5.0
(14)
170
hikers
06:52
17.7km
1,230m
Hiking
Hike the difficult 11.0-mile Innerdalstårnet – Innerdalen landskapsvernområde trail, gaining 4047 feet for panoramic views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Innerdalen landskapsvernområde
Waypoints
Start point
Parking
Get Directions
4.07 km
Highlight • Mountain Hut
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4.70 km
Highlight • Bridge
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5.71 km
Highlight • Waterfall
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7.45 km
Highlight • Viewpoint
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17.7 km
End point
Parking
Way Types & Surfaces
Way Types
11.5 km
5.60 km
483 m
129 m
Surfaces
9.30 km
5.31 km
2.51 km
483 m
129 m
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Elevation
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Weather
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Today
Tuesday 30 June
14°C
6°C
58 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
The main parking area for Innerdalen landskapsvernområde is located in Nerdalen. From there, a well-maintained gravel track leads into the valley towards Renndølsetra and Innerdalshytta.
The trail offers varied experiences. The initial walk into the Innerdalen valley to Renndølsetra and Innerdalshytta is considered easy and family-friendly. However, the ascent to the summit of Innerdalstårnet itself is classified as very difficult, requiring excellent fitness, sure-footedness, sturdy hiking shoes, and alpine experience. It is not recommended for beginners.
The path into the valley is a wide gravel track, partly steep and winding initially, then gradually descending through mixed forest. For those continuing to the Innerdalstårnet summit, the terrain becomes long, steep, and exposed, involving scrambling and partial climbing over bare mountain and solid granite. The path is less defined closer to the summit.
You'll encounter picturesque mountain lakes, cascading waterfalls like Fluofossen Waterfall, and lush meadows. The magnificent pyramid-shaped peak of Innerdalstårnet dominates the skyline, offering a spectacular View of Innerdalstårnet. You'll also cross a charming Bridge Over the River to Innerdalstårnet. The historic mountain farms and the Innerdalshytta cabin are also notable points of interest.
The best time to visit is typically during the summer months, from late June to early September, when the trails are clear of snow and the weather is most favorable. The valley is lush and green, and the mountain cabins are open. Winter hiking to the summit is not recommended due to challenging conditions.
Yes, dogs are generally allowed in Innerdalen landskapsvernområde. However, it is important to keep them on a leash, especially during the grazing season (typically June-September) to protect farm animals and wildlife. Be aware that the summit ascent is very challenging and may not be suitable for all dogs.
As Norway's first landscape conservation area, there are no specific entrance fees or permits required to hike in Innerdalen landskapsvernområde. However, there may be a fee for parking in Nerdalen.
Yes, within the valley, you'll find the historic mountain farm Renndølsetra and the DNT cabin Innerdalshytta. Both offer accommodation and serve local specialties, such as homemade waffles. These are excellent spots for a break or an overnight stay.
The route described for Innerdalstårnet is primarily an out-and-back trail. You hike into the valley and then ascend to the summit, returning the same way. While there are other trails in the broader Trollheimen range, this specific route focuses on the ascent and descent of Innerdalstårnet.
Innerdalen is often hailed as "Norway's most beautiful valley" and was designated as Norway's first landscape conservation area in 1967. Its unique blend of dramatic mountains, clear waters, idyllic alpine landscapes, and the iconic pyramid-shaped Innerdalstårnet makes it truly special. The presence of historic mountain farms also offers a rich cultural experience.
Yes, the route utilizes sections of several official trails. You will primarily follow the Innerdalsvegen into the valley. For the ascent, you will also encounter parts of the Kløvstien and Bjøråskarstien. The valley also serves as a gateway to the larger Trollheimen mountain range, offering further hiking opportunities.
The summit climb is extremely challenging and involves scrambling and partial climbing over exposed, solid granite. The path becomes less defined closer to the top, and it is not recommended in wet conditions due to the slippery terrain. Many experienced hikers recommend hiring a local guide for this arduous trek to ensure safety and navigation.
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