4.8
(8955)
14,519
runners
04:06
39.8km
120m
Running
The Sand Creek Regional Greenway offers a unique jogging experience, weaving through a blend of urban and natural environments. You'll encounter diverse terrain, from paved sections to soft surfaces and crusher fine gravel, as you pass through industrial areas, residential neighborhoods, and natural settings where wildlife can be spotted, especially…
Last updated: June 9, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Bluff Lake Nature Center
Waypoints
Start point
Parking
Get Directions
3.05 km
Highlight • Natural
Tip by
9.33 km
Highlight • Viewpoint
Tip by
15.2 km
Highlight (Segment) • Trail
Tip by
19.9 km
Highlight • River
Tip by
39.8 km
End point
Parking
Way Types & Surfaces
Way Types
34.1 km
5.56 km
< 100 m
< 100 m
Surfaces
26.4 km
11.2 km
1.90 km
163 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (1,660 m)
Lowest point (1,560 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Thursday 16 July
34°C
20°C
11 %
Additional weather tips
Max wind speed: 19.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The terrain varies along the Sand Creek Regional Greenway. You'll find paved or concrete sections, especially in Commerce City and parts of Denver. However, much of the trail through Denver and Aurora consists of a soft surface or crusher fine gravel, which can be dusty when dry. While these softer sections are suitable for running, be aware that some parts may not be plowed after snowstorms, particularly unpaved sections in Aurora.
Yes, the trail is generally considered easy for jogging due to its largely flat profile. It's a great resource for locals and visitors looking to acclimate to Denver's altitude or for those training for more difficult mountain hikes.
The trail is accessible from various points along its route. While specific parking locations aren't detailed, it connects to numerous neighborhoods and parks, suggesting multiple access points. Look for trailheads in areas like Commerce City, Denver, and Aurora.
Yes, the Sand Creek Regional Greenway is dog-friendly. Just remember to keep your dog on a leash at all times to ensure a safe and enjoyable experience for everyone on the trail and to protect local wildlife.
Despite being an 'urban wilderness,' the greenway is home to diverse wildlife. Keep an eye out for hawks, deer, beaver, and various bird species, especially around natural areas like Bluff Lake Nature Center, Morrison Nature Center, and Star K Ranch Natural Area.
The trail is open year-round from dawn to dusk, offering different experiences throughout the seasons. Spring and fall generally provide pleasant temperatures for jogging. In winter, be aware that some unpaved sections, particularly in Aurora, may not be plowed after snowstorms.
No, there are no permits or entrance fees required to access and use the Sand Creek Regional Greenway. It's a public trail, open to everyone.
The greenway offers a unique blend of urban and natural sights. You'll pass through industrial areas, neighborhoods, and parks, as well as natural areas like Bluff Lake Nature Center and Star K Ranch. Highlights include the Morrison Nature Center, a View of Sand Creek, and the South Platte River. The trail also features tunnels beneath major interstates and old airport runways, and the Sand Creek Regional Greenway Partnership is developing 'Many Destinations' with amenities like climbing structures and shaded benches.
Yes, the Sand Creek Regional Greenway is a crucial part of the Denver metropolitan area's linked trail system. It connects the South Platte River Greenway to the High Line Canal Trail, forming part of a larger 50-mile loop of off-street urban trails. The route also passes through sections of the Colorado Front Range Trail and the Denver Orbital Trail.
Yes, the Sand Creek Regional Greenway is wheelchair accessible, making it an inclusive option for many users to enjoy the outdoors.
While the full length of the greenway is approximately 13.5 to 14 miles, the specific Komoot tour for jogging covers about 39.7 kilometers (24.7 miles) and typically takes around 4 hours and 6 minutes to complete.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free