06:44
87.2km
760m
Mountain biking
Mountain bike the difficult 54.2-mile Isälvsleden Trail, gaining 2490 feet through an Ice Age landscape of eskers and mud volcanoes.
Last updated: February 26, 2026
This route includes a ferry crossing
Tips
Includes a segment in which cycling is not permitted
After 0 m for 237 m
Waypoints
Start point
Train Station
Get Directions
20.7 km
Highlight • Rest Area
Tip by
28.4 km
Highlight • Trail
Tip by
39.9 km
Highlight • Trail
Tip by
87.2 km
End point
Train Station
Way Types & Surfaces
Way Types
30.8 km
26.2 km
21.8 km
5.90 km
1.84 km
609 m
< 100 m
< 100 m
Surfaces
49.7 km
19.2 km
7.86 km
7.50 km
2.73 km
125 m
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Elevation
Highest point (330 m)
Lowest point (160 m)
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Weather
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Today
Tuesday 12 May
9°C
-2°C
25 %
Additional weather tips
Max wind speed: 20.0 km/h
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This route was planned by komoot.
The Komoot route for the Isälvsleden Trail from Vindeln to Arsele is approximately 87 kilometers long. For an experienced mountain biker, this route can be completed in about 6-7 hours of active riding. However, the overall trail length between Vindeln and Åmsele is closer to 55-60 kilometers. Many choose to split the journey into multiple stages, taking advantage of the available rest areas and an unbookable overnight cabin along the way.
While some sections feature relatively easy terrain, the Isälvsleden Trail is generally rated as moderate for mountain biking. The Komoot tour specifically is rated as 'difficult'. Riders should be prepared for short, steep hills on ridges and nips, which can be sandy and challenging. Even experienced cyclists might need to dismount and push their bikes on these sections. The trail has an ascent of around 759 meters and a descent of 725 meters over its 87 km length.
The trail offers incredibly diverse terrain shaped by the last Ice Age. You'll ride through ancient coniferous forests with centennial pines, along majestic eskers, and past rolling dunes, including the large Juvikskammen dune. The path follows old trails, small roads, and paths alongside lakes with inviting sandy shores. Expect to see unique geological features like dead ice pits and active mud volcanoes at Lerfallet. Parts of the route also ascend mighty ridges, providing magnificent panoramic views.
Absolutely! The Isälvsleden Trail is rich in unique features. You can witness active mud volcanoes at Lerfallet, especially lively after rain. The trail also passes through the enchanting old pine forest in the Valfrid Paulsson Reserve. A truly unique experience is the water crossing at Djupsund, where you'll need to use boats to row yourself and your bike across. Don't miss the Picnic area at Hjukenåsarna, the scenic Trail near Bäckebo, and the beautiful Trail between lakes.
The best time to mountain bike the Isälvsleden Trail is during the snow-free season, typically from late spring through early autumn. This ensures optimal trail conditions and access to all features, including the boat crossing at Djupsund. Winter mountain biking is not recommended due to snow and ice.
Yes, dogs are generally allowed on the Isälvsleden Trail. However, it is crucial to keep your dog on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Always clean up after your pet.
No, there is no general permit or entrance fee required to access the Isälvsleden Trail itself. However, if you plan to fish in the lakes and rivers along the route, a valid fishing license is required. You can find more information on local regulations through resources like visitvindeln.se or visitumea.se.
The Isälvsleden Trail runs between Vindeln and Åmsele (or Arsele for the Komoot route). Key access points with parking are available at both Vindeln and Åmsele/Arsele. Specific parking areas are typically well-marked at the trailheads. For detailed information on access and potential shuttle services, it's advisable to check local tourism websites like visitvindeln.se.
While the overall trail is rated moderate to difficult for mountain biking, some sections are described as having 'easy terrain' and can be suitable for families. However, be aware of the 'short steep hills' and sandy sections that might require younger or less experienced riders to dismount. It's recommended to research specific sections or consider shorter, out-and-back rides from accessible points if riding with children.
Yes, the Isälvsleden Trail intersects with and shares sections of other routes. Notably, it covers 60% of the official 'Isälvsleden' path, and also passes through parts of the 'Sverigeleden (4)', 'Vindelälvsleden', and 'Vindelälvsleden MTB' trails. You may also encounter sections of 'Björkträskvägen'.
Yes, the trail is equipped with several rest areas and shelters. There is also an unbookable overnight cabin with four beds available, making it convenient to split the journey into multiple days. For more extensive accommodation or dining options, you would typically need to look in the nearby towns of Vindeln or Åmsele.