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Routes
Mountain biking trails

Isälvsleden Trail

Hard

Isälvsleden Trail

06:44

87.2km

760m

Mountain biking

Mountain bike the difficult 54.2-mile Isälvsleden Trail, gaining 2490 feet through an Ice Age landscape of eskers and mud volcanoes.

Last updated: February 26, 2026

This route includes a ferry crossing

Tips

Includes a segment in which cycling is not permitted

After 0 m for 237 m

Waypoints

A

Start point

Train Station

Get Directions

1

20.7 km

Picnic area at Hjukenåsarna

Highlight • Rest Area

Wonderful picnic area and signposts on the trail.

Tip by

2

28.4 km

Trail near Bäckebo

Highlight • Trail

This trail near Bäckebo is well signposted and very fun.

Tip by

3

39.9 km

Trail between lakes

Highlight • Trail

This section of the Isälvsleden runs through the woods: it offers amazing views and a lot of fun.

Tip by

B

87.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

30.8 km

26.2 km

21.8 km

5.90 km

1.84 km

609 m

< 100 m

< 100 m

Surfaces

49.7 km

19.2 km

7.86 km

7.50 km

2.73 km

125 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (330 m)

Lowest point (160 m)

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Weather

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Today

Tuesday 12 May

9°C

-2°C

25 %

Additional weather tips

Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to mountain bike the Isälvsleden Trail?

The Komoot route for the Isälvsleden Trail from Vindeln to Arsele is approximately 87 kilometers long. For an experienced mountain biker, this route can be completed in about 6-7 hours of active riding. However, the overall trail length between Vindeln and Åmsele is closer to 55-60 kilometers. Many choose to split the journey into multiple stages, taking advantage of the available rest areas and an unbookable overnight cabin along the way.

What is the difficulty level for mountain biking on this trail?

While some sections feature relatively easy terrain, the Isälvsleden Trail is generally rated as moderate for mountain biking. The Komoot tour specifically is rated as 'difficult'. Riders should be prepared for short, steep hills on ridges and nips, which can be sandy and challenging. Even experienced cyclists might need to dismount and push their bikes on these sections. The trail has an ascent of around 759 meters and a descent of 725 meters over its 87 km length.

What kind of terrain and scenery can I expect on the Isälvsleden Trail?

The trail offers incredibly diverse terrain shaped by the last Ice Age. You'll ride through ancient coniferous forests with centennial pines, along majestic eskers, and past rolling dunes, including the large Juvikskammen dune. The path follows old trails, small roads, and paths alongside lakes with inviting sandy shores. Expect to see unique geological features like dead ice pits and active mud volcanoes at Lerfallet. Parts of the route also ascend mighty ridges, providing magnificent panoramic views.

Are there any unique features or points of interest along the route?

Absolutely! The Isälvsleden Trail is rich in unique features. You can witness active mud volcanoes at Lerfallet, especially lively after rain. The trail also passes through the enchanting old pine forest in the Valfrid Paulsson Reserve. A truly unique experience is the water crossing at Djupsund, where you'll need to use boats to row yourself and your bike across. Don't miss the Picnic area at Hjukenåsarna, the scenic Trail near Bäckebo, and the beautiful Trail between lakes.

What is the best time of year to mountain bike the Isälvsleden Trail?

The best time to mountain bike the Isälvsleden Trail is during the snow-free season, typically from late spring through early autumn. This ensures optimal trail conditions and access to all features, including the boat crossing at Djupsund. Winter mountain biking is not recommended due to snow and ice.

Is the Isälvsleden Trail dog-friendly?

Yes, dogs are generally allowed on the Isälvsleden Trail. However, it is crucial to keep your dog on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Always clean up after your pet.

Do I need a permit or pay an entrance fee to use the trail?

No, there is no general permit or entrance fee required to access the Isälvsleden Trail itself. However, if you plan to fish in the lakes and rivers along the route, a valid fishing license is required. You can find more information on local regulations through resources like visitvindeln.se or visitumea.se.

Where are the main parking and access points for the Isälvsleden Trail?

The Isälvsleden Trail runs between Vindeln and Åmsele (or Arsele for the Komoot route). Key access points with parking are available at both Vindeln and Åmsele/Arsele. Specific parking areas are typically well-marked at the trailheads. For detailed information on access and potential shuttle services, it's advisable to check local tourism websites like visitvindeln.se.

Is the Isälvsleden Trail suitable for families with children?

While the overall trail is rated moderate to difficult for mountain biking, some sections are described as having 'easy terrain' and can be suitable for families. However, be aware of the 'short steep hills' and sandy sections that might require younger or less experienced riders to dismount. It's recommended to research specific sections or consider shorter, out-and-back rides from accessible points if riding with children.

Does the trail intersect with other well-known paths?

Yes, the Isälvsleden Trail intersects with and shares sections of other routes. Notably, it covers 60% of the official 'Isälvsleden' path, and also passes through parts of the 'Sverigeleden (4)', 'Vindelälvsleden', and 'Vindelälvsleden MTB' trails. You may also encounter sections of 'Björkträskvägen'.

Are there any facilities or accommodation options along the trail?

Yes, the trail is equipped with several rest areas and shelters. There is also an unbookable overnight cabin with four beds available, making it convenient to split the journey into multiple days. For more extensive accommodation or dining options, you would typically need to look in the nearby towns of Vindeln or Åmsele.

Nearby routes

Hard

Isälvsleden Trail

06:44h

87.2km

760m

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