11
hikers
04:11
13.6km
440m
Hiking
Hike the moderate 8.4-mile Ascent of Forollhogna trail in Forollhogna National Park, enjoying gentle mountains and panoramic summit views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Forollhogna nasjonalpark
Waypoints
Start point
Parking
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4.35 km
Highlight • Summit
Translated by Google •
Tip by
13.6 km
End point
Parking
Way Types & Surfaces
Way Types
7.45 km
3.81 km
2.11 km
221 m
Surfaces
9.79 km
3.81 km
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Elevation
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Weather
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Sunday 10 May
3°C
-4°C
65 %
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
The Ascent of Forollhogna trail is rated as moderate. It requires good fitness, and while much of the terrain is accessible, the final climb to the summit of Forollhogna can be quite steep.
The specific starting point for this route can vary, but Forollhogna National Park generally has designated parking areas near trailheads. It's advisable to check local park information or the komoot tour details for the most precise trailhead access and parking options before your visit.
This specific route, the Ascent of Forollhogna, is typically an out-and-back trail, leading you to the summit and returning along the same path. Other variations in the park might offer different configurations.
You can expect diverse scenery with gentle, undulating mountains, often called "The Friendly Mountains." The trail passes through lush moors, sparkling mountain lakes, and forested pastoral valleys. The calcareous bedrock supports a rich variety of plant life, earning it the nickname "the Green National Park." While mostly gentle, the final ascent to the summit can be steep.
Forollhogna National Park is famous for being home to Norway's northernmost and most productive herd of wild reindeer. You might also spot various bird species, wolverines, and occasionally even Arctic foxes. The diverse flora also includes rare species like the black vanilla orchid.
The best time to hike in Forollhogna National Park is generally during the summer months, from late June to early September, when the snow has melted, and the weather is most favorable. This period offers the best conditions for enjoying the diverse flora and panoramic views.
Yes, the primary highlight and viewpoint on this route is the Junction to Forollhogna, which marks the summit. From here, you can enjoy memorable panoramic views of the surrounding "Friendly Mountains" and the vast national park landscape on a clear day.
Yes, sections of this route overlap with historical trails. You will find that it covers parts of the Østerdalsleden and the Pilegrimsleden, which are well-known pilgrim routes.
Dogs are generally permitted in Forollhogna National Park, but they must be kept on a leash at all times, especially during the bird nesting season (April 1 to July 15) and to protect the wild reindeer population. Always check the latest park regulations before bringing your dog.
No, there are no entrance fees or permits required to access Forollhogna National Park or to hike the Ascent of Forollhogna trail. National parks in Norway are generally free to enter, adhering to the principle of "allemannsretten" (the right to roam).
Given the moderate difficulty and potentially steep sections, it's recommended to bring sturdy hiking boots, appropriate layers of clothing for changing mountain weather, rain gear, sufficient water and snacks, a map or GPS device, and a first-aid kit. Binoculars can enhance wildlife spotting.