for all types of bicycles, including road bikes.
You can expect significant scenic vistas of Rockland Lake State Park, diverse flora, and views towards Hook Mountain. The route also passes by various park amenities like swimming pools, golf courses, and picnic areas.
The park is a designated Bird Conservation Area, offering opportunities for birdwatching. You might spot various bird species, including swans and falcons, along with other local wildlife.
The trail is enjoyable year-round, but spring and fall offer pleasant temperatures and beautiful foliage. Summer is also popular, though it can get crowded. Winter cycling is possible, but be mindful of conditions.
Yes, the Rockland Lake State Park Loop is a very popular location, especially during warm summer weekends and holidays. The park can fill to capacity, leading to congestion on the multi-use path. For a quieter experience, consider visiting on weekdays or during off-peak hours.
Ample parking is available at Rockland Lake State Park. However, a fee may apply during peak season. It's advisable to check the park's official website for current parking fee information before your visit.
The provided information does not explicitly state whether dogs are allowed on the cycling loop itself. State parks often have specific rules regarding pets, so it's best to check the official Rockland Lake State Park website or contact them directly for their current pet policy.
While there are no specific permits required for cycling the loop, there may be a parking fee to enter Rockland Lake State Park, especially during the peak season. It's always a good idea to confirm current fees on the park's official website.
Yes, the route includes sections of the Rockland Lake Jogging and Bike Path. The larger Rockland Lake State Park complex is also linked with Hook Mountain, Nyack Beach State Park, and Haverstraw Beach State Park by hiking and biking trails.
Beyond the scenic views of Rockland Lake State Park, the route also passes by Lake DeForest. The park itself offers various amenities like picnic areas and a nature center.
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