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Hiking trails & Routes
Norway
Troms
Ibestad

Sula Trail

Moderate

5.0

(2)

5

hikers

Sula Trail

03:52

10.1km

720m

Hiking

Hike to the Monte Sula Summit on this moderate 6.3-mile trail, gaining 2352 feet in elevation over an estimated 3 hours and 51 minutes.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

4.98 km

Monte Sula Summit

Highlight • Summit

The summit of Monte Sula is located at 848 metres height on the Rolla Island. From the summit, you can admire the ridge that leads to mount Stortinden.

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B

10.1 km

End point

Parking

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Way Types & Surfaces

Way Types

5.55 km

3.77 km

759 m

Surfaces

6.31 km

3.77 km

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Elevation

Elevation

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Weather

Powered by Foreca

Friday 3 July

15°C

11°C

0 %

Additional weather tips

Max wind speed: 4.0 km/h

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Frequently Asked Questions

Where does the trail to Mount Sula start, and is there parking available?

The trail typically starts from a parking lot located at the end of Súluvegur. This starting point is conveniently situated about 10 km southwest of downtown Akureyri, making it easily accessible.

What is the terrain like on the Mount Sula trail?

You'll encounter a mixed surface of soil, stones, and grass. Expect steep sections, especially during the ascent. The path often follows sheep tracks and footpaths. Be prepared for boggy and muddy areas, particularly after rain, though the Akureyri Hiking Club has installed plank bridges over the worst spots. You'll also find steps up a small rise and a stile to cross a fence early on.

How challenging is the hike to Mount Sula?

This hike is considered challenging, often rated as a Level 3 route, requiring good stamina. It involves significant elevation gain (around 875-900 meters) and features steep, potentially slippery, and muddy sections. Sturdy hiking boots with good grip and hiking poles are highly recommended for a safer and more comfortable experience.

What can I see along the route and from the summit?

The ascent offers evolving vistas of the unique volcanic landscape and rugged rhyolite formations. From the Monte Sula Summit, you'll be rewarded with breathtaking panoramic views of Eyjafjörður and Akureyri on clear days. The trail itself leads to two distinct rhyolite peaks: Ytri-Súla and the higher Syðri-Súla (1,213 m).

How long does it typically take to complete the hike?

Hikers should generally allocate between 4 to 6 hours to complete the round trip from the parking lot. This accounts for the challenging terrain and significant elevation gain.

Is the Mount Sula trail dog-friendly?

While not explicitly stated, many natural trails in Iceland are dog-friendly. However, given the presence of sheep tracks and potentially sensitive natural areas, it's always best to keep dogs on a leash and ensure they are well-behaved, especially around wildlife or other hikers.

Do I need a permit or pay an entrance fee to hike Mount Sula?

Based on available information, there are no specific permits or entrance fees required to hike the Mount Sula trail. It is generally accessible to the public.

What is the best time of year to hike Mount Sula?

The best time to hike is typically during the warmer, drier months, generally from late spring to early autumn (June to September). During this period, the trail is less likely to be covered in snow or be excessively muddy, offering clearer paths and better views. Always check local weather conditions before you go.

Is the trail well-marked?

Yes, the trail is well-marked. Hikers can follow poles and cairns that guide the way along the route, helping to ensure you stay on track, even in sections that might otherwise be less obvious.

What should I bring for this hike?

Given the challenging nature and varied terrain, it's essential to bring sturdy hiking boots with good ankle support and grip. Hiking poles are highly recommended for stability on steep or slippery sections. Also pack layers of clothing, rain gear, plenty of water, snacks, a map or GPS device, and sun protection.

Are there any specific safety considerations for this trail?

Due to the steep, slippery, and potentially muddy sections, especially after rain, caution is advised. Always stay on the marked path. Weather conditions can change rapidly in the mountains, so be prepared for wind, fog, or sudden temperature drops. Inform someone of your hiking plans and expected return time.

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