4.9
(7109)
9,679
runners
Big Loop Trail
00:34
4.80km
40m
Running
Jog the Big Loop Trail in Bur-Mil Park, an easy 3.0-mile route with 119 feet of elevation gain, offering views of Lake Brandt.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
302 m
Fishing Pier at Bur-Mil Park
Highlight • Structure
Tip by
1.19 km
Big Loop Trail (Bur-Mill Park)
Highlight (Segment) • Trail
Tip by
4.80 km
End point
Parking
Way Types & Surfaces
Way Types
3.42 km
889 m
481 m
Surfaces
3.42 km
1.37 km
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Elevation
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Weather
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Thursday 2 July
38°C
23°C
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This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to jog the Big Loop Trail?
For most joggers, completing the 4.8 km (3 miles) Big Loop Trail takes approximately 35-40 minutes. This duration can vary based on your pace and how often you stop to enjoy the scenery.
What is the terrain like on the Big Loop Trail?
The trail features a mix of easy singletrack and doubletrack paths. You'll encounter technical sections with tree roots, as well as various inclines and declines. While some parts are steeper, the climbs are generally not overly challenging. There are also wide bridges along the route.
Is the Big Loop Trail suitable for beginner joggers?
Yes, the trail is generally rated as easy to intermediate for jogging. It has a 'Green Rate' difficulty and a 'Moderate' physical rating, making it accessible for beginners looking for a decent workout. Just be mindful of the tree roots and slight inclines.
What kind of scenery can I expect along the route?
You can enjoy beautiful views of Lake Brandt and immerse yourself in nature. A notable feature is a bamboo forest, and the trail also offers excellent opportunities for birdwatching. You'll also pass by the Fishing Pier at Bur-Mil Park.
Where can I park to access the Big Loop Trail?
The trail is located within Bur-Mil Park in Greensboro, NC. A good starting point is the driving range parking lot within the park, which provides convenient access to the trail.
Does the trail connect with other paths?
Yes, the Big Loop Trail connects with the Atlantic and Yadkin Greenway. Sections of the route also pass through parts of the Mountains-to-Sea Trail: Segment 8 and Owl's Roost Trail.
Is the Big Loop Trail dog-friendly?
Yes, the trail is dog-friendly. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all users.
What is the best time of year to jog this trail?
The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and vibrant foliage, making them particularly popular. Summer mornings are also great to avoid the heat, and winter can be beautiful, though some sections might be damp after rain.
Are there any permits or fees required to use the Big Loop Trail or Bur-Mil Park?
No, there are no specific permits or entrance fees required to access the Big Loop Trail or Bur-Mil Park itself. It's a public park and trail system.
What should I be aware of when jogging the Big Loop Trail?
The trail is multi-directional and shared with mountain bikers, so be aware of oncoming traffic. While generally well-maintained, some sections have tree roots, so watch your footing. Reviewers have also noted that signage could be improved in some areas, so it's helpful to have a map or use a navigation app like komoot.
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