Cataract and Coastal Trail Loop

This loop is approximately 7.8 km (4.8 miles) long and generally takes around 2 hours and 20 minutes to complete. However, this duration can vary based on your fitness level and how often you stop to enjoy the scenery.

The trail features diverse terrain, including rugged singletrack and quieter fire roads. The Cataract Trail section is known for its steep climbs with stone and wooden steps, winding through a redwood-lined gully. Paths are predominantly unpaved and natural, with some rocky patches and switchbacks. Be prepared for strenuous sections and potentially slippery surfaces, especially after rain.

You'll experience a blend of lush forest and expansive views. The Cataract Trail offers numerous waterfalls, redwood groves, and a temperate rainforest environment. Further along, you can enjoy panoramic vistas of the San Francisco Bay, coastal ranges, and even the Golden Gate Bridge. Notable viewpoints include Coastal Trail Viewpoint and Bare Knoll, which provides sights stretching from Stinson Beach into the Gulf of the Farallones. You might also spot a unique car wreck.

The best time to experience the waterfalls at their fullest along the Cataract Trail is during or immediately after heavy rains in the winter or spring. For expansive views and comfortable hiking, late spring through fall can be ideal. Sunsets over the Pacific Ocean are particularly stunning from the coastal sections.

You can typically access the loop from trailheads within Mount Tamalpais State Park. Two common starting points are the Rock Spring Trailhead and the Mountain Theater Firetrail Trailhead. Parking availability can vary, especially on weekends, so arriving early is recommended.

Dogs are generally allowed on leash on fire roads and some designated trails within Mount Tamalpais State Park. However, specific restrictions may apply to certain singletrack trails or sensitive areas. Always check current park regulations before bringing your dog.

There are no specific permits required to hike the Cataract and Coastal Trail Loop itself. Mount Tamalpais State Park may have day-use parking fees at certain lots. It's advisable to check the official California State Parks website for the most current information on fees and regulations before your visit.

This loop is rated as 'moderate' on komoot, but it is generally considered a challenging hike requiring good to very good fitness levels due to steep climbs and rugged terrain. It may not be suitable for beginners or very young children, especially the strenuous Cataract Trail section with its significant elevation changes and potentially slippery steps.

Yes, the route incorporates sections of several other trails. You will hike along parts of the Cataract Trail, Matt Davis Trail, Simmons Trail, and Benstein Trail. A significant portion of the route also follows the ADT - California - T - Seg 9.

Given the varied terrain and potential for slippery sections, sturdy hiking shoes with good grip are highly recommended. Layers of clothing are advisable due to changing temperatures and conditions. Bring plenty of water, snacks, sun protection, and a map or GPS device. Trekking poles can also be helpful for stability on steep or uneven sections.

Facilities are limited once you are on the trail. It's best to use restrooms and fill up water bottles at the trailheads or nearby park facilities before starting your hike. Always carry enough water for the entire duration of your trip.