Watchaug Running Loop – Burlingame State Park

The Watchaug Running Loop in Burlingame State Park offers a fantastic escape into nature, tracing the shores of Watchaug Pond through extensive oak and birch woodlands. You'll encounter a mix of generally level paths, gentle hills, and rocky sections, with numerous bridges crossing wetlands, particularly on the western side. This varied terrain provides a dynamic experience for runners, keeping things interesting from start to finish.

Planning your run here is straightforward, with parking available within Burlingame State Park; consider an early start to secure your spot, especially on busy days. It's important to note that sections of the trail pass through a management area where hunting is permitted seasonally, so wearing blaze orange clothing is a must during those times. The trail is a difficult 9.5-mile (15.3 km) jogging route with 268 feet (82 metres) of elevation gain, typically completed in 1 hour and 39 minutes.

This loop is also known as the John Vincent Gormley Trail, named after a dedicated volunteer who contributed significantly to its development and maintenance. It's a popular route among local runners and forms part of a larger network of trails within the park, offering continuous views of Watchaug Pond and opportunities for wildlife sightings. The trail's blend of natural beauty and challenging conditions makes it a standout option for those seeking a rewarding outdoor workout in Rhode Island.