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Cook County

Superior Hiking Trail: Cramer Road to Caribou Falls

Routes
Hiking trails & Routes
Cook County

Superior Hiking Trail: Cramer Road to Caribou Falls

Moderate

2

hikers

Superior Hiking Trail: Cramer Road to Caribou Falls

03:09

11.6km

130m

Hiking

Embark on a moderate hike along the Superior Hiking Trail, covering 7.2 miles (11.6 km) with an elevation gain of 429 feet (131 metres). This section, estimated to take you around 3 hours and 8 minutes, leads you through a vibrant mix of maple and cedar forests. You will experience the trail's rugged character, winding through varied terrain. The highlight is reaching the impressive 35-foot Caribou Falls, a powerful cascade nestled within the wilderness. Expect a rewarding journey through the North Shore's natural beauty.

Access this segment of the Superior Hiking Trail from Cramer Road, where you can begin your journey. While the main trail here presents a moderate challenge, a separate spur trail offers an easier approach directly to Caribou Falls from the State Wayside. Be prepared for numerous stairs if you choose the spur trail down to the falls. Always check local conditions before you head out, especially regarding trail ruggedness.

This part of the Superior Hiking Trail is renowned for its diverse landscapes within the Finland State Forest. You will encounter frequent changes in elevation, particularly near the Manitou and Caribou River gorges. Look for opportunities to glimpse Lake Superior and inland ridges from higher vantage points. The trail showcases the unique geology and rich forest ecosystems of this northern Minnesota region.

Last updated: April 23, 2026

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Way Types & Surfaces

Way Types

11.6 km

Surfaces

11.6 km

< 100 m

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Elevation

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Highest point (400 m)

Lowest point (280 m)

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Today

Sunday 19 July

21°C

13°C

63 %

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Frequently Asked Questions

Where can I park to access the Superior Hiking Trail section from Cramer Road to Caribou Falls?

You can typically find parking at the Cramer Road trailhead. For the Caribou Falls end, parking is available at the Caribou Falls State Wayside, which provides access to the falls and connections to the main SHT.

Are there any permits or fees required to hike this trail or enter Finland State Forest?

Generally, hiking the Superior Hiking Trail itself does not require permits or fees. However, if you plan to park at a State Park or Wayside for an extended period, or use facilities within Crosby-Manitou State Park, you might need a Minnesota State Park vehicle permit. It's always best to check the latest regulations for Minnesota State Parks and Forests before your visit.

Is this section of the Superior Hiking Trail dog-friendly?

Yes, the Superior Hiking Trail is generally dog-friendly. Dogs are typically allowed on the trail but must be kept on a leash. Always practice Leave No Trace principles, including packing out all pet waste.

What is the best time of year to hike this trail?

The trail offers a rewarding experience in different seasons. Fall is particularly popular for its vibrant maple and cedar forests. Spring brings new growth, while summer provides lush greenery. Winter hiking is possible, but be prepared for snow and ice, as conditions can be challenging.

What kind of terrain can I expect on this route?

Expect a rugged and challenging trek with frequent and significant elevation changes. The path involves numerous steep ascents and descents, often climbing to high cliffs and traversing varied forest types. You'll encounter steep downhill sections leading to river bridges, followed by equally steep climbs, such as near the Manitou River and the Caribou River gorge.

What are the main scenic highlights along the trail?

This section boasts dramatic and varied scenery. You'll find breathtaking views of Lake Superior and inland ridges from high vantage points, including cliffs overlooking the Sawmill Creek and Baptism River Valleys. Notable features include the spectacular Egge and Sonju Lakes, the majestic 35-foot Caribou Falls, and overlooks like Fantasia Overlook and views from the Horseshoe Ridge area.

Are there any unique natural or man-made features to look out for?

Yes, beyond the stunning natural beauty, you'll cross impressive bridges over the Manitou and Caribou Rivers. There's also a 440-foot boardwalk spanning a beaver dam, a huge glacial erratic rock over 20 feet tall, and the dramatic Caribou River gorge. The Section 13 cliffs also provide remarkable panoramic views.

Is this trail suitable for beginners or families with young children?

The main Superior Hiking Trail section from Cramer Road to Caribou Falls is considered difficult due to its rugged terrain and frequent steep elevation changes, making it less suitable for beginners or young children. However, the spur trail leading directly to Caribou Falls from the State Wayside is generally an easy hike, though it includes a significant number of stairs down to the falls.

Does this trail connect with other well-known paths?

Yes, this route is part of the larger Superior Hiking Trail system. It also coincides with the North Country National Scenic Trail (MN) for its entire length. Additionally, sections of the route overlap with other segments of the Superior Hiking Trail and the Crystal Creek Camp Spur.

Are there amenities like restrooms or water sources along the trail?

This is a wilderness trail, so amenities are very limited. There are no restrooms or reliable water sources directly on the trail itself. It's crucial to carry all the water you need and be prepared for backcountry conditions. Restrooms might be available at the Caribou Falls State Wayside or within Crosby-Manitou State Park.

Are there places to eat or stay near the trailheads?

Options for cafes, pubs, and accommodation are limited directly at the trailheads. You would likely need to look in nearby towns along the North Shore of Lake Superior, such as Schroeder, Tofte, or Lutsen, which offer various services for hikers and travelers.

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