Osmanthus, Bald Cypress and Cape Henry Loop
Osmanthus, Bald Cypress and Cape Henry Loop
3.1
(3)
77
hikers
02:49
11.2km
10m
Hiking
Hike the moderate 7.0-mile Osmanthus, Bald Cypress and Cape Henry Loop through cypress swamps and coastal forests in First Landing State Par
Last updated: February 26, 2026
Waypoints
Start point
Get Directions
5.01 km
Highlight • Forest
Tip by
9.99 km
Highlight • River
Tip by
10.9 km
Highlight • Trail
Translated by Google •
Tip by
10.9 km
Highlight • Monument
Tip by
11.1 km
Highlight • Rest Area
11.2 km
End point
Parking
Way Types & Surfaces
Way Types
8.70 km
2.07 km
269 m
183 m
Surfaces
4.58 km
4.19 km
2.01 km
442 m
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Elevation
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Weather
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Today
Saturday 9 May
23°C
13°C
40 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
The loop is located within First Landing State Park. You can typically find parking at the park's main entrance or near the Trail Center, which serves as a central access point for many of the park's trails, including sections of this loop.
Yes, as the trail is located within First Landing State Park, there is typically an entrance fee required per vehicle. It's always a good idea to check the official Virginia State Parks website for the most current fee information and operating hours before your visit.
Yes, dogs are generally welcome on the trails within First Landing State Park, including this loop. However, they must be kept on a leash at all times. Please remember to clean up after your pet to help keep the park beautiful for everyone.
The trail can be enjoyed year-round. During cooler months, when leaves have fallen, you might get better views of the surrounding low-lying swamp lands. Wildlife, such as snakes and marsh crabs, is often more active in the early morning and evening, especially during warmer seasons. Consider visiting in spring or fall for more comfortable temperatures.
The terrain is predominantly flat, offering a generally easy hiking experience. You'll encounter a mix of surfaces including wide sand and gravel paths, soft pine needles, and numerous wooden boardwalks that traverse swampy areas. There are also sections with paved blacktop and forest-covered dunes, leading to a few slight uphill and downhill climbs. Watch out for some heavily rooted sections.
The loop offers diverse scenery, immersing you in a shady, forested landscape with freshwater cypress swamps. A major highlight is the abundance of bald cypress trees, many appearing to sprout directly from the water with their distinctive "knees." You'll pass through maritime forests, cypress swamps, and salt marshes. The Long Creek and sections of the Bald Cypress Trail provide picturesque views, and the Cape Henry Trail offers glimpses of Lake Susan Constant and bayside beaches.
Wildlife is usually abundant, especially during early morning and evening hours. Hikers may spot various birds like ospreys and herons, as well as snakes, other reptiles, woodpeckers, and marsh crabs. The unique ecosystem of First Landing State Park supports a rich diversity of species.
Yes, the loop is part of an interconnected trail system within First Landing State Park. The route specifically utilizes sections of the Osmanthus Trail, the Bald Cypress Trail, and the Cape Henry Trail, allowing for flexible hiking distances and exploration of other paths like the High Dune Trail and Kingfisher Trail.
Absolutely! A notable feature is the abundance of wooden boardwalks that make navigating swampy areas easy and provide scenic overlooks. The park itself holds historical importance as the site where English settlers first landed in America in 1607, commemorated by the Chesapeake Indians Sign at First Landing State Park.
The trails comprising this loop are generally considered easy to moderate, making them suitable for most skill levels, including beginners. The terrain is mostly flat with minimal elevation gain. The interconnected nature of the trails also allows you to choose shorter sections if you prefer a less strenuous experience.
Even though the trail is generally easy, it's always wise to be prepared. Bring plenty of water, especially on warmer days. Comfortable hiking shoes are recommended due to varied surfaces and some rooted sections. Insect repellent can be helpful, particularly in swampy areas. Don't forget your camera to capture the unique bald cypress trees and wildlife!