4.9
(6544)
8,873
hikers
04:48
14.8km
590m
Hiking
Embark on the Sunrise to Mystic Lake hike, a moderate route covering 9.2 miles (14.8 km) with an elevation gain of 1951 feet (595 metres). You can expect to complete this journey in about 4 hours and 48 minutes. As you hike, you will pass through varied landscapes, from open…
Last updated: April 23, 2026
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Your route passes through protected areas
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Parking
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1.65 km
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2.37 km
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2.55 km
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10.5 km
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14.4 km
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14.8 km
End point
Way Types & Surfaces
Way Types
14.3 km
331 m
174 m
Surfaces
14.4 km
302 m
107 m
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Elevation
Highest point (2,060 m)
Lowest point (1,410 m)
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Weather
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Thursday 7 May
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2°C
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This route was planned by komoot.
Komoot rates this hike as moderate, but it is generally considered difficult or hard due to significant elevation changes and its length. While some sections are gradual, there are substantial climbs, especially towards Mystic Camp. A day hike can take anywhere from 7 to 10 hours of moving time, making it a challenging endeavor.
The trail offers diverse terrain. You'll start on the Sourdough Ridge trail, climbing through meadows, then head towards Frozen Lake. The route follows the Wonderland Trail, cresting Skyscraper Pass, with a descent into forested areas. Expect rocky slopes, glacial deposits, and evidence of past floods with dead trees. The climb to Mystic Camp involves sub-alpine forests and open alpine meadows, with sections of gray dirt and exposed rock. Trail conditions are generally excellent, though muddy spots and lingering snow at Skyscraper Pass can occur in early summer.
This trail boasts panoramic and ever-changing vistas. You'll get close-up views of Mount Rainier, the icy Winthrop Glacier, and the peaceful basin of Mystic Lake. Other highlights include Fantastic View and Yakima Park Viewpoint. You might also spot Garda Falls, rolling alpine meadows, and abundant wildflowers in season.
The trail passes through varied ecosystems, offering opportunities to spot wildlife. Hikers frequently report seeing goats, marmots, deer, chipmunks, and squirrels along the route, especially in the alpine and sub-alpine meadows.
Yes, this route is a significant segment of the iconic Wonderland Trail, covering about 83% of its length. It also overlaps with sections of the Northern Loop Trail (73%), Burroughs Mountain Loop (22%), and the Mount Fremont Lookout Trail (21%).
The best time to hike is typically from late summer to early autumn, generally July through September, when snow has melted from higher elevations like Skyscraper Pass and wildflowers are in bloom. Always check current trail conditions and weather forecasts before you go, as snow can linger into early summer.
No, dogs are generally not allowed on trails within Mount Rainier National Park, including the Sunrise to Mystic Lake trail. Pets are permitted only on paved roads, in campgrounds, and in parking lots. Service animals are an exception.
Yes, the Sunrise to Mystic Lake trail is located within Mount Rainier National Park, which requires an entrance fee. If you plan to camp overnight along the trail, wilderness permits are required. You can find detailed information on fees and permits on the National Park Service website.
The trail typically starts from the Sunrise area of Mount Rainier National Park. Parking is available at the Sunrise Visitor Center. Given the popularity of this area, especially during peak season, it's advisable to arrive early to secure a parking spot.
Beyond its stunning beauty, this trail is a key segment of the iconic Wonderland Trail, offering a true backcountry experience with designated campsites. It showcases remarkable ecological diversity, transitioning between the wetter western and more arid eastern faces of the Cascades. The close-up views of Mount Rainier, the Winthrop Glacier, and the peaceful Mystic Lake are truly iconic, and the trail itself is generally well-maintained despite its challenging nature.
While there are lakes and streams along the route, it's crucial to filter or treat any water collected from natural sources before drinking. It's always recommended to carry sufficient water for your hike, especially on longer, more strenuous sections.