140:42
453km
9,210m
Hiking
The New England National Scenic Trail offers a remarkable journey through the heart of New England, showcasing everything from coastal Connecticut to the forested peaks of Massachusetts. You'll navigate rugged traprock ridges, pass through dense hardwood forests, and encounter diverse wetlands, with highlights like the panoramic views from Bluff Head…
Last updated: June 9, 2026
Tips
Includes segments that may be dangerous
Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.
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Waypoints
Start point
Parking
Get Directions
61.7 km
Photo Pond
Lake
73.5 km
Highlight • MTB Park
Tip by
80.0 km
Highlight • Natural Monument
Tip by
94.1 km
Highlight • Lake
Tip by
100 km
Highlight • Forest
Tip by
109 km
Bethel Assembly of God Church
Place Of Worship
112 km
Highlight • Viewpoint
112 km
Highlight • Bridge
Tip by
133 km
Highlight • Viewpoint
Tip by
135 km
Highlight • Summit
140 km
Highlight • Summit
Tip by
140 km
Highlight • Viewpoint
Tip by
191 km
Viewpoint
Viewpoint
194 km
Viewpoint
Viewpoint
203 km
Cave Entrance
Cave Entrance
222 km
Viewpoint
Viewpoint
260 km
Viewpoint
Viewpoint
268 km
Viewpoint
Viewpoint
361 km
Scarboro Pond
Lake
445 km
Tully Brook Access
Nature Reserve
453 km
End point
Way Types & Surfaces
Way Types
179 km
110 km
58.9 km
52.9 km
27.3 km
23.9 km
1.77 km
Surfaces
192 km
145 km
47.7 km
36.8 km
28.5 km
3.15 km
527 m
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Elevation
Highest point (480 m)
Lowest point (0 m)
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Weather
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Today
Friday 17 July
28°C
16°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The trail is generally considered moderate to strenuous. You'll encounter constant elevation changes, with rocky and root-filled paths. While no single climb exceeds 1,000 feet, the cumulative elevation gain is significant, making it physically demanding. Some sources also note that logistical aspects, like limited camping, can add to the challenge for thru-hikers.
Expect a rugged and varied terrain. The trail features constant ups and downs, traversing long ridges like the Metacomet Ridge, and highlands. Paths are often unstable, rocky, and filled with roots. You'll encounter diverse geological features, including traprock ridges, mountain summits, and forested glades. Some sections, particularly in Massachusetts, may include road walks.
The trail offers panoramic vistas from mountain ridges and summits, such as Mount Norwottuck. You'll pass through diverse ecosystems including wetlands, vernal pools, lakes, streams, and waterfalls. Notable highlights along the route include Mica Ledges, Upper Guilford Lake, and viewpoints like Bluff Head Preserve and View of Pistapaug Pond from Pistapaug Hill. The trail also winds through rural towns and agrarian lands, featuring colonial historical landmarks.
The best times to hike the trail are typically spring (late April to early June) and fall (September to October) when temperatures are milder and foliage is vibrant. Summer can be hot and humid, while winter hiking presents challenges with snow and ice, requiring specialized gear and experience.
Parking access points are available at various trailheads along the route in both Connecticut and Massachusetts. Specific parking information can often be found on local park websites or through resources like the National Park Service. For the southern terminus, you can access the trail at Chittenden Park in Guilford, Connecticut.
Generally, permits are not required for day hiking or thru-hiking the New England National Scenic Trail. However, it's always a good idea to check with the National Park Service or local land managers for any specific regulations or changes, especially if you plan to camp in designated areas.
Many sections of the trail are dog-friendly, but regulations can vary by specific land management areas. It's crucial to keep your dog on a leash and practice Leave No Trace principles. Always check local rules and signage before bringing your dog on any particular section of the trail.
Yes, the route is comprised primarily of the historic Mattabesett, Metacomet, and Monadnock (M-M-M) Trail systems. It also passes through sections of the Metacomet - Monadnock Trail, Metacomet Trail, Mattabesett Trail, and Menunkatuck Trail.
While the overall trail is challenging, some shorter, less strenuous sections might be suitable for families. Look for segments near towns or state parks that offer easier access and flatter terrain. Always check the specific section's difficulty before heading out with children.
Given the trail's rugged nature, sturdy hiking boots are essential. You'll also need plenty of water, navigation tools (map, compass, or GPS), appropriate layers for changing weather, and snacks. For longer hikes, consider a first-aid kit, headlamp, and shelter. Always be prepared for varied conditions.
The trail winds through a classic New England landscape, passing by rural towns. While direct on-trail accommodation is limited, many towns near the trail offer lodging, dining, and resupply opportunities. Thru-hikers often rely on shuttle services to access off-trail accommodations.
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