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Routes
Road cycling routes
United States
New York
New York County

Palisades Loop

Hard

2.9

(24)

86

riders

Palisades Loop

05:28

127km

850m

Road cycling

The Palisades Loop is a difficult racebike route, covering 78.7 miles (126.7 km) with 2774 feet (846 metres) of elevation gain. Plan for a ride lasting about 5 hours and 28 minutes, where you will encounter diverse terrain and extensive views. As you cycle, you will see the vast Hudson…

Last updated: April 23, 2026

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Temporary access restrictions

Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.

After 126 km for 100 m

Waypoints

A

Start point

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1

13.5 km

George Washington Bridge Bike Path

Highlight (Segment) • Cycleway

This is the main way for cyclists from New York to get into New Jersey. There is a bike path that is separated from the car lanes.

It’s not in …

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2

16.1 km

One of the best road bike tracks around NYC. Conditions in the second half of the road can be somewhat rough.

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3

36.6 km

9W Market

Highlight • Cafe

On this side of the Hudson River you can enjoy nature, but there are few opportunities to strengthen yourself. However, there is both a small shop and a burger joint here. Friendly service, good food and even vegan on request.

Translated by Google •

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4

46.5 km

Cuomo Bridge Bike Path

Highlight (Segment) • Cycleway

Separate bike/pedestrian way since June 2020. While I didn't like the surface in the beginning, it got better over time. There is a 15 mph speed limit for bikes.

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5

55.9 km

South County Trailway

Highlight (Segment) • Cycleway

A gateway cycling route from New York City to Upstate New York. The asphalted route has some freshly paved segments but there are also a couple of bumpy ones.

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6

89.7 km

Pretty, scenic spot to stop and watch waterfowl and have a snack on your way up and outta the city. There are benches and picnic tables here around the reservoir, …

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7

107 km

This is the largest freshwater lake in the Bronx.

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8

115 km

The High Bridge

Highlight • Bridge

This is said to be New York's oldest bridge. Great views of the Harlem River.

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9

115 km

Coogan's Bluff Bike Path

Highlight (Segment) • Cycleway

Great bike path to the High Bridge

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10

121 km

Central Park West Drive

Highlight (Segment) • Cycleway

Conditions are excellent. Note that Central Park can be very busy, but as there is no car traffic, there's usually enough space for everyone.

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B

127 km

End point

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Way Types & Surfaces

Way Types

84.3 km

26.4 km

14.4 km

778 m

630 m

315 m

Surfaces

108 km

18.5 km

458 m

129 m

119 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (0 m)

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Weather

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Today

Thursday 7 May

18°C

9°C

12 %

Additional weather tips

Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How difficult is the Palisades Loop for cycling?

The Palisades Loop is generally considered a difficult racebike route. It features varied terrain and significant elevation gain, with some sections like Alpine noted for their steepness. While some variations are moderate (around 32.7 km with 220m elevation), this specific route is 126.7 km long with 845.6 meters of elevation gain, requiring good to very good fitness.

What is the terrain like on the Palisades Loop?

The route primarily features paved surfaces suitable for road cycling. However, be prepared for some segments that can be unpaved, bumpy, or rough. For example, parts of the Henry Hudson Drive (River Road) have rough conditions and have experienced storm damage, with some sections between Englewood and Undercliff Picnic Areas being closed to cycling. The George Washington Bridge Bike Path is also noted for not being in great condition and having sharp turns.

What scenic views can I expect along the Palisades Loop?

This route is highly regarded for its beautiful scenery. You'll enjoy expansive views of the Hudson River, the iconic Manhattan skyline, and the majestic George Washington Bridge. The route also immerses you in nature, with opportunities to observe wildlife and pass by scenic spots like Woodlands Lake - V. E. Macy Park and Van Cortlandt Lake and Boathouse View.

How long does it typically take to complete this cycling route?

This specific Palisades Loop route is 126.7 km long and typically takes around 5 hours and 28 minutes (19701 seconds) to complete. This duration can vary based on your fitness level, speed, and how many stops you make along the way.

Are there places to stop for refreshments along the route?

Yes, there are popular stops for refreshments. The 9W Market is a well-known and favored stop for cyclists along the way.

What is the best time of year to cycle the Palisades Loop?

The Palisades Loop is enjoyable in various seasons, but spring and fall offer pleasant temperatures and beautiful foliage. Summer can be challenging due to heat, especially on exposed sections like Alpine. Always check the weather forecast before you go.

Where can I park to access the Palisades Loop?

While specific parking areas aren't detailed, many cyclists access the loop from areas near the George Washington Bridge Bike Path in New York City or various points within Palisades Interstate Park in New Jersey. Consider starting points that offer convenient parking or are accessible via public transport.

Are there specific regulations for cycling within Palisades Interstate Park?

Yes, when cycling within Palisades Interstate Park, you must wear a helmet, ride single file, and adhere to wheel size requirements for bicycles. It's important to note that cycling is not permitted on hiking trails, walking paths, or cross-country ski trails within the park.

Does the route connect with other well-known cycling paths?

Yes, the Palisades Loop intersects with several other notable paths. The route includes significant portions of NY Bike Route 9 (30%) and the Long Path (18%). It also passes through sections of the Manhattan Waterfront Greenway (17%), East Coast Greenway (NY) (16%), and the Hudson Valley Greenway Trail (The Battery, NYC to Inwood) (12%).

Is the Palisades Loop dog-friendly?

This route is primarily a road cycling route. While dogs are generally allowed in Palisades Interstate Park, they must be leashed. However, bringing dogs on a long-distance racebike route like this is not typically recommended due to the pace and road conditions. If you plan to bring a dog, ensure they are comfortable with the distance and terrain, and always follow park leash regulations.

Are there any permits or entrance fees required for cycling the Palisades Loop?

Generally, there are no specific permits or entrance fees required for cycling the main roads and bike paths that comprise the Palisades Loop within Palisades Interstate Park. However, always check the official Palisades Interstate Park website for any updated regulations or fees before your visit.

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