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Running trails & routes
United States
California
Santa Barbara County
Montecito

East Fork Cold Spring and Ridge Trail Loop

Hard

3.5

(14)

31

runners

East Fork Cold Spring and Ridge Trail Loop

00:36

3.39km

200m

Running

Embark on a difficult jogging adventure along the East Fork Cold Spring and Ridge Trail Loop, a challenging route spanning 2.1 miles (3.4 km). You will gain 664 feet (202 metres) in elevation, with an estimated duration of 35 minutes. The trail begins by following Montecito Creek, offering tranquil creek-side…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

281 m

Montecito Creek

Highlight • River

The tiny, beautiful Montecito Creek is flowing through the stones. The water has rinsed its way over years and years - incredible.

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2

996 m

Cold Springs East Fork Trail

Highlight (Segment) • Trail

The East Fork of Cold Springs Trail follows along a tranquil creek, with a few crossings along the way, and nice small waterfalls. The trail is mostly shaded and can …

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B

3.39 km

End point

Parking

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Way Types & Surfaces

Way Types

1.70 km

1.61 km

< 100 m

Surfaces

3.19 km

128 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (440 m)

Lowest point (230 m)

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Weather

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Today

Saturday 11 July

21°C

14°C

2 %

Additional weather tips

Max wind speed: 15.0 km/h

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Frequently Asked Questions

Where can I park for the East Fork Cold Spring and Ridge Trail Loop?

Parking is available at the Cold Spring Trailhead in Montecito. As this is a popular trail, especially on weekends, arriving early in the morning is recommended to secure a spot.

Is this trail suitable for beginners or casual joggers?

This loop is generally considered difficult due to its significant elevation gain and varied, often rugged terrain. While the initial 1.5 miles along the East Fork are less strenuous, the subsequent sections involve steep climbs, rocky surfaces, and even some rock scrambles. It's best suited for experienced joggers accustomed to challenging trails.

What is the best time of year to visit the East Fork Cold Spring and Ridge Trail Loop?

The trail can be enjoyed year-round, but spring offers lush greenery and flowing creeks, while fall provides pleasant temperatures. Summer can be very warm, especially on the exposed ridge sections, so an early start is advisable. Winter conditions are generally mild, but always check local weather before heading out.

Are dogs allowed on the East Fork Cold Spring and Ridge Trail Loop?

Yes, dogs are generally permitted on this trail. However, it's crucial to keep them on a leash at all times and to pack out all waste. Given the challenging terrain and potential for wildlife encounters, ensure your dog is fit for the hike.

Do I need a permit or is there an entrance fee for this trail?

No, there are typically no permits or entrance fees required to access the East Fork Cold Spring and Ridge Trail Loop, as it is part of the Los Padres National Forest. However, always check the official Los Padres National Forest website for any updated regulations or fire restrictions before your visit.

What kind of terrain can I expect on this loop?

The terrain is quite diverse. The lower sections along the East Fork follow a tranquil creek with several crossings, shaded by live oak and sycamore trees. As you ascend, it transitions to a chaparral environment with steep, rocky sections and switchbacks. The Ridge Trail portion is more exposed, offering continuous vistas but also rugged, uneven surfaces.

What can I see along the route?

This loop offers a variety of scenic views. You'll follow the beautiful Montecito Creek in the lower canyon, experiencing serene pools and small waterfalls. As you climb, the trail provides expansive, panoramic views of the Santa Barbara coastline and surrounding mountains from the ridge. The trail itself, particularly the Cold Springs East Fork Trail section, is a highlight.

Does the trail intersect other well-known paths?

Yes, the route utilizes sections of several official trails. You'll spend a significant portion on the East Fork Cold Spring Trail and the Ridge Trail. Other trails that intersect or are part of the loop include the Cold Spring Trail, and Ediston Catway.

Are there any cafes or restaurants nearby for after my jog?

Yes, the trail is located in Montecito, which offers several cafes and restaurants. After your jog, you can find various options for refreshments and meals just a short drive from the trailhead.

What should I bring for a jog on this trail?

Given the trail's difficulty and varied terrain, it's essential to bring plenty of water, especially on warmer days, as there's no water available on the trail. Sturdy trail running shoes with good grip are highly recommended. Sun protection (hat, sunscreen) is crucial for the exposed ridge sections, and layers of clothing are advisable due to potential temperature changes between the shaded canyon and open ridge.

What makes this loop notable compared to other trails in the area?

This loop is highly regarded for its ability to offer a diverse natural experience in a relatively short distance. It uniquely combines tranquil, shaded creek-side environments with dramatic rock formations and sweeping coastal views from the exposed ridgeline, providing a true sense of wilderness close to Santa Barbara.

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