Mount Rogers and Grayson Highlands Loop
Mount Rogers and Grayson Highlands Loop
4.8
(7694)
13,814
hikers
Mount Rogers and Grayson Highlands Loop
14:29
49.1km
1,470m
Hiking
Embark on the Mount Rogers and Grayson Highlands Loop, a difficult 30.5 miles (49.1 km) hiking route that takes you through Virginia's highest peaks. You will gain 4811 feet (1466 metres) in elevation, a journey that typically requires around 14 hours and 29 minutes to complete. The trail offers a diverse landscape, from the dense spruce-fir forests near Mount Rogers Summit to expansive, open balds that evoke the Scottish Highlands. Look out for unique rock formations along Wilburn Ridge and enjoy sweeping ridgeline vistas of distant mountains as you traverse this challenging terrain.
While the trail is accessible year-round, planning your visit for spring or fall will offer the most pleasant temperatures and vibrant scenery. If you are considering a winter hike, be prepared for strong winds and cold conditions, as the exposed sections can be harsh. Many backpackers choose to complete this extensive loop over two to three days, making use of the available backcountry camping options and shelters like Thomas Knob Shelter and Wise Shelter. Always check for current conditions and regulations before you go.
This route is a highlight within the Mount Rogers National Recreation Area, known for its unique natural environment. A truly special feature of the Grayson Highlands is the opportunity to encounter herds of wild ponies roaming freely across the open balds. These iconic animals add a magical and memorable element to your hiking experience, setting this trail apart as a distinctive adventure in the region.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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7.61 km
Appalachian Trail near Brier Ridge Virginia
Highlight • Trail
10.2 km
Mount Rogers Summit
Highlight • Summit
Tip by
11.3 km
Thomas Knob Shelter
Highlight • Mountain Hut
Tip by
13.3 km
Pine Mountain
Peak
17.1 km
Appalachain Spur Trail
Highlight • Viewpoint
Translated by Google •
Tip by
19.5 km
Wise Shelter
Highlight • Mountain Hut
Tip by
30.7 km
Hightree Rock
Viewpoint
34.9 km
First Peak
Highlight • Summit
36.2 km
Second Peak
Highlight • Summit
37.1 km
Third Peak
Highlight • Summit
39.1 km
Scales
Highlight • Other
Translated by Google •
Tip by
39.2 km
Junction of Five Trails at Scales
Highlight • Trail
Tip by
49.1 km
End point
Way Types & Surfaces
Way Types
43.4 km
3.12 km
2.58 km
< 100 m
Surfaces
34.1 km
12.3 km
2.60 km
< 100 m
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Elevation
Highest point (1,730 m)
Lowest point (1,060 m)
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Weather
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Today
Friday 8 May
14°C
1°C
0 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where can I park to access the Mount Rogers and Grayson Highlands Loop?
The most common starting point for this loop is within Grayson Highlands State Park, which has designated parking areas. Arriving early, especially on weekends, is recommended as parking can fill up quickly.
Are there any permits or entrance fees required for this hike?
Yes, there is an entrance fee to access Grayson Highlands State Park, which is where the loop typically begins. This fee helps maintain the park facilities. No additional permits are generally required for hiking or backcountry camping within the Mount Rogers National Recreation Area, but always check the latest regulations before your trip.
Is the Mount Rogers and Grayson Highlands Loop dog-friendly?
Yes, dogs are generally allowed on this trail. However, they must be kept on a leash at all times, especially due to the presence of wild ponies and other wildlife. Please remember to pack out all pet waste.
What is the best time of year to hike this loop?
The optimal seasons for hiking this loop are typically spring and fall. These seasons offer pleasant temperatures, vibrant foliage, and fewer insects. While winter provides a rugged and beautiful experience, be prepared for strong winds and cold temperatures. Summer can be warm, but the higher elevations offer some relief.
Is this trail suitable for beginners?
Given its length of approximately 30 miles (49 km) and an elevation gain of over 4,800 feet (1,466 m), this loop is generally classified as difficult. It is best suited for experienced hikers or those with a good level of fitness. Beginners might find shorter sections of the trail more manageable.
What kind of terrain and scenery can I expect on the trail?
The trail offers incredibly diverse terrain. You'll traverse through forested areas, including unique spruce-fir forests, and expansive open 'balds' and grassy meadows that provide sweeping ridgeline vistas. Expect rocky sections, particularly around Wilburn Ridge, which may involve some scrambling. Muddy spots are also possible, especially after rain.
Will I see wild ponies on the Mount Rogers and Grayson Highlands Loop?
Yes, one of the most memorable features of this area is the herds of wild ponies that freely roam throughout Grayson Highlands State Park and the surrounding regions. Encounters with these ponies are common and provide a unique wildlife experience.
What are the notable landmarks or viewpoints along the route?
The loop offers many highlights. You'll pass through sections of the Appalachian Trail near Brier Ridge Virginia, reach the Mount Rogers Summit (Virginia's highest peak), and encounter unique rock formations on Wilburn Ridge. Other notable spots include First Peak, Second Peak, and Third Peak, as well as the Junction of Five Trails at Scales.
How long does it typically take to complete this loop?
While the moving time for the entire loop is around 14.5 hours, most backpackers complete the full 30-mile (49 km) route over 2 to 3 days. This allows ample time to enjoy the scenery, explore highlights, and utilize the available backcountry camping options.
Does the trail intersect with other well-known paths?
Yes, a significant portion of this route follows the iconic Appalachian Trail. You will also encounter sections of the Mount Rogers Trail and 76 (Virginia).
Are there options for backcountry camping along the trail?
Absolutely! The area is well-known for its excellent backcountry camping opportunities, offering picturesque mountain panoramas. You'll find shelters like Thomas Knob Shelter and Wise Shelter, along with numerous designated tent sites. Always practice Leave No Trace principles.