4.9
(6683)
9,246
runners
01:16
11.7km
20m
Running
Jog the 7.3-mile Jordan River Parkway Trail, a moderate, paved route offering diverse scenery along the river and past the Soónkahni Monumen
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
94 m
Highlight (Segment) • Trail
Tip by
2.98 km
Highlight • Rest Area
Tip by
8.78 km
Highlight • Monument
Tip by
11.7 km
End point
Parking
Way Types & Surfaces
Way Types
8.24 km
3.38 km
< 100 m
< 100 m
Surfaces
7.22 km
3.42 km
833 m
270 m
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Elevation
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Weather
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Today
Friday 8 May
26°C
8°C
0 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
The trail is predominantly a paved, mixed-use path, making it ideal for jogging. It is largely flat, especially an 8.1-mile stretch in western Salt Lake City, offering a smooth run with virtually no elevation gain. While some sections may have parallel equestrian paths, the jogging surface remains consistently paved.
Yes, the trail is largely considered easy due to its paved surface and minimal elevation changes, making it very suitable for beginners and long-distance running. Its accessibility makes it a great option for a wide range of joggers.
Joggers can enjoy diverse scenery along the river, passing through numerous pavilions and small parks like Riverside, Cottonwood, Constitution, and Jordan Park. Sections with abundant trees and wetlands offer a more natural feel, and you might spot wildlife. The trail also passes by golf courses, ponds, and bridges, providing varied views.
Yes, the trail passes several points of interest. You'll find Riverfront Parks, the Soónkahni Monument, the International Peace Gardens, and a section near Olympic Park, which holds historical significance from the 2002 Winter Olympics.
The trail is maintained and usable year-round. However, spring and fall offer pleasant temperatures and vibrant scenery with wildflowers or autumn leaves. Even in winter, it remains accessible, though conditions may vary.
Yes, the trail is known for its extensive connectivity. It links to the Legacy Parkway Trail to the north and the Provo/Jordan River Parkway to the south. It also connects to Parleys Trail, which extends eastward to Sugarhouse Park.
The trail is generally dog-friendly, but specific leash rules and regulations may apply in different park sections or municipalities along the extensive route. It's always best to keep your dog on a leash and clean up after them.
Yes, numerous amenities are available along the parkway. Specific parks like Riverside, Jordan, and Cottonwood offer public restrooms and drinking fountains, making it convenient for longer jogs.
The Jordan River Parkway Trail, including sections within the Galena Soónkahni Preserve, is generally free and accessible to all non-motorized users. You typically do not need a permit or pay an entrance fee to use the trail itself.
Numerous trailheads and various city and county parks along the 40-60 mile length of the trail offer parking. Specific park names like Riverside, Jordan, and Cottonwood are good places to look for access points and parking facilities.
As the trail follows the Jordan River and passes through wetlands, you can observe various bird species, including the American kestrel and great blue heron. Deer, rabbits, and occasional foxes are also known to frequent the area, especially in less urbanized sections.
While popular, the trail's extensive length (40-60 miles) means that some sections will naturally be less crowded than others, especially further away from major urban park access points. Exploring sections outside of peak hours or central park areas might offer a quieter experience.