4.8
(5011)
7,066
hikers
13:18
33.2km
1,400m
Hiking
Embark on the Linville Gorge ITAYG Loop, a difficult hiking route that plunges you into a rugged wilderness. You will navigate 20.6 miles (33.2 km) of challenging terrain, gaining 4591 feet (1399 metres) in elevation. This demanding journey, estimated to take 13 hours and 18 minutes, rewards you with panoramic…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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1.11 km
Highlight • Viewpoint
Translated by Google •
Tip by
1.93 km
Highlight • Viewpoint
Tip by
3.40 km
Highlight • Lake
Tip by
3.64 km
Highlight • Summit
Tip by
10.1 km
Highlight • Summit
Tip by
16.7 km
Cathedral Falls
Waterfall
25.1 km
Highlight • Natural Monument
Tip by
33.2 km
End point
Way Types & Surfaces
Way Types
33.1 km
< 100 m
< 100 m
Surfaces
33.1 km
< 100 m
< 100 m
< 100 m
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Elevation
Highest point (1,100 m)
Lowest point (380 m)
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Weather
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Today
Tuesday 12 May
23°C
8°C
0 %
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Max wind speed: 12.0 km/h
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This route was planned by komoot.
This route is considered one of the most challenging hikes in North Carolina, often referred to as a 'rite of passage' for experienced hikers. It features strenuous climbs and descents, with significant elevation changes over rugged, rocky, and often unmaintained terrain. Expect 'gorge miles' which are considerably harder than typical hiking miles.
The Linville Gorge ITAYG Loop is a strenuous backpacking route, usually completed over 2 to 4 days. The total distance is approximately 33.2 km (20.6 miles), with an estimated moving time of just over 13 hours, but actual completion time varies greatly due to the extreme difficulty.
The terrain is exceptionally rugged. You'll encounter rocky and rooty sections, steep ascents and descents, and areas covered in slippery dead leaves. Many parts are unofficial or unmaintained, requiring careful footing and navigation. Expect overgrown sections where you'll need to push through bushes.
Yes, the route involves multiple crossings of the Linville River. The Spence Ridge crossing, in particular, can be dangerous, potentially being chest-deep or requiring a full swim, and is not recommended if river levels exceed 150 CFS. Always check river conditions before attempting the hike.
Yes, permits are required for weekend use between May and October for overnight stays in the Linville Gorge Wilderness. It's advisable to check the latest regulations with the U.S. Forest Service before your trip.
Access points and parking for the ITAYG Loop can vary depending on your chosen starting point. Common trailheads include those near Shortoff Mountain or Table Rock. Due to the wilderness nature of the area, parking can be limited and specific instructions should be researched based on your planned itinerary.
The best time to hike is generally during the spring and fall months when temperatures are milder. However, be aware that permits are required for weekend use from May to October. Summer can be very hot and humid, and river levels can fluctuate significantly with rainfall, impacting crossings.
While dogs are generally allowed in the Linville Gorge Wilderness, the extreme difficulty and rugged terrain of the ITAYG Loop make it unsuitable for many dogs. Consider your dog's endurance and ability to handle steep, rocky, and potentially overgrown sections, as well as river crossings, before bringing them on this challenging route.
The route offers breathtaking scenery. You'll be treated to panoramic gorge views, especially from Shortoff Mountain and The Chimneys, which provide 360-degree vistas. Other highlights include View of Lake James from Linville Gorge Wilderness, View of Linville Gorge and Lake James, and the serene Shortoff Mountain Pond.
Yes, the route incorporates sections of several other trails. You will hike along parts of the Shortoff trail, the Mountains-to-Sea Trail: Segment 4, and briefly touch the Table Rock Gap Trail and the Table Rock Summit Trail. There's also a small section of the Mountains-to-Sea Trail Alternate.
Navigation on this loop can be challenging. Many sections are unmaintained, overgrown, or impacted by natural events like hurricanes, leading to downed trees. It's crucial to have excellent navigation skills, including proficiency with a topographic map and compass, as GPS signals can be unreliable in the gorge. Do not rely solely on marked trails.
The Linville Gorge Wilderness is home to diverse wildlife. Bear activity is common, so proper food storage (e.g., bear bags or canisters, though not strictly required) is highly recommended. You might also encounter deer, various bird species, and smaller mammals. Always maintain a safe distance and never feed wildlife.