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Routes
Hiking trails & Routes
United States
North Carolina
Wake County

New Light Trail Loop

Moderate

4.8

(3871)

9,674

hikers

New Light Trail Loop

03:05

11.6km

120m

Hiking

Embark on the New Light Trail Loop for a moderate hike spanning 7.2 miles (11.6 km) with an elevation gain of 398 feet (121 metres). This route, estimated to take about 3 hours and 4 minutes, offers a scenic journey through hilly terrain. You will navigate sections filled with roots,…

Last updated: April 23, 2026

Waypoints

A

Start point

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1

4.47 km

Neuse River Views

Highlight (Segment) • River

New Light Trail mostly follows the shore line of Neuse River, offering beautiful views of the stream, paddlers, and the other shore.

Fun fact: Neuse River is the longest river fully contained in North Carolina.

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2

6.94 km

New Light Trail

Highlight (Segment) • Trail

The New Light Trail is a loop trail along the banks of the Neuse River. It is popular with hikers and mountain bikers, so it is possible that you will see others out enjoying the trail.

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B

11.6 km

End point

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Way Types & Surfaces

Way Types

11.4 km

170 m

Surfaces

11.4 km

159 m

< 100 m

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Elevation

Elevation

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Sunday 10 May

29°C

14°C

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This route was planned by komoot.

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Frequently Asked Questions

Where is the trailhead for the New Light Trail Loop, and is there parking available?

The New Light Trail Loop is located near Falls Lake in the Raleigh area, within the Falls Lake State Recreation Area. Specific parking information for the trailhead is usually available on the park's official website or through navigation apps. It's advisable to check for the most current access points before your visit.

What is the terrain like on this trail?

The terrain is quite varied and challenging. Hikers can expect hilly sections with numerous roots, rocks, logs, and dips. There are several rock gardens, steep and rocky hill climbs, and decent downhills. You'll also encounter small and large gullies, tight turns, and log rolls. A particularly challenging section known as "The Gauntlet" features large rocks and tough climbs and descents, making for a demanding hike.

Is the New Light Trail Loop suitable for beginners?

Generally, the New Light Trail Loop is considered an intermediate to advanced trail for hikers. It's one of the more physically and technically challenging trails in the area, with long, steep climbs and rock gardens. Beginners might find many sections difficult, so it's recommended for those with some hiking experience.

What kind of scenery can I expect along the route?

You can enjoy beautiful views of the forest and Neuse River Views, as the trail skirts the shore of Falls Lake in several places. While some areas might show signs of past logging, the sections along the lake offer particularly scenic vistas.

Are dogs allowed on the New Light Trail Loop?

No, dogs are not permitted on the New Light Trail Loop. Please plan accordingly and leave your furry friends at home for this particular hike.

What is the best time of year to hike this trail?

The trail is open year-round, but specific usage rules for mountain bikers can impact your experience. Mountain bikers are allowed on Sundays from September 1st through May 14th, and everyday from May 15th through August 31st. For hikers seeking a quieter experience with fewer bikes, weekdays outside of the peak summer mountain biking season (May 15th - August 31st) might be more suitable.

Are there any fees or permits required to access the New Light Trail Loop?

The New Light Trail Loop is located within the Falls Lake State Recreation Area. While specific permits for the trail itself are not typically required, there may be entrance fees or parking fees associated with accessing the State Recreation Area, depending on the time of year and specific access point. It's best to check the official North Carolina State Parks website for the most current fee information for Falls Lake State Recreation Area.

How long does it typically take to hike the New Light Trail Loop?

The New Light Trail Loop is approximately 11.5 kilometers (7.1 miles) long and typically takes around 3 hours to complete. However, due to its challenging and technical terrain, your actual hiking time may vary depending on your fitness level and how often you stop to enjoy the scenery.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the New Light Trail for its entire length, with some sections also identified as part of the New Light Trail.

What should I bring for a hike on the New Light Trail Loop?

Given the trail's challenging and technical nature, it's recommended to bring sturdy hiking boots with good ankle support, plenty of water, snacks, and a map or GPS device. Trekking poles can also be helpful for navigating the hilly and rocky sections. Insect repellent is advisable, especially during warmer months.

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