Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running trails & routes
Norway
Troms
Tromsø

Tromtinden Trail

Hard

10

runners

Tromtinden Trail

01:18

7.51km

500m

Running

Tromtinden Trail is a difficult 4.7-mile jogging route on Kvaløya, featuring 1646 feet of elevation gain and panoramic summit views.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

230 m

Rekvikvattnet

Highlight • Lake

Rekvikvattnet is a lake on the trail up to Tromtinden, one of the most popular summit objectives near Trømso. The path is very well constructed, making for a great adventure run.

Tip by

2

3.12 km

Aksla

Highlight • Summit

Aksla is a subsidiary peak of Tromtinden, one of the most popular objectives in the Trømso region. There's a good path all the way to the top, which makes it …

Tip by

3

3.71 km

Tromtinden

Highlight • Summit

Tromtinden is a fine hill with an end of the world feel to it. Standing proud on Kvaløya's central arm, it boasts tremendous views of mountains and the sea.

Tip by

B

7.51 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

6.95 km

447 m

115 m

Surfaces

7.40 km

115 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Monday 6 July

14°C

9°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

Is the Tromtinden Trail suitable for jogging?

While the Komoot tour is categorized for jogging, the Tromtinden Trail is generally considered a challenging hike rather than a continuous jogging route. The terrain quickly becomes demanding, featuring boggy sections, rocky ascents, and even parts requiring 'level I climbing.' Sustained jogging would be difficult and potentially unsafe due to the varied and rugged nature of the path.

What is the terrain like on this route?

The trail begins with potentially boggy ground, sometimes aided by planks which can be slippery. It then ascends through a sparse birch forest before transitioning to increasingly rocky terrain, including rock fields and sections requiring minor climbing. The path becomes steeper as you gain elevation, though the final stretch to the summit may offer gentler, flatter ground.

What can I see along the way?

As you ascend, the scenery opens up to reveal a mountain lake, Rekvikvattnet, and expansive sea views. From the summit of Tromtinden, you'll experience an impressive 360-degree panoramic vista of numerous islands and the higher peaks of Kvaløya, including Aksla. There's also a dramatic 450-meter drop directly into the sea from a ridge.

Where does the trail start and is there parking available?

The trail is located on the island of Kvaløya, near Tromsø. While specific parking details aren't provided, the drive to the trailhead itself is noted for its stunning landscapes. It's an out-and-back route, meaning you'll return to your starting point.

What is the best time of year to visit the Tromtinden Trail?

The trail offers spectacular views, and the drive to the trailhead is particularly noted for its stunning autumnal colors. Early morning excursions are often recommended for a more peaceful experience with fewer people on the path.

Is the Tromtinden Trail dog-friendly?

While specific regulations for dogs on this particular trail are not detailed, generally, dogs are allowed on trails in Norway but must be kept on a leash, especially during certain seasons to protect wildlife. Given the challenging terrain, ensure your dog is fit for a strenuous mountain hike.

Do I need a permit or pay an entrance fee for this trail?

No, there are typically no permits or entrance fees required to hike the Tromtinden Trail. Access to natural areas in Norway is generally free under the 'right to roam' (allemannsretten).

What is the difficulty level of the Tromtinden Trail?

The Tromtinden Trail is classified as a 'difficult' route by Komoot and a 'moderately demanding hike' by local standards. It's considered a mountain tour with steep, rocky sections and minor climbing, making it challenging for most hikers.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Tromtinden path (covering 92% of the route), the Mellomtinden, Tromtinden path (12%), and the Mellomtind path (11%).

Are there any unique natural features or local secrets to look out for?

Beyond the incredible panoramic views, you might have the chance to find cloudberries, especially on small plateaus along the trail. Starting your hike early in the morning can offer a more serene experience with fewer fellow adventurers.

What should I wear or bring for this trail?

Given the varied and challenging terrain, including potentially boggy and rocky sections, sturdy hiking boots with good ankle support are essential. Layers of clothing are recommended to adapt to changing weather conditions, and rain gear is always wise in Norway. Bring sufficient water, snacks, and navigation tools.

Nearby routes

Hard

314

Midnight Sun Marathon

04:22h

42.1km

210m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy