3.7
(3)
86
runners
Stavanger Blue Promenade Trail
00:37
6.01km
30m
Running
Jog the Stravanger Waterfront, a 3.7-mile (6.0 km) route offering urban views, historic charm, and harbor scenery with panoramic viewpoints.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.10 km
Vågen Stavanger harbour
Highlight • Settlement
With around 200,000 inhabitants, Norway's fourth largest city is on the one hand one of the oldest in which many old wooden houses are still reminiscent of the past, but on the other hand it is also one of the most modern thanks to the oil.
Although a settlement on the site of today's Stavanger was mentioned as early as the 8th century, the city only entered the stage of history in 1125 with the construction of the cathedral and the transfer of the bishop's seat. The cathedral, originally built in the Anglo-Norman style, later rebuilt in the High Gothic style, still forms the center of the city today and is one of the most important medieval churches in the country. From there it is only a few steps to the Vågen harbor basin, which is rammed by old and new houses and where there is always a hustle and bustle in the water and on land. Here you should visit one of the restaurants or cafes, many of which have an open-air terrace.
Afterwards you can stroll through Gamel Stavanger, an old town district consisting of 170 listed houses from the 18th and 19th centuries. All have been lovingly renovated and painted bright white. In the middle of this inhabited open-air museum is the Norks Hermetkkmuseum, which tells the story of canned fish production. From the middle of the 19th century Stavanger's canning factories were an important part of the economy and the city became known worldwide for its canned sardines.
Translated by Google •
Tip by
2.06 km
Bjergstedparken
Highlight • Structure
Tip by
5.00 km
Stravanger Cathedral
Highlight • Religious Site
According to legend, the cathedral was built in 1125.
Gothic architecture
The building materials used were soapstone and green slate
Translated by Google •
Tip by
6.01 km
End point
Parking
Way Types & Surfaces
Way Types
4.55 km
880 m
431 m
< 100 m
Surfaces
3.48 km
1.53 km
485 m
445 m
< 100 m
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Elevation
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Weather
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Thursday 7 May
14°C
4°C
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This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to jog the Stavanger Waterfront trail?
The route is approximately 6 km (3.7 miles) long and can generally be completed in about 37 minutes, depending on your pace. This estimate is based on an average jogging speed.
Is this trail suitable for beginners or those with varying fitness levels?
Yes, the trail is largely accessible and considered moderate. While primarily paved, some sections might have slight inclines, making it a good option for a wide range of fitness levels. It's a great way to experience the city while getting some exercise.
What kind of terrain can I expect on the route?
The trail primarily features paved surfaces, including sidewalks and dedicated paths. This makes for a smooth jogging experience, though you might encounter varied terrain in certain areas, especially if you explore off the main waterfront path.
What are the main points of interest along the Stavanger Waterfront trail?
You'll experience a blend of urban landscapes and historical charm. Key highlights include the vibrant Vågen Stavanger harbour, the green space of Bjergstedparken, and the historic Stravanger Cathedral. Don't miss the chance to jog through the narrow streets of Old Town (Gamle Stavanger) and see the colorful houses of Øvre Holmegate.
Are there any panoramic viewpoints along the route?
Yes, for excellent panoramic views of the city and harbor, make sure to visit Valberg Tower. It's a rewarding stop that adds a scenic element to your run.
Is the Stavanger Waterfront trail dog-friendly?
Yes, the trail is generally dog-friendly. However, as it passes through urban areas and public parks, please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant environment for everyone.
What is the best time of year to jog this route?
The trail can be enjoyed year-round. During warmer months, the waterfront is particularly lively. In winter, while it might be colder, the urban setting often means paths are cleared, offering a unique perspective of the city. Always check local weather conditions before heading out.
Are there any permits or entrance fees required to use this trail?
No, there are no permits or entrance fees required to jog along the Stavanger Waterfront trail. It's a public route accessible to everyone.
Where can I park or access public transport for the trail?
As an urban trail, there are various parking options available in and around Stavanger's city center, often paid. The trail is also easily accessible via public transport, with numerous bus stops conveniently located near the waterfront and city highlights.
Does this route connect with other trails or paths?
Yes, the route intersects with several other paths, offering opportunities to extend your run. You'll find sections that overlap with the Blå promenade, Tastaruta, and Steinkargata, among others, allowing for varied exploration of the city.
Are there places to get refreshments or use facilities near the trail?
Absolutely! Being in the heart of Stavanger, you'll find numerous cafes, restaurants, and public facilities conveniently located along the waterfront and in the city center, perfect for a post-jog coffee or a quick break.