Paumanok Path and Manorville Hills Loop
Paumanok Path and Manorville Hills Loop
4.7
(4156)
16,123
runners
01:36
13.1km
100m
Running
The Paumanok Path and Manorville Hills Loop offers a refreshing escape into Long Island's unique glacial landscape, perfect for a moderate jog. You'll navigate an undulating path through pine-oak barrens, dipping into ancient glacial kettleholes and climbing over rolling hills. Expect a mix of uneven terrain with rocks and roots, alongside some flowy downhill sections and flatter stretches, all within the immersive setting of Manorville Hills County Park. This route truly feels like a journey through a wilder side of Long Island, far from the usual crowds.
Planning your visit to the Paumanok Path Manorville Hills Loop is straightforward; the trail is generally well-marked, with white blazes guiding the main sections. Dogs are welcome, making it an excellent choice for dog-friendly jogging. This park is often less busy than other Long Island trails, offering a more tranquil experience. There are no specific permits or fees mentioned for access, but it's always wise to check for any local park updates before heading out.
This trail is a significant part of the larger Paumanok Path, a 125-mile route stretching across eastern Long Island, and plays a crucial role in protecting the island's drinking water by traversing important groundwater recharge areas. The Manorville Hills section represents one of Long Island's most ecologically significant open spaces, providing an immersive experience in the largest roadless expanse remaining on the island. It's a great way to experience the natural features of the Long Island Pine Barrens.
Last updated: June 9, 2026
Waypoints
Start point
Parking
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3.52 km
Highlight • Forest
Tip by
13.1 km
End point
Parking
Way Types & Surfaces
Way Types
12.5 km
567 m
Surfaces
9.24 km
3.31 km
567 m
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Elevation
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Thursday 16 July
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This route was planned by komoot.
The primary access point for this loop is within Manorville Hills County Park. There are designated parking areas available at the park entrance. Look for signs directing you to the trailhead parking.
While the main 12.4 km loop is generally graded as 'Easy' for hiking, its undulating terrain with 'challenging highs and lows' can provide a good cardiovascular workout for joggers. Some sections are relatively flat, but others involve climbs considered 'fairly rugged' for Long Island. Beginners can find suitable sections, but should be prepared for varied conditions.
The terrain is notably shaped by glacial activity, resulting in a 'knob and kettle' topography with numerous small hills and depressions. You'll encounter an undulating path with 'flowy downhill bits', 'uneven terrain', and some 'steep sections, rocks, and roots'. Other parts are 'mostly flat and even', offering a diverse jogging experience through a predominantly forested landscape.
Yes, dogs are generally welcome on the trail within Manorville Hills County Park. However, they must be kept on a leash at all times to ensure the safety of wildlife and other trail users.
Spring and fall offer pleasant temperatures and beautiful scenery, with fall providing vibrant foliage. Summer can be warm, but the forested nature of the park provides good shade. Winter jogging is possible, but be prepared for potentially icy or muddy conditions on the uneven terrain.
As this loop is located within Manorville Hills County Park, there may be seasonal parking fees or permits required, especially during peak times. It's advisable to check the Suffolk County Parks website for the most current information before your visit.
The trail offers a predominantly forested landscape, providing a genuine sense of wilderness. You'll experience unique glacial topography, remnants of old farm fields, and dense stands of white pines. The route also passes through Manorville Hills County Park, which is a highlight in itself.
Yes, the route incorporates a significant segment of the Paumanok Path, a long-distance trail spanning eastern Long Island. It also utilizes sections of the Mannorville Hills Mountain Bike Trail and the Manorville Orange Trail, offering various blazed routes.
The estimated duration for jogging this 13.1 km (8.1 mile) loop is approximately 1 hour and 36 minutes, depending on your pace and how often you stop. The varied terrain with its 'challenging highs and lows' can influence your overall time.
The middle section of the Paumanok Path through Manorville Hills is described as 'quite hilly'. For those seeking a greater challenge, some dedicated mountain biking trails within the park, accessible for trail running, are rated 'Black Diamond difficulty' due to continuous hills and significant elevation changes. The park also features 'Bald Hill', one of the highest points on the East End of Long Island.
Given the 'uneven terrain' and potential for 'rocks, roots', sturdy trail running shoes are highly recommended. Bring plenty of water, as there are no reported water sources directly on the trail. A map or GPS device is also useful due to the 'plethora of loops and diversions' within the park, even though trails are generally well-marked.
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