3.4
(2)
57
hikers
03:01
9.79km
340m
Hiking
Hike the moderate North and Middle Sugarloaf Trail for 6.1 miles to two summits with panoramic views of the White Mountains.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
35 m
Highlight • Trail
Tip by
1.41 km
Highlight (Segment) • Trail
Tip by
5.18 km
Highlight • Summit
Tip by
6.21 km
Highlight • Summit
Tip by
9.79 km
End point
Parking
Way Types & Surfaces
Way Types
4.71 km
4.50 km
409 m
164 m
Surfaces
4.75 km
4.54 km
490 m
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Elevation
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Weather
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Today
Wednesday 6 May
14°C
3°C
99 %
Additional weather tips
Max wind speed: 15.0 km/h
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This route was planned by komoot.
The trailhead is located in the White Mountain National Forest. Parking is typically available at the trailhead. Be aware that in winter or early spring, the road to the trailhead may be closed, which would add an extra two miles roundtrip to your hike.
Yes, the trail is generally considered dog-friendly. However, always ensure your dog is on a leash and that you practice Leave No Trace principles by packing out all waste.
The trail is popular year-round. Fall offers stunning foliage, while a dusting of snow in winter can create beautiful scenery. To avoid crowds, especially during peak seasons, consider starting your hike early in the morning.
While there isn't a specific permit required for hiking this particular trail, some areas within the White Mountain National Forest may require a recreation pass. It's always a good idea to check the latest regulations from the U.S. Forest Service before your visit.
The trail is rated as moderate. While it's relatively short, it involves a significant elevation gain with some steep sections, particularly closer to the summits. The initial 0.9 miles are a steady incline, and there's a ladder-stair section near the summit of Middle Sugarloaf to assist with a steep part. It's not overly technical, but good fitness is recommended.
The full loop is about 9.8 km (6.1 miles) and typically takes around 3 hours to complete, depending on your pace and how long you spend enjoying the summit views.
The hike begins along the scenic Zealand River. You'll pass through boggy areas and a hemlock forest, encounter a boulder field with large glacial boulders, and ascend rocky sections. The trail is well-worn and generally well-blazed.
The trail offers exceptional panoramic views. You'll follow the picturesque Zealand River initially. Both North Sugarloaf and Middle Sugarloaf Summit provide stunning vistas. Middle Sugarloaf is particularly known for its expansive open ledge with views of the entire White Mountain National Forest, including Mount Hale, North Twin, and South Twin mountains. The trail also features a distinctive ladder section near Middle Sugarloaf's summit.
Yes, it's often recommended as a family-friendly hike due to its relatively short distance combined with incredible views. However, be prepared for the moderate difficulty, including steep sections and the ladder near Middle Sugarloaf, which might be challenging for very young children.
Yes, the route also passes through sections of the Sugarloaf Trail, Spruce Goose XC Ski Trail, Trestle Trail, and Flat Iron Trail.
In winter, expect snow and potentially icy spots. Essential gear includes microspikes or snowshoes, warm layers, waterproof outer shells, a hat, gloves, and plenty of water. Always check current conditions before heading out.
Excellent hike! Varied and great views!! Only change compared to the other available is the direction of the turn. To consider because suddenly we descend the 'steps' instead of climbing them. The climb is easier by a small marked forest path (red on the trees). The turn to go on this path, I found it by passing it and retracing my steps. This is the only 'difficulty'. If you ever realize that you are short on time, take the 'highest' view and leave the other aside. It will save you time and energy. The 'high' view is excellent and you can shoot a big part around the top. Treat yourself!