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Routes
Bike touring routes & trails
United States
Utah
Washington County
Springdale

Pa'rus Trail and Zion-Mount Carmel Highway

Moderate

2.6

(25)

99

riders

Pa'rus Trail and Zion-Mount Carmel Highway

01:34

22.8km

400m

Cycling

Cycle the Pa'rus Trail and Zion-Mount Carmel Highway, a 14.2-mile moderate touring route through Zion National Park.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Zion National Park

Waypoints

A

Start point

Parking

Get Directions

1

82 m

Springdale River Park

Highlight • Rest Area

This park is a great spot to start and end your ride while you explore the Zion area. There's water, toilets, shady areas, and the river to cool down in.

Tip by

2

8.09 km

Zion—Mount Carmel Highway

Highlight (Segment) • Mountain Pass

As the other comment mentions, you can't ride your bike through the tunnel. However, you can usually get a ride trough the tunnel pretty quickly with someone in a truck, van, or RV. This ride is one of the best in the country so it's not one to miss, even if you skip the tunnel and just do it as an out and back.

Tip by

3

11.4 km

No cycling allowed through the tunnel, but if you give it a few minutes is pretty easy to catch a ride through with another park visitor.

Tip by

B

22.8 km

End point

Parking

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Way Types & Surfaces

Way Types

14.8 km

6.35 km

1.68 km

Surfaces

20.7 km

1.58 km

526 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Thursday 7 May

28°C

9°C

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Pa'rus Trail and Zion-Mount Carmel Highway?

For the Pa'rus Trail, you can park at the Zion National Park Visitor Center. The trail starts directly from there. For the Zion-Mount Carmel Highway, you can access it from Canyon Junction, which is reachable via the Pa'rus Trail from the Visitor Center, or by driving into the park if conditions allow.

Is the Pa'rus Trail dog-friendly?

Yes, the Pa'rus Trail is unique within Zion National Park for being dog-friendly. Dogs must be kept on a leash at all times.

What is the best time of year to cycle this route?

Spring and fall generally offer the most pleasant cycling conditions with milder temperatures. Summer can be very hot, especially on the exposed Zion-Mount Carmel Highway. Early mornings or late evenings are recommended to avoid crowds and heavy traffic, particularly on the highway section.

Do I need a permit or pay an entrance fee for Zion National Park?

Yes, Zion National Park has an entrance fee. You can find current fee information and details on passes on the official nps.gov website. No specific cycling permits are required beyond the park entrance fee.

Can I cycle through the Zion-Mount Carmel Tunnel?

No, bicycles are not permitted to cycle through the 1.1-mile Zion — Mount Carmel Highway Tunnel — West Entrance. You will need to arrange for a ride through the tunnel, often by hitchhiking, as park rangers do not provide transportation for cyclists.

Is this route suitable for beginner cyclists or families?

The Pa'rus Trail section is ideal for beginners and families, being paved, relatively flat, and easy. However, the Zion-Mount Carmel Highway is significantly more challenging with steep grades and heavy traffic, making it unsuitable for beginners or young children. Cyclists should have good fitness and bike handling skills for the highway section.

What kind of terrain can I expect on this cycling route?

The Pa'rus Trail is entirely paved and smooth. In contrast, the Zion-Mount Carmel Highway is also paved but features steep climbs and descents, sharp curves, and often lacks shoulders, requiring good bike handling skills.

What are the main scenic highlights along the way?

On the Pa'rus Trail, you'll enjoy picturesque views along the Virgin River with towering rock formations. The Zion—Mount Carmel Highway is renowned for its breathtaking geological wonders, including canyons, massive rock formations, and features like Checkerboard Mesa.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Pa'rus Trail, Watchman Trail, Town Trail, Museum, Balanced Rock Road, Human History Museum Trail, Mary Bonner Nature Trail, Zion Canyon Trail, and Virgin River Nature Trail.

Are there amenities like cafes or bike rentals nearby?

Yes, bike rentals are available near the park entrance in Springdale. The Springdale River Park is also a good starting point. You'll find various cafes, restaurants, and accommodation options in the town of Springdale, just outside the park entrance.

How long does it typically take to cycle this route?

The entire route, combining the Pa'rus Trail and the Zion-Mount Carmel Highway, is approximately 22.8 km (14.2 miles) with about 400 meters (1,300 feet) of elevation gain. It's classified as moderate and can take around 1 hour and 35 minutes of active cycling time, not including stops or the tunnel transfer.

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