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Capitol Planning Region

Eagle Cliff and Deer Run to Metacomet Trail

Routes
Hiking trails & Routes
Capitol Planning Region

Eagle Cliff and Deer Run to Metacomet Trail

Easy

Eagle Cliff and Deer Run to Metacomet Trail

00:25

1.22km

90m

Hiking

Hike the easy 0.8-mile Eagle Cliff and Deer Run to Metacomet Trail in Sunrise Park, featuring a scenic vista point and diverse woodlands.

Last updated: February 26, 2026

Waypoints

A

Sunrise Park

Highlight • Lake

Sunrise Park is a peaceful park with a beautiful lake. Although the trails around the lake are mainly for hiking and walking, this is a beautiful spot to stop on …

Tip by

1.19 km

George A. Harmon Woodlot

Nature Reserve

B

1.22 km

End point

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Way Types & Surfaces

Way Types

1.15 km

< 100 m

< 100 m

< 100 m

Surfaces

1.15 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (190 m)

Lowest point (100 m)

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Weather

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Today

Saturday 22 August

23°C

17°C

26 %

Additional weather tips

Max wind speed: 8.0 km/h

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Frequently Asked Questions

Where can I park to access the Eagle Cliff and Deer Run to Metacomet Trail?

You can typically find parking at Sunrise Park in Suffield, Connecticut. The Deer Run Trail, which connects to the Metacomet Trail, begins from this park.

What is the terrain like on this trail, and how difficult is it?

The Deer Run section of the trail involves a fairly steep 0.75-mile climb to connect with the Metacomet Trail. Once on the Metacomet Trail, you'll encounter varied terrain, from smooth sections to rugged, rocky areas with steep ascents and descents. Overall, it's considered a moderate hike.

What kind of scenery and viewpoints can I expect along the route?

After the initial climb from Sunrise Park, you'll reach a scenic vista point on the blue-blazed Metacomet Trail, offering views of the valley. The broader Metacomet Trail is known for diverse scenery including woodlands, dramatic cliff faces, and unique Metacomet basalt formations. Views often stretch west to the Barndoor Hills and north to Manituck Mountain.

Is this trail dog-friendly?

Generally, trails in this region, including sections of the Metacomet Trail, are dog-friendly. However, it's always best to keep your dog on a leash and practice Leave No Trace principles. Be prepared for rocky sections that might be challenging for some pets.

When is the best time of year to hike this trail?

Spring and fall are often considered the best times to hike this trail. In spring, you can enjoy wildflowers, while fall offers vibrant foliage. Summer can be pleasant, but be mindful of heat and humidity. Winter hiking is possible, but prepare for snow and ice, especially on steeper or rocky sections.

Are there any permits or entrance fees required for hiking here, especially at Sunrise Park?

No, there are typically no permits or entrance fees required to hike the Eagle Cliff and Deer Run to Metacomet Trail or to access Sunrise Park. It's generally open to the public for recreational use.

Is there an actual 'Eagle Cliff' viewpoint on this specific trail?

While the trail name includes 'Eagle Cliff,' the Deer Run to Metacomet Trail in Suffield, CT, does not have a specifically named 'Eagle Cliff' viewpoint as part of its documented features. There are other trails named 'Eagle Cliff' in different states, but they are distinct from this Connecticut route. You will, however, find scenic vistas along the Metacomet Trail section.

Does this route connect with other trails?

Yes, this route directly connects to the Metacomet Trail, which is a significant part of the larger New England National Scenic Trail. You'll also find smaller sections that overlap with the Braille Trail and the Fitness Trail.

Is this a good trail for families or beginners?

While the initial climb from Sunrise Park is fairly steep, making it moderate, the trail can be suitable for families or beginners who are prepared for a challenging ascent. The reward is a scenic vista. Consider the fitness level of all participants, especially for the uphill section.

What should I bring for a hike on this trail?

For this moderate hike, it's recommended to bring sturdy hiking shoes, plenty of water, snacks, a map or GPS device (like komoot!), and appropriate layers of clothing. Trekking poles can be helpful for the steep sections and rocky terrain. Don't forget sun protection and insect repellent.

Are there any unique geological features to look out for?

Yes, the Metacomet Trail is known for its unique geological formations. You can observe Metacomet basalt formations, which sometimes erode into distinctive chimney-like spires along the cliff edges. Keep an eye out for glacial erratics as well.

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