6
hikers
02:14
7.79km
180m
Hiking
Embark on the Lenape and Rahway Trail Loop, a moderate hiking route that spans 4.8 miles (7.8 km) and includes a total elevation gain of 607 feet (185 metres). You can expect to complete this journey in about 2 hours and 13 minutes. As you hike, you will move through…
Last updated: April 23, 2026
Waypoints
Start point
Train Station
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7.02 km
Highlight • Viewpoint
Tip by
7.79 km
End point
Way Types & Surfaces
Way Types
4.57 km
2.99 km
208 m
< 100 m
< 100 m
Surfaces
4.06 km
2.39 km
977 m
166 m
< 100 m
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Elevation
Highest point (170 m)
Lowest point (50 m)
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Weather
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Today
Friday 8 May
17°C
7°C
22 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
The Lenape and Rahway Trail Loop is located within the South Mountain Reservation. You can typically find parking at various access points around the reservation, such as near the South Mountain Recreation Complex or other designated parking areas within the park. It's advisable to check a detailed map of the reservation for the most convenient trailhead parking for this specific loop.
Yes, the trail is generally dog-friendly. Dogs are permitted in the South Mountain Reservation, but they must be kept on a leash. Please remember to clean up after your pet to help maintain the trail's cleanliness for all users.
The trail offers different attractions throughout the year. Spring and fall are particularly scenic, with rhododendron groves along the Rahway River being beautiful in autumn. Hemlock Falls is a major attraction that can be enjoyed year-round, though it freezes solid in winter, offering a unique view. Seasonal cascades like Maple Falls Cascades and Beech Brook Cascades are best seen after rainfall or during spring thaws. For comfortable hiking, spring and fall generally provide the most pleasant temperatures.
No, there are typically no permits or entrance fees required to hike the trails within the South Mountain Reservation, including the Lenape and Rahway Trail Loop. It is part of the Essex County Park System and is freely accessible to the public.
The loop offers several points of interest. You'll pass by the dramatic 25-foot Hemlock Falls, which is a highlight in any season. Another significant spot is Washington Rock, a historical site that also provides expansive vistas. The trail also features seasonal attractions like Maple Falls Cascades and Beech Brook Cascades, and intriguing stone pillars at Ball's Bluff, remnants of a 1908 picnic pavilion.
The terrain is quite diverse, featuring gravel paths, grassy footpaths, and forested sections. Be prepared for uneven ground, as parts of the Rahway Trail can be technical with exposed roots and rocks, requiring careful footing. There are also moderate inclines and descents through hardwood forests, and sections winding along the Rahway River, sometimes crossing it via bridges or directly through the water when levels are low.
This loop is generally considered a moderate hike. While some shorter sections of the broader Lenape Trail might be easier, the combined Lenape and Rahway loop includes noticeable uphill sections and technical parts with roots and rocks. Hikers should have a good fitness level and be prepared for varied terrain. It might be challenging for absolute beginners but is manageable for those with some hiking experience.
Yes, the route utilizes and intersects with several other official trails within the South Mountain Reservation. You will find yourself on sections of the Rahway Trail, Swampy Trail, Summit Trail, South Lavender Loop Trail, and North Lavender Loop Trail as you complete the loop.
The South Mountain Reservation is an important natural area, and while specific sightings are never guaranteed, you are hiking through hardwood forests and along a river, which are habitats for various local wildlife. Common sightings might include various bird species, squirrels, chipmunks, and possibly deer. The diverse vegetation, including rhododendron groves, also adds to the natural beauty.
Given the moderate difficulty and varied terrain, sturdy hiking shoes with good ankle support are highly recommended, especially for the technical sections with roots and rocks. Dress in layers suitable for the weather, and bring plenty of water, as there are no designated water sources directly on the trail. A map or GPS device is also useful for navigation, as the trail intersects with many other paths.
The South Mountain Reservation is accessible via public transport, though it may require a combination of train and bus services depending on your starting point. The nearest train stations are typically in towns like Millburn or Maplewood, from which local buses or a short taxi/rideshare might be needed to reach a trailhead within the reservation. Checking local transit schedules and routes in advance is recommended.