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Italy
Aosta Valley
Rhêmes-Saint-Georges

Trail 3: Sarral to Arpilles

Moderate

1

hikers

Trail 3: Sarral to Arpilles

03:18

6.49km

700m

Hiking

Hike CAI Trail 3 from Sarral to Arpilles via Champromenty, a moderate 4.0-mile route in Gran Paradiso National Park with 2299 feet of gain.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waypoints

A

Start point

Bus stop

Get Directions

1

3.29 km

Champromenty Stone House

Highlight • Mountain Hut

A wonderful place for a picnic.

Translated by Google •

Tip by

B

6.49 km

End point

Bus stop

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Way Types & Surfaces

Way Types

3.70 km

1.76 km

1.04 km

Surfaces

4.47 km

1.01 km

1.00 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Monday 13 July

27°C

12°C

28 %

Additional weather tips

Max wind speed: 14.0 km/h

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Frequently Asked Questions

How long does it typically take to hike this trail?

The CAI Trail 3 from Sarral to Arpilles via Champromenty is a moderate hike that generally takes around 3 hours and 18 minutes to complete. This duration can vary based on your pace, breaks, and weather conditions.

What is the terrain like on the CAI Trail 3?

The trail features varied terrain, characteristic of mountain environments. You can expect a mix of rocky passages, potentially steep ascents, and more gentle stretches. It winds through areas that might include forests and open, sun-exposed sections, offering panoramic views of the surrounding valleys and peaks.

Is the trail suitable for beginners?

Rated as 'moderate', this trail involves a significant elevation gain of over 700 meters. While not overly technical, beginners should be prepared for sustained climbs and descents. It's advisable to have some hiking experience and good physical condition.

Where can I park and access the trailhead for this route?

Specific parking details for the CAI Trail 3 from Sarral to Arpilles via Champromenty are not provided, but Sarral is a likely starting point. It's recommended to check local maps or Gran Paradiso National Park resources for designated hiker parking areas near Sarral or Champromenty before your visit.

What is the best time of year to hike this trail?

The best time to hike in Gran Paradiso National Park, where this trail is located, is typically from late spring (June) through early autumn (September/October). During these months, the weather is generally more stable, and trails are clear of snow. Always check current weather and trail conditions before heading out.

Are dogs allowed on the CAI Trail 3?

Gran Paradiso National Park has specific regulations regarding dogs to protect wildlife. Generally, dogs are allowed on certain trails but must be kept on a leash. It's crucial to verify the most current regulations for the specific section of the park this trail traverses before bringing your dog.

Do I need a permit or is there an entrance fee for this trail?

As this trail is located within Gran Paradiso National Park, there are no general entrance fees for hiking. However, specific activities or access to certain protected areas might require permits. For standard hiking on marked trails like CAI Trail 3, a permit is typically not required, but always check the official Gran Paradiso National Park website for the latest regulations.

What points of interest or landmarks can I expect to see along the way?

The route passes by the Champromenty Stone House, which serves as a notable highlight. Beyond specific landmarks, you can expect stunning panoramic views of the surrounding mountain landscape, typical of Gran Paradiso National Park.

Does this trail intersect with other well-known paths?

Yes, sections of this route overlap with other official trails. Approximately 14% of the trail follows the Cammino Balteo (Bassa Via della Valle d'Aosta), Tappa 16, and about 5% coincides with the Tsemeun de Porta Pontón.

What should I pack for a hike on this trail?

Given its moderate difficulty and mountain environment, you should pack essentials like sturdy hiking boots, layers of clothing, rain gear, sufficient water, snacks, a map or GPS device, sun protection, and a first-aid kit. Trekking poles can also be beneficial for the varied terrain.

Are there any cafes or pubs near the trail for refreshments?

While specific establishments directly on the trail are unlikely, you may find options for refreshments in the villages of Sarral or Arpilles, or in Champromenty. It's always a good idea to carry enough water and snacks, as services might be limited directly along the route.

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