4.8
(189)
809
hikers
01:27
2.84km
200m
Hiking
Hike the moderate Torghatten – Torget trail to experience the iconic 'hole in the mountain' and panoramic views of the Helgeland coast.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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770 m
Highlight • Cave
Translated by Google •
Tip by
903 m
Highlight • Viewpoint
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Tip by
1.70 km
Highlight • Forest
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Tip by
2.84 km
End point
Parking
Way Types & Surfaces
Way Types
1.81 km
789 m
224 m
< 100 m
Surfaces
2.00 km
789 m
< 100 m
< 100 m
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Elevation
Highest point (200 m)
Lowest point (0 m)
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Weather
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Thursday 7 May
13°C
-2°C
0 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
There are several distinct hiking options around Torghatten, catering to different fitness levels:
The difficulty varies significantly depending on your chosen route. The path to and through the Torghatten Cave is considered easy and accessible for most, including families. However, climbing to the Torghatten Peak is a demanding hike, requiring good fitness and experience due to steep, uneven terrain.
There is a car park available at the base of Torghatten mountain. From there, well-marked paths lead to the various trailheads, including the popular route to the natural tunnel. A new visitor center is also located nearby, offering amenities.
Yes, dogs are generally welcome on the trails around Torghatten. However, it's always recommended to keep your dog on a leash, especially to protect local wildlife and ensure a pleasant experience for all hikers. Be mindful of other visitors and clean up after your pet.
The best time to visit and hike Torghatten is typically from April to October. During these months, the weather is generally more favorable, and the trails are clear. Hiking through the hole is not recommended from November to March due to the risk of ice and rockfalls.
No, there are no specific permits or entrance fees required to hike the trails at Torghatten. It is part of the Trollfjell Geopark, which focuses on geological heritage and outdoor recreation, generally without direct hiking fees.
Torghatten is most famous for its distinctive natural tunnel, often called the "hole in the mountain." This geological wonder, formed during the Ice Age, is 160 meters long, 35 meters high, and 20 meters wide. The mountain is also steeped in local legends, with folklore attributing the hole's creation to trolls.
The trail offers stunning and varied scenery. Inside the Torghatten Cave, you'll experience an impressive "natural cathedral" with magnificent views of the Helgeland Archipelago. From the View from the West Side of Torghatten Tunnel or the summit, you'll be rewarded with panoramic vistas of the Helgeland coast, numerous islands, and distant mountains.
Yes, the route around Torghatten primarily follows the official trail known as the Torghattan-stig, which covers 100% of this komoot tour. This well-established path guides you through the key areas of the mountain.
Torghatten is a significant site within the Trollfjell Geopark, a UNESCO Global Geopark. While there are no specific entrance fees for hiking, the Geopark aims to preserve and promote the region's unique geological and cultural heritage. Visitors are encouraged to respect the natural environment and follow Leave No Trace principles.
Yes, the most popular route to and through the Torghatten Cave is considered easy and very suitable for families with children. The path is well-maintained with Sherpa-built stone steps, making it accessible for most ages. The unique experience of walking through the natural tunnel is often a highlight for kids.
Great views, hiking trails with stone steps, basic fitness required.
Hiking with a view. At Thorghatten, even literally! A mountain with a hole – Norway even offers nature through a window.
A hike through the mountain with great views
The live broadcast: https://youtube.com/live/NiuVB9Zj_EA?feature=share
It is easy tour. After a short walk, you get fantastic view down!
Here I walk right through the huge cave of Torghatten, the mystical mountain with the hole in the middle. Super awesome! https://youtu.be/u2G7yffpUM0
Another staircase built by Sherpas, and there are many of them in Norway. A strenuous climb is rewarded with a monstrous giant cave and a dreamlike backdrop. To illustrate the size of the grotto, I have uploaded a photo of me tasting one after the other.
Hike through the enormous hole "Torghatthullet" in Torghatten mountain. Imposing and almost out of place, this 258-meter-high granite mountain lies at the end of the chain of islands that stretches from Brønøysund into the sea. In 2023, the hiking trail was artfully redesigned with granite steps. This large cave is part of the Hegeland legend.