Rush Creek Regional Trail
Rush Creek Regional Trail
2.8
(27)
43
riders
01:57
34.1km
110m
Cycling
Cycle the easy 21.2-mile Rush Creek Regional Trail in Elm Creek Park Reserve, enjoying diverse scenery and Mississippi River views.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Mississippi National River and Recreation Area
Waypoints
Start point
Parking
Get Directions
355 m
Highlight • Monument
Tip by
4.59 km
Highlight (Segment) • Trail
Tip by
13.7 km
Highlight (Segment) • Trail
Tip by
17.4 km
Highlight • Rest Area
Tip by
34.1 km
End point
Parking
Way Types & Surfaces
Way Types
33.9 km
143 m
< 100 m
< 100 m
Surfaces
33.4 km
501 m
218 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Friday 8 May
22°C
3°C
2 %
Additional weather tips
Max wind speed: 21.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The trail is predominantly flat with only gradual hills, making it an easy ride suitable for most cyclists. Its smooth asphalt surface is ideal for touring bikes. While generally easy, be aware of several road crossings that might interrupt your pace.
You'll experience diverse scenery, including forested areas, farmlands, wetlands, and residential neighborhoods. Look out for woodlands, grasslands, and potential wildlife like deer. The eastern end offers views of the Mississippi River near Coon Rapids Dam. The trail also passes by the Eastman Nature Center.
Multiple access points are available with parking. Key locations include Coon Rapids Dam Park in Brooklyn Park and Elm Creek Park Reserve in Maple Grove. These endpoints also offer amenities like restrooms and picnic areas.
Yes, the trail is a vital link in the regional network. It connects to other major trails such as the Mississippi River Trail, Medicine Lake Regional Trail, and Shingle Creek Regional Trail, allowing for longer and more varied cycling routes.
The trail is accessible year-round for non-snow activities. However, spring, summer, and fall offer the most pleasant conditions. Some sections are well-shaded, providing relief on warmer days.
Generally, dogs are permitted on regional trails in Hennepin County, but they must be kept on a leash and under control. Always clean up after your pet.
No specific permits are required to cycle the Rush Creek Regional Trail itself. However, if you plan to park within Elm Creek Park Reserve, a daily or annual parking permit may be required. Check the Three Rivers Park District website for current fee information.
Yes, the trail is often plowed in winter months, making it accessible for activities like fat biking or walking, provided there isn't heavy snowfall. Always check local conditions before heading out.
Yes, amenities such as restrooms, picnic areas, and drinking fountains are available at the trail's endpoints in Coon Rapids Dam Park and Elm Creek Park Reserve. Plan your stops accordingly for longer rides.
The Rush Creek Regional Trail is primarily an out-and-back route, connecting Coon Rapids Dam Park to Elm Creek Park Reserve. However, its extensive connectivity to other regional trails allows you to create various loop options or extend your ride.
Absolutely. With its smooth, paved surface and mostly flat terrain, the trail is very suitable for families with children and beginner touring cyclists. The gradual hills are manageable for all skill levels.