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Routes
Road cycling routes
United States
Florida
Sumter County

Green Swamp Loop via Van Fleet State Trail

Routes
Road cycling routes
United States
Florida
Sumter County

Green Swamp Loop via Van Fleet State Trail

Moderate

3.2

(14)

41

riders

Green Swamp Loop via Van Fleet State Trail

04:23

104km

40m

Road cycling

Cycle the Green Swamp Loop via Van Fleet State Trail, a 64.7-mile moderate route through rural Florida's diverse landscapes and wildlife.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Withlacoochee State Forest

Waypoints

A

Start point

Parking

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1

16.8 km

Withlacoochee State Forest

Highlight • Forest

At over 150,000 acres the Withlacoochee State Forest covers a vast array of terrain. There are miles and miles of trails for hiking, biking, and horseback riding. You'll find numerous …

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2

66.8 km

Green Swamp Wilderness Preserve covers over 110,000 acres across four counties. It also borders the Withlacoochee State Forest and Colt Creek State Park, to make a very large continuous protected …

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3

102 km

Van Fleet State Trail

Highlight (Segment) • Trail

The Van Fleet State Trail is a beautiful, remote 29.2 mile rail trail. It passes through a variety of landscapes, including swampland, forest and cattle ranches. The path is incredibly …

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B

104 km

End point

Parking

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Way Types & Surfaces

Way Types

43.3 km

31.0 km

22.5 km

7.31 km

Surfaces

65.2 km

38.9 km

< 100 m

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Elevation

Elevation

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Weather

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Today

Friday 8 May

33°C

21°C

24 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it take to cycle the Green Swamp Loop via Van Fleet State Trail?

The full Green Swamp Loop via Van Fleet State Trail is approximately 104 kilometers (64.6 miles) long. For a road cyclist, it typically takes around 4 hours and 23 minutes to complete, depending on your pace and any stops you make along the way.

What is the terrain like for cycling on this route?

The primary section of this route, the Van Fleet State Trail, is a remarkably flat and straight paved rail-trail, 29.2 miles long and eight feet wide. It features only one curve throughout its entire length, making it ideal for road cyclists seeking a consistent, level surface. While generally well-maintained, some minor bumps from tree roots or dips in the asphalt might be encountered, particularly near the Polk City trailhead.

What kind of scenery can I expect along the Green Swamp Loop?

Cycling this loop immerses you in a rural and wild Florida landscape. You'll traverse diverse environments including river swamps, bottomland forests, pine flatwoods, former citrus lands, and cattle ranches. Expect beautiful vistas of open cattle land, protected forests, and wetlands. Sections are nicely canopied, offering shade, while others open up to vast swamps or pine plantations. The trail runs through the Green Swamp Wilderness Preserve and the Withlacoochee State Forest.

What wildlife can I spot on the trail?

The trail offers excellent wildlife viewing opportunities, especially between Green Pond Road and Bay Lake Road. Riders often spot various animals such as gopher tortoises, alligators, snakes, hawks, deer, and numerous bird species. Keep an eye out for the diverse ecosystem of the Green Swamp Wilderness Preserve.

Is the Green Swamp Loop via Van Fleet State Trail suitable for beginners?

Yes, the Van Fleet State Trail portion of this loop is considered an easy ride, suitable for all skill levels. Its flat, straight, paved surface with minimal elevation changes and lack of significant curves makes it perfect for both leisurely rides and brisk-paced cycling. The overall loop is rated as 'moderate' due to its length, but the technical difficulty is low.

Where can I park to access the Green Swamp Loop via Van Fleet State Trail?

There are several access points with parking along the Van Fleet State Trail. Common trailheads include Polk City, Green Pond, Bay Lake, and Mabel. These trailheads offer convenient parking for cyclists looking to explore the loop.

Are there any fees or permits required to cycle this trail or enter the Green Swamp Wilderness Preserve?

No, there are no fees required to access or cycle the Van Fleet State Trail or to enter the Green Swamp Wilderness Preserve via the trail. The trail is open from 8 AM until sunset, 365 days a year.

Is the Green Swamp Loop via Van Fleet State Trail dog-friendly?

While the provided information does not explicitly state dog policies for this specific trail, state parks and trails in Florida generally allow leashed dogs. It's always best to check the official website for the Van Fleet State Trail or Florida State Parks for the most current regulations regarding pets.

What is the best time of year to cycle the Green Swamp Loop via Van Fleet State Trail?

The cooler, drier months from late fall through early spring (roughly November to April) are generally considered the best time to cycle in Florida. During these months, temperatures are more comfortable, and humidity is lower, making for a more enjoyable ride on this exposed trail. Summer can be very hot and humid with frequent afternoon thunderstorms.

Are there rest stops or facilities along the way?

Yes, rest stops with benches are available approximately every 2.5 miles along the Van Fleet State Trail. Some of these stops even feature bike repair kits, which can be very helpful for longer rides.

Does the Green Swamp Loop via Van Fleet State Trail intersect with other trails?

Yes, the route also passes through sections of the Van Fleet State Trail, the Florida National Scenic Trail - Central Region, and the Florida National Scenic Trail.

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Green Swamp Loop via Van Fleet State Trail

04:23h

104km

40m

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