4.7
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11,911
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3.00km
70m
Hiking
The Umbrella Falls Trail to Picnic Rock offers a delightful journey through diverse landscapes, starting with a gentle path that leads to the captivating 59-foot Umbrella Falls. As you continue, you'll traverse through lush green vegetation and vibrant wildflowers, especially in mid-summer, with sections running alongside the East Fork Hood River. The trail culminates at Picnic Rock, providing stunning panoramic views of Mount Hood and the surrounding alpine forests, making for a truly picturesque experience.
This easy 1.9-mile (3.0 km) hike, with a modest 227 feet (69 metres) of elevation gain, can be completed in about 50 minutes, making it ideal for families and beginners. The trail is well-maintained, with some early sections even paved with asphalt. It's best enjoyed from late spring through fall when the path is clear of snow, though caution is advised near the cliff edges at Picnic Rock.
Beyond the main highlights, the Umbrella Falls Trail is notable for its accessibility and the option to extend your adventure. For those seeking a longer outing, Sahalie Falls is an additional 2.1 miles one-way past Umbrella Falls, though that extension involves more challenging terrain. The trail's popularity stems from its high reward-to-effort ratio, offering spectacular Mount Hood views and a beautiful waterfall without a strenuous climb.
Last updated: June 9, 2026
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855 m
Highlight • Waterfall
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3.00 km
Highlight • Viewpoint
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Way Types & Surfaces
Way Types
2.53 km
265 m
173 m
< 100 m
Surfaces
2.14 km
411 m
325 m
119 m
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Elevation
Highest point (1,630 m)
Lowest point (1,580 m)
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Friday 17 July
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This route was planned by komoot.
The trail conveniently begins at the Mt. Hood Meadows parking lot. This provides easy access to the trailhead. Parking is generally available here, but it's always a good idea to arrive earlier during peak season to secure a spot.
The best time to hike is typically during the summer months, especially July and August, when the meadows along the trail are vibrant with wildflowers like Indian paintbrush, lupine, and avalanche lilies. While accessible outside of peak summer, be aware that high elevation means conditions can vary, and snow patches might be present.
Yes, dogs are generally allowed on this trail. However, as it's located within the Mount Hood National Forest, it's crucial to keep your dog on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers. Always pack out any waste.
The Umbrella Falls Trail to Picnic Rock is located within the Mount Hood National Forest. While there isn't a specific permit required for day hiking this particular trail, a Northwest Forest Pass or America the Beautiful Pass may be required for parking at some trailheads within the National Forest. Check the latest regulations for Mt. Hood Meadows parking before your visit.
This trail offers diverse and beautiful scenery. You'll pass through lush greenery and meadows, especially vibrant with wildflowers in summer. A major highlight is Umbrella Falls, a unique 59-foot cascade. The journey culminates at Picnic Rock, which provides expansive panoramic views of Mount Hood, Mt. Jefferson, and the Three Sisters on clear days.
The initial section from the Mt. Hood Meadows parking lot to Umbrella Falls is relatively easy, featuring a mix of asphalt and gravel. Beyond the falls, the path transitions to a bare grass trail leading to Picnic Rock. While largely flat in some sections, expect switchbacks and gradual uphill climbs. Be cautious of rocky slopes, especially near Picnic Rock, and potential snow patches if hiking outside of summer.
Yes, the trail is generally considered easy to moderate, making it accessible for beginners and families. The segment directly to Umbrella Falls is quite short and very easy. The entire in-and-out hike to Picnic Rock is approximately three miles total with less than 500 feet of ascending, making it a relatively short and manageable day hike. However, some parts near cliff areas at Picnic Rock require caution.
Yes, the route utilizes sections of several trails. You'll hike along parts of the Umbrella Falls Trail #667, the Umbrella Cutoff Trail, and the Beargrass Trail. There's also a specific spur trail that leads directly to Picnic Rock.
Since the trail starts at the Mt. Hood Meadows parking lot, you'll find facilities associated with the ski resort, which may include restrooms and potentially food services depending on the season. It's always wise to check their operating hours if you plan to rely on these amenities.
Umbrella Falls is unique because it flows gracefully over a curved, rocky slope, creating a distinctive canopy-like effect. A footbridge provides excellent views of this 59-foot cascade, making it a memorable stop along the trail.
For the best wildflower displays and clearer views of Mount Hood, Mt. Jefferson, and the Three Sisters from Picnic Rock, aim to hike in July or August. Arriving earlier in the morning can also help you avoid crowds and secure better parking at Mt. Hood Meadows.
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