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Smyth County

Lake Trail Loop

Moderate

5.0

(1)

13

hikers

Lake Trail Loop

02:29

9.27km

110m

Hiking

Hike the moderate 5.8-mile Lake Trail Loop in Hungry Mother State Park, enjoying continuous views of Hungry Mother Lake and surrounding fore

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

230 m

Hungry Mother State Park

Highlight • Lake

Hungry Mother State Park, nestled in Southwest Virginia, holds a captivating legend behind its name. According to local folklore, pioneer Molly Marley and her child were captured by Native Americans, …

Tip by

2

2.39 km

Hungry Mother Lake

Highlight • Lake

Nestled in the heart of the mountains, Hungry Mother Lake spans 108 acres, offering a serene escape into nature. Visitors can enjoy a sandy beach equipped with a bathhouse, along …

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B

9.27 km

End point

Parking

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Way Types & Surfaces

Way Types

9.13 km

111 m

Surfaces

7.42 km

1.82 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (720 m)

Lowest point (670 m)

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Weather

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Friday 17 July

31°C

17°C

59 %

Additional weather tips

Max wind speed: 6.0 km/h

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Frequently Asked Questions

How long does it typically take to complete the Lake Trail Loop?

The Lake Trail Loop is approximately 9.3 km long and generally takes about 2 hours and 30 minutes to complete. This duration can vary based on your pace and how often you stop to enjoy the scenery.

What is the difficulty level of this hike?

This trail is rated as moderate. While it's accessible for most hikers, it does involve some elevation changes, with about 112 meters of ascent and 113 meters of descent, making it a good option for those looking for a bit of a challenge without being overly strenuous.

What kind of terrain can I expect on the Lake Trail Loop?

The terrain around Hungry Mother Lake can vary. Expect a mix of dirt paths, potentially some rocky sections, and possibly boardwalks, offering a diverse hiking experience. It's generally well-maintained, but sturdy footwear is always recommended.

What are the main sights along the Lake Trail Loop?

The primary highlight of this route is the scenic Hungry Mother Lake itself, offering continuous picturesque views. You'll also be hiking within Hungry Mother State Park, which provides a beautiful natural backdrop of forests and potential wildlife sightings.

Does the Lake Trail Loop connect with other trails?

Yes, the Lake Trail Loop is the main path, covering 100% of this route. However, it also passes through sections of other trails, including the CCC Trail, Ridge Trail, Molly's Knob Trail, Clyburn Ridge Loop Trail, and Raider's Run Trail.

Is the Lake Trail Loop dog-friendly?

Generally, state parks in the US are dog-friendly, but typically require dogs to be on a leash. It's always best to check the specific regulations for Hungry Mother State Park regarding pets before your visit.

What is the best time of year to hike the Lake Trail Loop?

While the trail can be enjoyed year-round, spring and fall are often ideal. Spring brings wildflowers and pleasant temperatures, while fall offers stunning foliage around Hungry Mother Lake. Summer can be warm, and winter might bring colder conditions, so dress accordingly.

Are there any fees or permits required to access the Lake Trail Loop?

Since the Lake Trail Loop is located within Hungry Mother State Park, there may be an entrance fee to the park. Permits for hiking are typically not required for day use, but it's advisable to check the official park website for current fee schedules and any specific regulations.

Where is the trailhead for the Lake Trail Loop and is there parking?

The Lake Trail Loop is located in Hungry Mother State Park. Specific trailhead access points and parking availability will be within the park. Look for designated parking areas near the lake or visitor center, which typically serve as starting points for trails.

Is the Lake Trail Loop suitable for families with children?

Given its moderate difficulty and diverse terrain, the Lake Trail Loop can be suitable for families, especially those with older children or who are accustomed to hiking. The scenic lake views and state park setting make it an enjoyable outing. Always consider your family's fitness level before embarking on the full loop.

What are the general regulations for hiking in Hungry Mother State Park?

When hiking in Hungry Mother State Park, always practice Leave No Trace principles. Stay on marked trails, pack out all trash, and respect wildlife. Dogs must typically be on a leash. Check the park's official website for any specific rules regarding fires, camping, or other activities.

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